拍數:
32
牆數:
4
級數:
Intermediate
POINT, ¼ TURN, KICK-BALL-CROSS WITH ¼ TURN, LARGE STEP, TOUCH, ¼ TURN IN HEEL BOUNCES
1-2Point right toe to right, make ¼ turn right, weight remains on left (right toe now touching forward, right heel raised and knees bent)
3&4Kick right forward, step right beside left, starting ¼ turn left step left across right
5-6Completing ¼ turn left make large step right on right, touch left beside right
7-8Bouncing both heels twice make ¼ turn left (bend knees to produce heel bounces, body remains at a constant height) (weight ends on right)
CROSS, SYNCOPATED ROCK, CROSS, SYNCOPATED ROCK, LARGE STEP, DRAG, PADDLE ¼ TURN
9&10Step left across right, rock right to right, recover weight left on left
11&12Step right across left, rock left to left, recover weight right on right
13-14Make large step forward on left (bend left knee), drag right to touch beside left (straightening knees)
15&16&Touch right to right and push hips right making 1/8th turn left, sway hips left, touch right to right and push hips right making 1/8th turn left, sway hips left
STEP, HOLD & LOOK RIGHT, MODIFIED SAILOR WITH ¼ TURN LEFT, MODIFIED SAILOR, LARGE STEP, DRAG
17-18Step right to right, hold and turn head to look right while pointing to the right with right hand (women may take this opportunity to point at a man)
19-20&Step left to left, step right behind left, make ¼ turn left and step left slightly forward
21-22&Step right to right, step left behind right, step right to right
23-24Make large step forward on left (bending left knee), drag right to step beside left (straightening knees)
HEEL RAISE, KICK-BACK-BACK, TOUCH, PIVOT, KICK-BACK-TOUCH
25-26Rise up on toes by pushing both knees forward, drop heels to floor (weight on left)
27&28Kick right forward, step back on right, step left back
29-30Touch right toe back, pivot ½ turn right transferring weight to right
31&32Kick left forward, step left back, touch right beside left
REPEAT
1-2Point right toe to right, make ¼ turn right, weight remains on left (right toe now touching forward, right heel raised and knees bent)
3&4Kick right forward, step right beside left, starting ¼ turn left step left across right
5-6Completing ¼ turn left make large step right on right, touch left beside right
7-8Bouncing both heels twice make ¼ turn left (bend knees to produce heel bounces, body remains at a constant height) (weight ends on right)
CROSS, SYNCOPATED ROCK, CROSS, SYNCOPATED ROCK, LARGE STEP, DRAG, PADDLE ¼ TURN
9&10Step left across right, rock right to right, recover weight left on left
11&12Step right across left, rock left to left, recover weight right on right
13-14Make large step forward on left (bend left knee), drag right to touch beside left (straightening knees)
15&16&Touch right to right and push hips right making 1/8th turn left, sway hips left, touch right to right and push hips right making 1/8th turn left, sway hips left
STEP, HOLD & LOOK RIGHT, MODIFIED SAILOR WITH ¼ TURN LEFT, MODIFIED SAILOR, LARGE STEP, DRAG
17-18Step right to right, hold and turn head to look right while pointing to the right with right hand (women may take this opportunity to point at a man)
19-20&Step left to left, step right behind left, make ¼ turn left and step left slightly forward
21-22&Step right to right, step left behind right, step right to right
23-24Make large step forward on left (bending left knee), drag right to step beside left (straightening knees)
HEEL RAISE, KICK-BACK-BACK, TOUCH, PIVOT, KICK-BACK-TOUCH
25-26Rise up on toes by pushing both knees forward, drop heels to floor (weight on left)
27&28Kick right forward, step back on right, step left back
29-30Touch right toe back, pivot ½ turn right transferring weight to right
31&32Kick left forward, step left back, touch right beside left
REPEAT
