拍數:
32
牆數:
4
級數:
Improver
STEP TOGETHER, STEP TOUCH, STEP TOGETHER, STEP TOUCH
1-2Step right forward towards 1:00, step left behind right
3-4Step right forward towards 1:00, touch left beside right
5-6Step left forward towards 11:00, step right behind left
7-8Step left forward towards 11:00, touch right beside left
KICK BALL CHANGE, TWIST, TURN, POINT, POINT, STEP TURN
1&2Kick right to the right side, step right beside left, step left beside right
3Swivel heels to right while bending knees
4Swivel heels to left while doing a ¼ turn to the right (weight ending on right foot)
5-6Point left forward (while leaning body back), point left back (while leaning body forward)
7-8Do ½ turn towards left while stepping down on left, step right next to left while bending knees
3 KNEE POPS, SKATE RIGHT LEFT
1Extend legs straight (unbending knees)- (while leaning body left)
&2Step slightly forward on right (while bending knee)(still leaning body left), step slightly forward on left (while bending knee)
3&4Repeat steps 1&2 except lean body to right
5&6Repeat except lean body to left
7-8Skate right forward, skate left forward
PADDLE TURNS, OUT, OUT, IN, IN, BODY ROLL
1-2¼ turn to the left while touching right to side, ¼ turn to left while touching right to side
3-4¼ turn to left while touching right to side, ¼ turn to left while touching right to side (weight still on left)
&5&6Step right to right side, step left to left side, step right to center, step left to center
7-8Body roll
REPEAT
1-2Step right forward towards 1:00, step left behind right
3-4Step right forward towards 1:00, touch left beside right
5-6Step left forward towards 11:00, step right behind left
7-8Step left forward towards 11:00, touch right beside left
KICK BALL CHANGE, TWIST, TURN, POINT, POINT, STEP TURN
1&2Kick right to the right side, step right beside left, step left beside right
3Swivel heels to right while bending knees
4Swivel heels to left while doing a ¼ turn to the right (weight ending on right foot)
5-6Point left forward (while leaning body back), point left back (while leaning body forward)
7-8Do ½ turn towards left while stepping down on left, step right next to left while bending knees
3 KNEE POPS, SKATE RIGHT LEFT
1Extend legs straight (unbending knees)- (while leaning body left)
&2Step slightly forward on right (while bending knee)(still leaning body left), step slightly forward on left (while bending knee)
3&4Repeat steps 1&2 except lean body to right
5&6Repeat except lean body to left
7-8Skate right forward, skate left forward
PADDLE TURNS, OUT, OUT, IN, IN, BODY ROLL
1-2¼ turn to the left while touching right to side, ¼ turn to left while touching right to side
3-4¼ turn to left while touching right to side, ¼ turn to left while touching right to side (weight still on left)
&5&6Step right to right side, step left to left side, step right to center, step left to center
7-8Body roll
REPEAT
