拍數:
32
牆數:
2
級數:
Intermediate/Advanced
STEP FORWARD, HEEL DROPS TRUNING ½ LEFT, TOE IN, HEEL DROPS TURNING ½ RIGHT
1Step forward with right foot
&Turning ½ left, move left heel right (drop) so that left toe ends pointing toward back wall
2Move right heel right (drop) so that both toes are pointing toward back wall
3Turning ¼ right, move left toe in (drop), so that left toe is pointing toward side wall
&Turning another ¼ right, move right heel left (drop), so that right toe is pointing toward front wall
4Move left heel left (drop), so that both toes are pointing toward front wall with weight on left foot
TOUCH BACK, ½ TURN RIGHT, CROSS FRONT, ROCK, STEP
5Touch ball of right foot back
6Turn ½ right, keeping weight on left foot (right foot will be pointed forward)
7&8Moving back, step right foot across in front of left, rock ball of left foot to left side, step center with right
CROSS FRONT, ROCK, STEP, TRAVELING LEFT: CROSS, BALL, CROSS
1&2Step left foot across in front of right, rock ball of right to right side, step center with left foot
3&4Step right foot across in front of left, step ball of left foot to left side, step right foot across in front of left again
STEP, HEEL, STEP, CROSS BACK, STEP, HEEL, STEP, CROSS BACK
&5Step left foot to left side, touch right heel forward to right at 45 degree angle
&6Step center with right foot, step left behind right
&7Step right foot to right side, touch left heel forward to left at 45 degree angle
&8Step center with left foot, step right behind left
¼ TURN RIGHT, STOMP, HOLD, HEEL, HEEL, CLAP, CLAP, SWIVELING HEEL DROPS
&1Step left to left side, turning ¼ right, lightly stomp right foot forward keeping weight on left foot
2Hold
&Turning ¼ left, move right heel right so that right toe points toward back wall
3Move left heel right so that both toes point toward back wall
&4Clap twice
&5Turning ¼ right, move left heel to left, move right heel to left, both toes end pointing toward side wall
&6Turning ¼ left, move right heel to right, move left heel to right, both toes end pointing toward back wall
&7&8Repeat counts &5&6, shifting weight to left foot on count 8. (each of the heel moves should also be a heel drop)
SAILOR SHUFFLE RIGHT & LEFT, SAILOR SHUFFLE RIGHT & LEFT TRAVELING FORWARD
1&2Step right behind left, rock ball of left to left side, step center with right
3&4Step left behind right, rock ball of right to right side, step center with left
5-8Repeat above 4 counts traveling forward
REPEAT
1Step forward with right foot
&Turning ½ left, move left heel right (drop) so that left toe ends pointing toward back wall
2Move right heel right (drop) so that both toes are pointing toward back wall
3Turning ¼ right, move left toe in (drop), so that left toe is pointing toward side wall
&Turning another ¼ right, move right heel left (drop), so that right toe is pointing toward front wall
4Move left heel left (drop), so that both toes are pointing toward front wall with weight on left foot
TOUCH BACK, ½ TURN RIGHT, CROSS FRONT, ROCK, STEP
5Touch ball of right foot back
6Turn ½ right, keeping weight on left foot (right foot will be pointed forward)
7&8Moving back, step right foot across in front of left, rock ball of left foot to left side, step center with right
CROSS FRONT, ROCK, STEP, TRAVELING LEFT: CROSS, BALL, CROSS
1&2Step left foot across in front of right, rock ball of right to right side, step center with left foot
3&4Step right foot across in front of left, step ball of left foot to left side, step right foot across in front of left again
STEP, HEEL, STEP, CROSS BACK, STEP, HEEL, STEP, CROSS BACK
&5Step left foot to left side, touch right heel forward to right at 45 degree angle
&6Step center with right foot, step left behind right
&7Step right foot to right side, touch left heel forward to left at 45 degree angle
&8Step center with left foot, step right behind left
¼ TURN RIGHT, STOMP, HOLD, HEEL, HEEL, CLAP, CLAP, SWIVELING HEEL DROPS
&1Step left to left side, turning ¼ right, lightly stomp right foot forward keeping weight on left foot
2Hold
&Turning ¼ left, move right heel right so that right toe points toward back wall
3Move left heel right so that both toes point toward back wall
&4Clap twice
&5Turning ¼ right, move left heel to left, move right heel to left, both toes end pointing toward side wall
&6Turning ¼ left, move right heel to right, move left heel to right, both toes end pointing toward back wall
&7&8Repeat counts &5&6, shifting weight to left foot on count 8. (each of the heel moves should also be a heel drop)
SAILOR SHUFFLE RIGHT & LEFT, SAILOR SHUFFLE RIGHT & LEFT TRAVELING FORWARD
1&2Step right behind left, rock ball of left to left side, step center with right
3&4Step left behind right, rock ball of right to right side, step center with left
5-8Repeat above 4 counts traveling forward
REPEAT
