拍數:
48
牆數:
2
級數:
Improver
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE, ROCK STEP
1&2Step side left with left foot, step right foot next to left, step side left with left foot
3-4Rock back behind left with right foot, recover weight on left foot
5&6Step side right with right foot, step left foot next to right, step side right with right foot
7-8Rock back behind right with left foot, recover weight on right foot
SHUFFLE FORWARD, LEFT-RIGHT-LEFT, RIGHT-LEFT-RIGHT, ROCK STEP BACK, STEP, CROSS, STEP
1&2Shuffle forward, left, right, left
3&4Shuffle forward, right, left, right
5-6Rock forward on left foot, rock back on right foot
7&8Step back on left foot, step back on right foot as you cross right over left foot, step back on left foot
ROCK STEP, STEP SCUFF, STEP SCUFF, STEP SCUFF
1-2Rock back on right foot, rock forward on left foot
3-4Step forward on right foot, scuff left foot
5-6Step forward on left foot, scuff right foot
7-8Step forward on right foot, scuff left foot
SIDE SHUFFLE LEFT 3X, WHILE DOING A FULL TURN, CROSS ROCK STEP
1&2Step side left with left foot, step right foot next to left, step side left with left foot
&Pivot ½ turn left on left foot
3&4Step side right with right foot, step left foot next to right, step side right with right foot
&Pivot ½ turn left on right foot
5&6Step side left with left foot, step right foot next to left, step side left with left foot
7-8Cross rock right foot over left blading your body slightly left, around 11:00, rock back on left foot, but staying bladed
TOE, STEP, COASTER STEP, POINT FRONT, SIDE, 3/8 TRIPLE STEP
You should still be bladed slightly left of original wall
1-2Touch right toe next to left foot, place weight on right foot
3&4Step back on left foot, step right foot next to left, step forward on left foot
5-6Point right toe forward, then right side
7&8Swing your right foot around as you do a triple step in place right, left, right
You should be facing the wall 3:00 from where you started, ¼ turn right
ROCK, COASTER STEP, STEP, SHUFFLE STEP, KICK, TURN, CROSS
1Rock forward on ball of left foot
2&3Step back on right foot, step left foot next to right, step right foot forward
4Walk forward on left foot
5&6Shuffle forward right, left, right
7&8(Modified kick ball change) kick left foot forward, step on ball of left foot as you do a ¼ turn to your right, cross & step right foot over left
REPEAT
1&2Step side left with left foot, step right foot next to left, step side left with left foot
3-4Rock back behind left with right foot, recover weight on left foot
5&6Step side right with right foot, step left foot next to right, step side right with right foot
7-8Rock back behind right with left foot, recover weight on right foot
SHUFFLE FORWARD, LEFT-RIGHT-LEFT, RIGHT-LEFT-RIGHT, ROCK STEP BACK, STEP, CROSS, STEP
1&2Shuffle forward, left, right, left
3&4Shuffle forward, right, left, right
5-6Rock forward on left foot, rock back on right foot
7&8Step back on left foot, step back on right foot as you cross right over left foot, step back on left foot
ROCK STEP, STEP SCUFF, STEP SCUFF, STEP SCUFF
1-2Rock back on right foot, rock forward on left foot
3-4Step forward on right foot, scuff left foot
5-6Step forward on left foot, scuff right foot
7-8Step forward on right foot, scuff left foot
SIDE SHUFFLE LEFT 3X, WHILE DOING A FULL TURN, CROSS ROCK STEP
1&2Step side left with left foot, step right foot next to left, step side left with left foot
&Pivot ½ turn left on left foot
3&4Step side right with right foot, step left foot next to right, step side right with right foot
&Pivot ½ turn left on right foot
5&6Step side left with left foot, step right foot next to left, step side left with left foot
7-8Cross rock right foot over left blading your body slightly left, around 11:00, rock back on left foot, but staying bladed
TOE, STEP, COASTER STEP, POINT FRONT, SIDE, 3/8 TRIPLE STEP
You should still be bladed slightly left of original wall
1-2Touch right toe next to left foot, place weight on right foot
3&4Step back on left foot, step right foot next to left, step forward on left foot
5-6Point right toe forward, then right side
7&8Swing your right foot around as you do a triple step in place right, left, right
You should be facing the wall 3:00 from where you started, ¼ turn right
ROCK, COASTER STEP, STEP, SHUFFLE STEP, KICK, TURN, CROSS
1Rock forward on ball of left foot
2&3Step back on right foot, step left foot next to right, step right foot forward
4Walk forward on left foot
5&6Shuffle forward right, left, right
7&8(Modified kick ball change) kick left foot forward, step on ball of left foot as you do a ¼ turn to your right, cross & step right foot over left
REPEAT
