拍數:
36
牆數:
4
級數:
Improver
4X SIDE STEP-TOE STAMP WITH EXPRESSION & CLAP
1-2Step right foot to right side, (dip right shoulder) stamp left toe next to right foot & clap hands at head height
3-4Step left foot to left side, (dip left shoulder) stamp right toe next to left foot & clap hands at head height
5-6Step right foot to right side, (dip right shoulder) stamp left toe next to right foot & clap hands at head height
7-8Step left foot to left side, (dip left shoulder) stamp right toe next to left foot & clap hands at head height
STEP FORWARD-LOCKSTEP WITH EXPRESSION, SCUFF-STEP FORWARD-LOCKSTEP WITH EXPRESSION, ROCK STEP, RECOVER
9Step forward onto right foot
10-11Lock left foot behind right, step forward onto right foot
Dance note: on counts 9-11, turn body left, head forward, right arm extended forward
&Scuff left foot forward
12Step forward onto left foot
13-14Lock right foot behind left, step forward onto left foot
Dance note: on counts 12-14, turn body right, head forward, left arm extended forward
15-16Rock step forward onto right foot, step onto left foot
¼ RIGHT SIDE STEP, CROSS STEP, 4X TOGETHER-CROSS STEPS, RIGHT 'WING CLIPPER'-STEP-CROSS (OR OPTION)
17-18Turn ¼ right & step right foot to right side, cross step left foot over right
&19Step right foot next to left, cross step left foot behind right
&20Step right foot next to left, cross step left foot over right
&21Step right foot next to left, cross step left foot behind right
&22Step right foot next to left, cross step left foot over right
23Kick both feet to right side & clip feet together
&24Step left foot to floor, cross step right foot over left
Option: non-gymnasts can do the following:
23&24Rock right foot to right side, rock onto left foot, cross step right foot over left
¼ LEFT STEP FORWARD, SLIDE TOGETHER WITH CLAP, 2X STEP FORWARD-SLIDE TOGETHER WITH CLAP, STEP FORWARD, PIVOT ½ RIGHT WITH CLAP
25-26Turn ¼ left & step forward onto left foot, slide right foot next to left & clap hands at head height
27-28Step forward onto left foot, slide right foot next to left & clap hands at head height
29-30Step forward onto left foot, slide right foot next to left & clap hands at head height
31-32Step forward onto left foot, clap hands at head height & pivot ½ right (weight on right foot)
ROCK, ROCK-ROCK, ¼ LEFT SIDE STEP, STEP BEHIND
33&34Rock forward onto left foot, rock onto right foot, rock onto left foot
35-36Turn ¼ left & step right foot to right side, cross step left foot behind right
REPEAT
DANCE FINISH
The dance will finish just after the start of wall 10 (the music will begin to fade out)
1-6aS normal
7-8Turn ¼ left & step left foot to left side, (dip left shoulder) stamp right toe next to left foot & clap hands at head height
9-10Step right foot to right side, (dip right shoulder) stamp left toe next to right foot & clap hands at head height
11Step left foot to left side with both hands behind back, hold position for final 8/9 counts during music fade
1-2Step right foot to right side, (dip right shoulder) stamp left toe next to right foot & clap hands at head height
3-4Step left foot to left side, (dip left shoulder) stamp right toe next to left foot & clap hands at head height
5-6Step right foot to right side, (dip right shoulder) stamp left toe next to right foot & clap hands at head height
7-8Step left foot to left side, (dip left shoulder) stamp right toe next to left foot & clap hands at head height
STEP FORWARD-LOCKSTEP WITH EXPRESSION, SCUFF-STEP FORWARD-LOCKSTEP WITH EXPRESSION, ROCK STEP, RECOVER
9Step forward onto right foot
10-11Lock left foot behind right, step forward onto right foot
Dance note: on counts 9-11, turn body left, head forward, right arm extended forward
&Scuff left foot forward
12Step forward onto left foot
13-14Lock right foot behind left, step forward onto left foot
Dance note: on counts 12-14, turn body right, head forward, left arm extended forward
15-16Rock step forward onto right foot, step onto left foot
¼ RIGHT SIDE STEP, CROSS STEP, 4X TOGETHER-CROSS STEPS, RIGHT 'WING CLIPPER'-STEP-CROSS (OR OPTION)
17-18Turn ¼ right & step right foot to right side, cross step left foot over right
&19Step right foot next to left, cross step left foot behind right
&20Step right foot next to left, cross step left foot over right
&21Step right foot next to left, cross step left foot behind right
&22Step right foot next to left, cross step left foot over right
23Kick both feet to right side & clip feet together
&24Step left foot to floor, cross step right foot over left
Option: non-gymnasts can do the following:
23&24Rock right foot to right side, rock onto left foot, cross step right foot over left
¼ LEFT STEP FORWARD, SLIDE TOGETHER WITH CLAP, 2X STEP FORWARD-SLIDE TOGETHER WITH CLAP, STEP FORWARD, PIVOT ½ RIGHT WITH CLAP
25-26Turn ¼ left & step forward onto left foot, slide right foot next to left & clap hands at head height
27-28Step forward onto left foot, slide right foot next to left & clap hands at head height
29-30Step forward onto left foot, slide right foot next to left & clap hands at head height
31-32Step forward onto left foot, clap hands at head height & pivot ½ right (weight on right foot)
ROCK, ROCK-ROCK, ¼ LEFT SIDE STEP, STEP BEHIND
33&34Rock forward onto left foot, rock onto right foot, rock onto left foot
35-36Turn ¼ left & step right foot to right side, cross step left foot behind right
REPEAT
DANCE FINISH
The dance will finish just after the start of wall 10 (the music will begin to fade out)
1-6aS normal
7-8Turn ¼ left & step left foot to left side, (dip left shoulder) stamp right toe next to left foot & clap hands at head height
9-10Step right foot to right side, (dip right shoulder) stamp left toe next to right foot & clap hands at head height
11Step left foot to left side with both hands behind back, hold position for final 8/9 counts during music fade
