拍數:
48
牆數:
2
級數:
Advanced line/contra dance
JUMPING STEPS WITH TURNS
Keep hands on thighs during the following steps:
1&Jump feet apart shoulder width apart, jump feet together
2&Jump feet apart shoulder width apart, jump feet together turning ½ a turn left
3&Jump feet apart shoulder width apart, jump feet together
4&Jump feet apart shoulder width apart, jump feet together
5&Jump feet apart turning a ¼ turn right, jump feet together
6&Jump feet apart turning a ¼ turn right, jump feet together
7&Jump feet apart turning a ¼ turn right, jump feet together
8&Jump feet apart shoulder width apart, jump feet together turning ½ a turn left
KICKS, LEG MOON-ROLLS, KICK, CROSS, ROCK STEPS
9&Kick right forward, step right beside left
10&Kick left forward, step left slightly forward
Keeping toes on the floor do the following (2) counts:
11&Roll right knee (forward/up/down) in a circular movement, as you step down on right heel
12Roll left knee (forward/up/down) in a circular movement
13&14&Kick right forward, cross right over left, step left back, step right forward
15&16&Kick left forward, cross left over right, step right back, step left forward
BACK LOCKS, POINTS, SWIVEL, TURNING APPLEJACK
17&18&Step right back, cross left over right, step right back, cross left over right
19&Point right to right side, step right beside left
20&Point left to left side, step left beside right
21&22Step right back, swivel both heel apart, swivel both heels together
23Step right beside left while turning a ¼ turn left
&24Weight on left toe & right heel: swivel left heel & right toe right, swivel back to center
TRAVELING APPLEJACKS LEFT "WITH HANDWORK", SYNCOPATED VINE RIGHT
25Weight on left heel & right toe: swivel left toe & right heel left (right arm snake roll downwards)
&Weight on left toe & right heel: swivel left heel & right toe left
26Weight on left heel & right toe: swivel left toe & right heel left (left arm snake roll downwards)
&Weight on left toe & right heel: swivel left heel & right toe left
27Weight on left heel & right toe: swivel left toe & right heel left (right arm snake roll downwards)
&Weight on left toe & right heel: swivel left heel & right toe left
28Weight on left heel & right toe: swivel left toe & right heel center (left arm snake roll downwards)
29&Step right to right side, cross left behind right
30&Step right to right side, cross left behind right
31&Step right to right side, cross left behind right
32&Step right to right side, step left beside right
JAZZ BOXES WITH ½ A TURN ON EACH
33-34Cross right over left, step left back starting to turn a ½ right
35-36Step right beside left completing the ½ turn right, step left beside right
37-38Cross right over left, step left back starting to turn a ½ right
39-40Step right beside left completing the ½ turn right, step left beside right
LEAN BACK "WITH HANDWORK", ½ TURN "WITH HANDWORK" (REPEAT)
41-42Step right back leaning back with weight balanced on both legs (bring right hand over head while bringing up & extending left arm forward palm facing down), hold for 1 count
43-44Step right beside left turning ½ a turn left with weight on left leg (bring left hand over head while bringing up & extending right arm forward palm facing up), hold for 1 count
45-46Step right back leaning back with weight balanced on both legs (bring right hand over head while bringing up & extending left arm forward palm facing down), hold for 1 count
47-48Step right beside left turning ½ a turn left with weight on left leg (bring left hand over head while bringing up & extending right arm forward palm facing up), hold for 1 count
&Stomp right beside left
REPEAT
Keep hands on thighs during the following steps:
1&Jump feet apart shoulder width apart, jump feet together
2&Jump feet apart shoulder width apart, jump feet together turning ½ a turn left
3&Jump feet apart shoulder width apart, jump feet together
4&Jump feet apart shoulder width apart, jump feet together
5&Jump feet apart turning a ¼ turn right, jump feet together
6&Jump feet apart turning a ¼ turn right, jump feet together
7&Jump feet apart turning a ¼ turn right, jump feet together
8&Jump feet apart shoulder width apart, jump feet together turning ½ a turn left
KICKS, LEG MOON-ROLLS, KICK, CROSS, ROCK STEPS
9&Kick right forward, step right beside left
10&Kick left forward, step left slightly forward
Keeping toes on the floor do the following (2) counts:
11&Roll right knee (forward/up/down) in a circular movement, as you step down on right heel
12Roll left knee (forward/up/down) in a circular movement
13&14&Kick right forward, cross right over left, step left back, step right forward
15&16&Kick left forward, cross left over right, step right back, step left forward
BACK LOCKS, POINTS, SWIVEL, TURNING APPLEJACK
17&18&Step right back, cross left over right, step right back, cross left over right
19&Point right to right side, step right beside left
20&Point left to left side, step left beside right
21&22Step right back, swivel both heel apart, swivel both heels together
23Step right beside left while turning a ¼ turn left
&24Weight on left toe & right heel: swivel left heel & right toe right, swivel back to center
TRAVELING APPLEJACKS LEFT "WITH HANDWORK", SYNCOPATED VINE RIGHT
25Weight on left heel & right toe: swivel left toe & right heel left (right arm snake roll downwards)
&Weight on left toe & right heel: swivel left heel & right toe left
26Weight on left heel & right toe: swivel left toe & right heel left (left arm snake roll downwards)
&Weight on left toe & right heel: swivel left heel & right toe left
27Weight on left heel & right toe: swivel left toe & right heel left (right arm snake roll downwards)
&Weight on left toe & right heel: swivel left heel & right toe left
28Weight on left heel & right toe: swivel left toe & right heel center (left arm snake roll downwards)
29&Step right to right side, cross left behind right
30&Step right to right side, cross left behind right
31&Step right to right side, cross left behind right
32&Step right to right side, step left beside right
JAZZ BOXES WITH ½ A TURN ON EACH
33-34Cross right over left, step left back starting to turn a ½ right
35-36Step right beside left completing the ½ turn right, step left beside right
37-38Cross right over left, step left back starting to turn a ½ right
39-40Step right beside left completing the ½ turn right, step left beside right
LEAN BACK "WITH HANDWORK", ½ TURN "WITH HANDWORK" (REPEAT)
41-42Step right back leaning back with weight balanced on both legs (bring right hand over head while bringing up & extending left arm forward palm facing down), hold for 1 count
43-44Step right beside left turning ½ a turn left with weight on left leg (bring left hand over head while bringing up & extending right arm forward palm facing up), hold for 1 count
45-46Step right back leaning back with weight balanced on both legs (bring right hand over head while bringing up & extending left arm forward palm facing down), hold for 1 count
47-48Step right beside left turning ½ a turn left with weight on left leg (bring left hand over head while bringing up & extending right arm forward palm facing up), hold for 1 count
&Stomp right beside left
REPEAT
