拍數:
32
牆數:
4
級數:
Improver
MAMBO FORWARD, BACK, LEFT, RIGHT
1&2Step left foot forward, step right foot in place, step left foot beside right foot
3&4Step right foot back, step left foot in place, step right foot beside left foot
5&6Step left foot to left side, step right foot in place, step left foot beside right foot
7&8Step right foot to right side, step left foot in place, step right foot beside left foot
STEP, TURN ½ RIGHT, SHUFFLE ¼ TURN RIGHT
9-10Step left foot forward, pivot ½ turn to right and step on right foot (weight on right foot)
11Step left foot forward starting ¼ turn to right
&Step right foot next to left foot finishing turn
12Step left foot next to right foot
ROCK BACK, FORWARD, SHUFFLE FORWARD
13Step back on right foot
14Step left foot in place
15Step right foot forward
&Step left foot next to right foot
16Step right foot forward
LEFT LOCK STEP, LOCK SHUFFLE
17Step left foot forward and at angle to left (about 11:00)
18Lock right foot behind left foot
19&20Step left foot forward, right foot behind left foot, left foot forward
RIGHT LOCK STEP, LOCK SHUFFLE
21Step right foot forward and at angle to right (about 1:00)
22Lock left foot behind right foot
23&24Step right foot forward, left foot behind right foot, right foot forward
½ VINE LEFT, SWAY SHOULDERS LEFT, RIGHT, LEFT
25Step left foot to left
26Step right foot behind left foot
27&28Step left foot to left and sway your shoulders left, right, left
Have fun with this by letting your body follow your shoulders so that your body has a ripple effect
½ VINE RIGHT, SWAY SHOULDERS RIGHT, LEFT, RIGHT
29Step right foot to right
30Step left foot behind right foot
31&32Step right foot to right and sway your shoulders right, left, right
For beats 27&28 and 31&32, hip bumps can be substituted for the shoulder moves
REPEAT
1&2Step left foot forward, step right foot in place, step left foot beside right foot
3&4Step right foot back, step left foot in place, step right foot beside left foot
5&6Step left foot to left side, step right foot in place, step left foot beside right foot
7&8Step right foot to right side, step left foot in place, step right foot beside left foot
STEP, TURN ½ RIGHT, SHUFFLE ¼ TURN RIGHT
9-10Step left foot forward, pivot ½ turn to right and step on right foot (weight on right foot)
11Step left foot forward starting ¼ turn to right
&Step right foot next to left foot finishing turn
12Step left foot next to right foot
ROCK BACK, FORWARD, SHUFFLE FORWARD
13Step back on right foot
14Step left foot in place
15Step right foot forward
&Step left foot next to right foot
16Step right foot forward
LEFT LOCK STEP, LOCK SHUFFLE
17Step left foot forward and at angle to left (about 11:00)
18Lock right foot behind left foot
19&20Step left foot forward, right foot behind left foot, left foot forward
RIGHT LOCK STEP, LOCK SHUFFLE
21Step right foot forward and at angle to right (about 1:00)
22Lock left foot behind right foot
23&24Step right foot forward, left foot behind right foot, right foot forward
½ VINE LEFT, SWAY SHOULDERS LEFT, RIGHT, LEFT
25Step left foot to left
26Step right foot behind left foot
27&28Step left foot to left and sway your shoulders left, right, left
Have fun with this by letting your body follow your shoulders so that your body has a ripple effect
½ VINE RIGHT, SWAY SHOULDERS RIGHT, LEFT, RIGHT
29Step right foot to right
30Step left foot behind right foot
31&32Step right foot to right and sway your shoulders right, left, right
For beats 27&28 and 31&32, hip bumps can be substituted for the shoulder moves
REPEAT