拍數:
32
牆數:
4
級數:
Beginner west coast swing
3X SWAY, ¼ LEFT SLOW COASTER, CROSS, BACKWARD, (9:00)
1-2Sway body - stepping right to right side, sway onto left foot
3-4Sway onto right foot, turn ¼ left & step backward onto left
5-6Step right next to left, step forward onto left
7-8Cross right over left, step backward onto left
½ RIGHT FORWARD, CROSS, BACKWARD, ¼ LEFT SIDE, ½ LEFT SWAY, 2X SWAY, ¼ LEFT BACKWARD (3:00)
9-10Turn ½ right & step forward onto right (3:00), cross left over right
11-12Step backward onto right, turn ¼ left & step left to left side (12:00)
13-14Turn ½ left & sway right to right side (6:00), sway onto left foot
15-16Sway onto right foot, turn ¼ left & step backward onto right
2X SIDE STRUT, SIDE ROCK, RECOVER, SIDE STRUT, (3:00)
17-18(With head turned left) cross right toe over left, drop right heel to floor
19-20(With head turned left) step left toe to left side, drop left heel to floor
21(Hands on hips & head turned right) rock onto right foot
22(Hands on hips & head turned left) recover onto left foot
23-24(With head turned left) cross right toe over left, drop right heel to floor
SIDE STRUT, SIDE ROCK, RECOVER, ¼ LEFT FORWARD, PIVOT ½ LEFT, ¼ LEFT SIDE, DIP BEHIND (3:00)
25-26(With head turned left) step left toe to left side, drop left heel to floor
27(Hands on hips & head turned right) rock onto right foot
28(Hands on hips & head turned left) recover onto left foot
29-30Turn ¼ left & step forward onto right (12:00), pivot ½ left (weight on left) (6:00)
31-32Turn ¼ left & step right foot to right side, (with dipping motion) step left behind right
REPEAT
1-2Sway body - stepping right to right side, sway onto left foot
3-4Sway onto right foot, turn ¼ left & step backward onto left
5-6Step right next to left, step forward onto left
7-8Cross right over left, step backward onto left
½ RIGHT FORWARD, CROSS, BACKWARD, ¼ LEFT SIDE, ½ LEFT SWAY, 2X SWAY, ¼ LEFT BACKWARD (3:00)
9-10Turn ½ right & step forward onto right (3:00), cross left over right
11-12Step backward onto right, turn ¼ left & step left to left side (12:00)
13-14Turn ½ left & sway right to right side (6:00), sway onto left foot
15-16Sway onto right foot, turn ¼ left & step backward onto right
2X SIDE STRUT, SIDE ROCK, RECOVER, SIDE STRUT, (3:00)
17-18(With head turned left) cross right toe over left, drop right heel to floor
19-20(With head turned left) step left toe to left side, drop left heel to floor
21(Hands on hips & head turned right) rock onto right foot
22(Hands on hips & head turned left) recover onto left foot
23-24(With head turned left) cross right toe over left, drop right heel to floor
SIDE STRUT, SIDE ROCK, RECOVER, ¼ LEFT FORWARD, PIVOT ½ LEFT, ¼ LEFT SIDE, DIP BEHIND (3:00)
25-26(With head turned left) step left toe to left side, drop left heel to floor
27(Hands on hips & head turned right) rock onto right foot
28(Hands on hips & head turned left) recover onto left foot
29-30Turn ¼ left & step forward onto right (12:00), pivot ½ left (weight on left) (6:00)
31-32Turn ¼ left & step right foot to right side, (with dipping motion) step left behind right
REPEAT
