拍數:
64
牆數:
4
級數:
Intermediate west coast swing
MAMBO RIGHT SIDE, MAMBO LEFT SIDE, MAMBO RIGHT SIDE, RIGHT HEEL FRONT, LEFT HEEL FRONT
1&2Mambo right to side
3&4Mambo left to side
5&6Mambo right to side
7&8Right heel front, left heel front
STEP LEFT ¼ PIVOT, LEFT SAILOR SHUFFLE, ¼ TURN RIGHT SAILOR SHUFFLE, SHUFFLE CROSS
1-2Step left ¼ pivot turn to right (weight stays on right foot)
3&4Left sailor shuffle
5&6Right sailor shuffle turning ¼ turn to right
7&8Shuffle cross left over right
KICK BALL CHANGE RIGHT, SAMBA RIGHT, KICK BALL CHANGE LEFT, SAMBA LEFT
1&2Kick ball change right
3&4Samba right
5&6Kick ball change left
7&8Samba left
STEP PIVOT, STEP POP HEEL, STEP PIVOT, STEP POP HEEL
1-2Step right pivot ½
3-4Step right, pop right heel up as you drag left foot behind right
5-8Repeat right pivot, right pop heel
WALK BACK, OPEN FEET, HOLD, HIPS BUMP LEFT, BUMP RIGHT, ¼ TURN LEFT SAILOR SHUFFLE
1-2Walk back
&3-4Open feet right, left, hold
5-6Hips bump left, bump hips right
7&8Turning sailor shuffle left ¼
WALK FORWARD, OPEN FEET, HOLD, SWAY HIPS LEFT, RIGHT, ¼ TURN LEFT SAILOR SHUFFLE
1-2Walk forward
&3-4Open feet right, left, hold
5-6Hips bump left, bump hips right
7&8Turning sailor shuffle left ¼
JUMP FRONT WITH BOTH FEET, CLAP, JUMP BACK, CLAP, JUMP FRONT, BACK, FRONT, BACK
1-2Jump front with both feet, clap
3-4Jump back with both feet, clap
5-8Jump front, back, front, back
WALK, SLIDE TO RIGHT, GRAPEVINE LEFT ¼ TURN ON THE END
1-2Walk front
3-4Slide to right
5-7Grapevine to left
8Turn ¼ turn
REPEAT
1&2Mambo right to side
3&4Mambo left to side
5&6Mambo right to side
7&8Right heel front, left heel front
STEP LEFT ¼ PIVOT, LEFT SAILOR SHUFFLE, ¼ TURN RIGHT SAILOR SHUFFLE, SHUFFLE CROSS
1-2Step left ¼ pivot turn to right (weight stays on right foot)
3&4Left sailor shuffle
5&6Right sailor shuffle turning ¼ turn to right
7&8Shuffle cross left over right
KICK BALL CHANGE RIGHT, SAMBA RIGHT, KICK BALL CHANGE LEFT, SAMBA LEFT
1&2Kick ball change right
3&4Samba right
5&6Kick ball change left
7&8Samba left
STEP PIVOT, STEP POP HEEL, STEP PIVOT, STEP POP HEEL
1-2Step right pivot ½
3-4Step right, pop right heel up as you drag left foot behind right
5-8Repeat right pivot, right pop heel
WALK BACK, OPEN FEET, HOLD, HIPS BUMP LEFT, BUMP RIGHT, ¼ TURN LEFT SAILOR SHUFFLE
1-2Walk back
&3-4Open feet right, left, hold
5-6Hips bump left, bump hips right
7&8Turning sailor shuffle left ¼
WALK FORWARD, OPEN FEET, HOLD, SWAY HIPS LEFT, RIGHT, ¼ TURN LEFT SAILOR SHUFFLE
1-2Walk forward
&3-4Open feet right, left, hold
5-6Hips bump left, bump hips right
7&8Turning sailor shuffle left ¼
JUMP FRONT WITH BOTH FEET, CLAP, JUMP BACK, CLAP, JUMP FRONT, BACK, FRONT, BACK
1-2Jump front with both feet, clap
3-4Jump back with both feet, clap
5-8Jump front, back, front, back
WALK, SLIDE TO RIGHT, GRAPEVINE LEFT ¼ TURN ON THE END
1-2Walk front
3-4Slide to right
5-7Grapevine to left
8Turn ¼ turn
REPEAT
