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Martyr

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拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Garth Bock (USA) & Nancy DeMoss
音樂:
Martyr - Rusted Root
 
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ROCK STEP, COASTER STEP, ¼ TURN PIVOT, CROSS SHUFFLE STEP
1-2Step right forward at a 45 degree angle (with hip), recover weight on left
3&4Right coaster step (right-left-right)
5-6Step left foot forward, turn ¼ turn right (weight on right)
7&8Cross left foot over right, step right slightly to right, cross left foot over right

SIDE STEP, BACK ½ TURN, CROSS SHUFFLE STEP, HIP BUMPS, BODY ROLL
9-10Step right to right, turn ½ turn left (to the left) and step out on left
11&12Cross right foot over left, step left to left, cross right foot over left
13&14Step left slightly out to left bumping hips left-right-left
15-16Roll hips right to left

SIDE ROCK AND CROSSES
17&18Rock right foot to right and slightly forward, recover weight on left, cross right over left
19&20Rock left foot to left and slightly forward, recover weight on right, cross left over right

ROCK STEP, BACK CROSS BACKS, BACK ROLLING TURN
21-22Rock right foot forward, recover weight on left
23&24Step right foot back, cross left over right, step right foot back
 
25&26STEP LEFT FOOT BACK, CROSS RIGHT OVER LEFT, STEP LEFT FOOT BACK
27-28On ball of left turn ½ turn right stepping forward on right, on ball of right foot turn ½ turn right stepping back on left

WALK STEPS, STOMP AND A ROLL
29-30Walk forward right, left
31-32Stomp the right foot next left, roll weight onto left foot

REPEAT
The song pauses for 4 counts near the end. The dance was designed so that at that point you have finished the body roll on count 16. You can either continue dancing through the pause or hold for the 4 counts and start your side rock and crosses when the song starts again

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