拍數:
32
牆數:
4
級數:
Improver
WALK FORWARD 2, ½ LEFT TURNING SHUFFLE, LEFT BACK ROCK & RECOVER, LEFT FORWARD SHUFFLE
1-2Right forward, left forward
3&4Turning ¼ left step right side, left together, turning ¼ left step right back
5-6Rock left back, recover weight on right
7&8Left forward, right together, left forward (6:00)
RIGHT KICK BALL CHANGE, APPLEJACKS, RIGHT SIDE SHUFFLE, LEFT BACK ROCK & RECOVER
1&2Kick right forward, right together, left together (feet slightly apart)
&With weight on ball of right foot and heel of left foot, turn right heel in and left toes out (both heel and the toes are raised off the ground)
3Transfer weight to both feet
&With weight on ball of left foot and heel of right foot, turn left heel in and right toes out (both the heel and toes are raised off the ground)
4Bring both feet back to center (weight on left foot)
Easier option:
3-4Twist heels left, bring heels back to center with weight ending on left
5&6Right side, left together, right side
7-8Left rock back, right recover (6:00)
FULL TURN LEFT, LEFT SIDE SHUFFLE, SYNCOPATED RIGHT JAZZ BOX TURNING ¼ LEFT
1-2Turning ¼ left step left forward, turning ½ left step right back
3&4Turning ¼ left step left to side, step right together, step left to side
Easier Option:
1-2-3&4Left side, right together, left side shuffle
5-6Cross right over left, step left back
&7-8Right back, cross left over right, turning ¼ left step right back (3:00)
½ LEFT & LEFT FORWARD, RIGHT FORWARD, LEFT FORWARD ROCK & RECOVER, LEFT TOGETHER, RIGHT BACK TOUCH, ½ RIGHT TURN, LEFT FORWARD SHUFFLE
1-2Turning ½ left step left forward (9:00), step right forward
3-4Left forward rock, right recover
&5-6Left together, right touch back, pivot ½ right (weight ends on right)
7&8Left forward, right together, left forward (3:00)
REPEAT
1-2Right forward, left forward
3&4Turning ¼ left step right side, left together, turning ¼ left step right back
5-6Rock left back, recover weight on right
7&8Left forward, right together, left forward (6:00)
RIGHT KICK BALL CHANGE, APPLEJACKS, RIGHT SIDE SHUFFLE, LEFT BACK ROCK & RECOVER
1&2Kick right forward, right together, left together (feet slightly apart)
&With weight on ball of right foot and heel of left foot, turn right heel in and left toes out (both heel and the toes are raised off the ground)
3Transfer weight to both feet
&With weight on ball of left foot and heel of right foot, turn left heel in and right toes out (both the heel and toes are raised off the ground)
4Bring both feet back to center (weight on left foot)
Easier option:
3-4Twist heels left, bring heels back to center with weight ending on left
5&6Right side, left together, right side
7-8Left rock back, right recover (6:00)
FULL TURN LEFT, LEFT SIDE SHUFFLE, SYNCOPATED RIGHT JAZZ BOX TURNING ¼ LEFT
1-2Turning ¼ left step left forward, turning ½ left step right back
3&4Turning ¼ left step left to side, step right together, step left to side
Easier Option:
1-2-3&4Left side, right together, left side shuffle
5-6Cross right over left, step left back
&7-8Right back, cross left over right, turning ¼ left step right back (3:00)
½ LEFT & LEFT FORWARD, RIGHT FORWARD, LEFT FORWARD ROCK & RECOVER, LEFT TOGETHER, RIGHT BACK TOUCH, ½ RIGHT TURN, LEFT FORWARD SHUFFLE
1-2Turning ½ left step left forward (9:00), step right forward
3-4Left forward rock, right recover
&5-6Left together, right touch back, pivot ½ right (weight ends on right)
7&8Left forward, right together, left forward (3:00)
REPEAT
