拍數:
32
牆數:
4
級數:
Improver
WALK FORWARD, SYNCOPATED TURNING ROCK-RECOVER
1Right - step forward
2Left - step forward
3Right - step (rock) forward slightly bending knees, while lifting left foot off floor
&Left - turning ½ turn right, lower foot back to floor (recover)
4Right - step together
5Left - step forward
6Right - step forward
&Left - step (rock) forward slightly bending knees, while lifting right foot off floor
7Right - turning ½ turn left, lower foot back to floor (recover)
8Left - step together
½ PIVOT TURN (LEFT), CROSS ROCK-RECOVER, COASTER STEP, CROSS ROCK-RECOVER
9Right - step forward
10On (balls of) both feet, pivot ½ turn left
11Right - step (rock) in front of left foot, while slightly lifting left foot off floor
12Left - lower foot back to floor (recover)
13Right - step backward on (ball of) foot
&Left - step together on (ball of) foot
14Right - step forward
15Left - step (rock) in front of right foot, while slightly lifting right foot off floor
16Right - lower foot back to floor (recover)
¼ TRIPLE TURN (LEFT), SYNCOPATED JUMPS (FORWARD AND BACKWARDS) ½ PIVOT TURN (LEFT)
17&18Triple ¼ turn left and step (left-right-left)
&19Jump forward landing right foot then left (in a touch)
20Snap fingers up
&21Jump backwards landing left foot then right foot (in a touch)
22Snap fingers up
23Right - step slightly forward
24On (balls of) both feet, pivot ½ turn left
SYNCOPATED JUMPS FORWARD WITH HIP BUMPS, ½ PIVOT TURN (LEFT), KICK-BALL CHANGE
&25Jump forward landing right foot then left together
26Bump left hip left (weight on left foot)
&27Jump forward landing right foot then left together
28Bump left hip left (weight on left foot)
29Right - step forward
30On (balls of) both feet, pivot ½ turn left
31Right - kick forward
&Right - land on (ball of) foot, while slightly lifting left foot off floor
32Left - lower foot back to floor
Option for counts 31&32:
31Right - step (rock) forward, while slightly lifting left foot off floor
&Left - lower foot back to floor (recover)
32Right - touch together
REPEAT
1Right - step forward
2Left - step forward
3Right - step (rock) forward slightly bending knees, while lifting left foot off floor
&Left - turning ½ turn right, lower foot back to floor (recover)
4Right - step together
5Left - step forward
6Right - step forward
&Left - step (rock) forward slightly bending knees, while lifting right foot off floor
7Right - turning ½ turn left, lower foot back to floor (recover)
8Left - step together
½ PIVOT TURN (LEFT), CROSS ROCK-RECOVER, COASTER STEP, CROSS ROCK-RECOVER
9Right - step forward
10On (balls of) both feet, pivot ½ turn left
11Right - step (rock) in front of left foot, while slightly lifting left foot off floor
12Left - lower foot back to floor (recover)
13Right - step backward on (ball of) foot
&Left - step together on (ball of) foot
14Right - step forward
15Left - step (rock) in front of right foot, while slightly lifting right foot off floor
16Right - lower foot back to floor (recover)
¼ TRIPLE TURN (LEFT), SYNCOPATED JUMPS (FORWARD AND BACKWARDS) ½ PIVOT TURN (LEFT)
17&18Triple ¼ turn left and step (left-right-left)
&19Jump forward landing right foot then left (in a touch)
20Snap fingers up
&21Jump backwards landing left foot then right foot (in a touch)
22Snap fingers up
23Right - step slightly forward
24On (balls of) both feet, pivot ½ turn left
SYNCOPATED JUMPS FORWARD WITH HIP BUMPS, ½ PIVOT TURN (LEFT), KICK-BALL CHANGE
&25Jump forward landing right foot then left together
26Bump left hip left (weight on left foot)
&27Jump forward landing right foot then left together
28Bump left hip left (weight on left foot)
29Right - step forward
30On (balls of) both feet, pivot ½ turn left
31Right - kick forward
&Right - land on (ball of) foot, while slightly lifting left foot off floor
32Left - lower foot back to floor
Option for counts 31&32:
31Right - step (rock) forward, while slightly lifting left foot off floor
&Left - lower foot back to floor (recover)
32Right - touch together
REPEAT
