拍數:
48
牆數:
4
級數:
Improver
Pronounced miss-kahl'
STEP FORWARD RIGHT, KNEE ROLLS, STEP FORWARD LEFT KNEE ROLLS
1Step right toe forward
2-3Roll right knee to the right twice
4Step weight forward on right heel
5Step left toe forward
6-7-8Roll left knee to the left three times
STRADDLE STEP OUT, BACK TOGETHER, LEFT KICK FRONT-SIDE, TURNING COASTER
&1-2Step to left side with left foot, step to right side with right foot, hold
&3-4Step back to center with left foot, step back to center with right foot, hold
5Kick forward with left foot
6Kick to left side with left foot
7&8Step back left making ¼ turn left, step back right, step forward left
CROSS WALK FORWARD, SYNCOPATED HEEL JACK, ½ TURN
1-4Walk forward right-left-right-left, stepping each foot across the other
&5-6Right step back, touch left heel center, hold
7-8Turn ½ on right heel, lifting right toe and shifting weight to left (back) foot, hold
SHUFFLE RIGHT, ½ TURN LEFT, LEFT COASTER, ½ PIVOT RIGHT
1&2Step right to side, bring left next to right, step right to side
3-4Step left to side making ¼ turn left, bring right next to left making ¼ turn left
5&6Step back left, step back right, step forward left
7-8Touch forward right, pivot ½ turn left keeping weight on left foot
STEP, STEP, ANGLED HITCH SCOOTS, SYNCOPATED SAILORS
1-2Walk forward right - left
3-4Scoot forward on left with right knee hitched up, body at 45 degree angle to left
5Step out to right making ¼ turn left
6&7Step left behind right, step right foot to right side, step left foot slightly forward
8&Step right behind left, step left foot to left side..
PIVOT ½ TURN RIGHT, WALK FORWARD LEFT-RIGHT, ANGLED HITCH SCOOT, TWO ¼ TURN STEPS RIGHT
1Step right foot slightly forward
2-3Touch forward left, pivot ½ turn right keeping weight on right foot
4-5Walk forward left
5-6Scoot forward on left with right knee hitched up, body at 45 degree angle to left
7Step forward right making ¼ turn right
8Bring left next to right making ¼ turn right, transferring weight to left
REPEAT
STEP FORWARD RIGHT, KNEE ROLLS, STEP FORWARD LEFT KNEE ROLLS
1Step right toe forward
2-3Roll right knee to the right twice
4Step weight forward on right heel
5Step left toe forward
6-7-8Roll left knee to the left three times
STRADDLE STEP OUT, BACK TOGETHER, LEFT KICK FRONT-SIDE, TURNING COASTER
&1-2Step to left side with left foot, step to right side with right foot, hold
&3-4Step back to center with left foot, step back to center with right foot, hold
5Kick forward with left foot
6Kick to left side with left foot
7&8Step back left making ¼ turn left, step back right, step forward left
CROSS WALK FORWARD, SYNCOPATED HEEL JACK, ½ TURN
1-4Walk forward right-left-right-left, stepping each foot across the other
&5-6Right step back, touch left heel center, hold
7-8Turn ½ on right heel, lifting right toe and shifting weight to left (back) foot, hold
SHUFFLE RIGHT, ½ TURN LEFT, LEFT COASTER, ½ PIVOT RIGHT
1&2Step right to side, bring left next to right, step right to side
3-4Step left to side making ¼ turn left, bring right next to left making ¼ turn left
5&6Step back left, step back right, step forward left
7-8Touch forward right, pivot ½ turn left keeping weight on left foot
STEP, STEP, ANGLED HITCH SCOOTS, SYNCOPATED SAILORS
1-2Walk forward right - left
3-4Scoot forward on left with right knee hitched up, body at 45 degree angle to left
5Step out to right making ¼ turn left
6&7Step left behind right, step right foot to right side, step left foot slightly forward
8&Step right behind left, step left foot to left side..
PIVOT ½ TURN RIGHT, WALK FORWARD LEFT-RIGHT, ANGLED HITCH SCOOT, TWO ¼ TURN STEPS RIGHT
1Step right foot slightly forward
2-3Touch forward left, pivot ½ turn right keeping weight on right foot
4-5Walk forward left
5-6Scoot forward on left with right knee hitched up, body at 45 degree angle to left
7Step forward right making ¼ turn right
8Bring left next to right making ¼ turn right, transferring weight to left
REPEAT
