拍數:
64
牆數:
4
級數:
Intermediate
SIX STEP, STEP FORWARD-BACK TOGETHER WITH SHOULDER ROCKS (TWICE)
1&2Cross right over left, step back on left, step together right
3&4Cross left over right, step back on right, step together left
5-6Step forward right, step together right (with syncopated shoulder rocks)
7-8Step forward left, step together left (with syncopated shoulder rocks)
¾ TURN WITH SHOULDER ROCKS, STEP BACK, SLIDE TOGETHER, STEP FORWARD, TOUCH
1-2-3-4While stepping right, left, right, left make a ¾ turn to the left (with syncopated shoulder rocks)
5-6Step back right, slide left foot together, end with left toe touch next to right foot
7-8Step forward left, touch right toe beside left foot
SAILOR SHUFFLES (X4)
1&2Step behind right, step together left, step forward right
3&4Step behind left, step together right, step forward left
5&6Step behind right, step together left, step forward right
7&8Step behind left, step together right, step forward left
¾ PADDLE TURN, WALKS
1-2-3-4While keeping left foot on ground, rotate ¾ turn to the left while "paddling" right foot around (x4)
5-6-7-8Walk forward right-left-right-left
SIDE STEP-LOCK-STEP-TOGETHER (TWICE) WITH ARM MOVEMENTS, END WITH ¼ TURN
1-2-3-4Step right to right side, lock left beside right, step right to right side, step left beside right
5-6-7-8Step left to left side, lock right beside left, step left to left side, step right beside left while doing ¼ turn to the left
Styling: angle body ¼ turn to the direction you're traveling with trailing arm extended. Flex hand up when feet are apart and flex down when feet are together
STEP-TOGETHER-STEP-TOGETHER WITH SHOULDER ROCKS
1-2-3-4Step right to right side, hold, step together with left, hold (with syncopated shoulder and hip rocks)
5-6-7-8Step right to right side, hold, step together with left, hold (with syncopated shoulder and hip rocks)
STEP-TOGETHER-STEP-TOGETHER WITH SHOULDER ROCKS
1-2-3-4Step left to left side, hold, step together with right, hold (with syncopated shoulder rocks)
5-6-7-8Step left to left side, hold, step together with right, hold (with syncopated shoulder rocks)
FORWARD HEEL TOUCH (X3), JUMP, JUMP, TRIPLE JUMP
1&2Touch left heel forward while putting right hand behind head, switch to touching right heel forward while putting left hand behind head
&3&4Switch back to touching left heel forward while putting right hand behind head, bring feet together and hands down
5-6Small jump/scoot to the right, small jump/scoot to the left
7&8Small jumps/scoots to the right (x3)
REPEAT
1&2Cross right over left, step back on left, step together right
3&4Cross left over right, step back on right, step together left
5-6Step forward right, step together right (with syncopated shoulder rocks)
7-8Step forward left, step together left (with syncopated shoulder rocks)
¾ TURN WITH SHOULDER ROCKS, STEP BACK, SLIDE TOGETHER, STEP FORWARD, TOUCH
1-2-3-4While stepping right, left, right, left make a ¾ turn to the left (with syncopated shoulder rocks)
5-6Step back right, slide left foot together, end with left toe touch next to right foot
7-8Step forward left, touch right toe beside left foot
SAILOR SHUFFLES (X4)
1&2Step behind right, step together left, step forward right
3&4Step behind left, step together right, step forward left
5&6Step behind right, step together left, step forward right
7&8Step behind left, step together right, step forward left
¾ PADDLE TURN, WALKS
1-2-3-4While keeping left foot on ground, rotate ¾ turn to the left while "paddling" right foot around (x4)
5-6-7-8Walk forward right-left-right-left
SIDE STEP-LOCK-STEP-TOGETHER (TWICE) WITH ARM MOVEMENTS, END WITH ¼ TURN
1-2-3-4Step right to right side, lock left beside right, step right to right side, step left beside right
5-6-7-8Step left to left side, lock right beside left, step left to left side, step right beside left while doing ¼ turn to the left
Styling: angle body ¼ turn to the direction you're traveling with trailing arm extended. Flex hand up when feet are apart and flex down when feet are together
STEP-TOGETHER-STEP-TOGETHER WITH SHOULDER ROCKS
1-2-3-4Step right to right side, hold, step together with left, hold (with syncopated shoulder and hip rocks)
5-6-7-8Step right to right side, hold, step together with left, hold (with syncopated shoulder and hip rocks)
STEP-TOGETHER-STEP-TOGETHER WITH SHOULDER ROCKS
1-2-3-4Step left to left side, hold, step together with right, hold (with syncopated shoulder rocks)
5-6-7-8Step left to left side, hold, step together with right, hold (with syncopated shoulder rocks)
FORWARD HEEL TOUCH (X3), JUMP, JUMP, TRIPLE JUMP
1&2Touch left heel forward while putting right hand behind head, switch to touching right heel forward while putting left hand behind head
&3&4Switch back to touching left heel forward while putting right hand behind head, bring feet together and hands down
5-6Small jump/scoot to the right, small jump/scoot to the left
7&8Small jumps/scoots to the right (x3)
REPEAT
