拍數:
32
牆數:
4
級數:
Beginner
音樂:
Any Pop Or Hip Hop Song Around 100-110 BPM
VINE RIGHT, VINE LEFT
1-4Step right foot to right side, step left foot behind right, step right foot to right side, touch left foot next to right
5-8Step left foot to left side, step right foot behind left, step left foot to left side, touch right foot next to left
On wall 1, do not do any particular styling at all. On all other walls do the following on the first 8 counts of the dance:
1Bring right arm straight up with wrist bent sharply so that palm faces downward
2Bring left arm straight up with wrist bent sharply so that palm faces downward
3Bring right arm straight down beside body with wrist bent sharply so that palm faces downward
4Bring left arm straight down beside body with wrist bent sharply so that palm faces downward
5Turn head to the left
6Turn head to the right
&7Turn head forward and shrug shoulders up, drop shoulders down
&8Shrug shoulders up, drop shoulders down
PIVOT TWICE, JAZZ BOX
1-2Step right foot forward, pivot ½ turn to the left ending with weight on left foot
3-4Repeat 1-2
5-6Step right foot in front of left foot, step left foot back
7-8Step right foot to right side, step left foot next to right foot
SHUFFLE TWICE, KICK-BALL-CHANGE TWICE
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Kick right foot forward, step right foot next to left foot, step left foot in place
7&8Repeat 5&6
WALK BACK 6, TOUCH, HITCH
1-6Walk back right, left, right, left, right, left
7Touch right foot out to right side
8Hitch right knee up and across your body so it is pointing to your left and make a ¼ turn to the left
On all walls, including wall 1, add the following hands to these last 8 counts
1Drape your right forearm over your head, resting on the top of your head, with your right palm facing down
2Drape your left forearm over your head, resting on the top of your head, behind your right forearm, with your left palm facing down
3Take your right arm off your head to the right, going around the face and under the chin, and ending up with the back of your right hand on your left cheek, palm facing to the left
4Take your left arm off your head to the left, going around the face and under the chin, and ending up with the back of your left hand on your right cheek, palm facing to the right
5Stick your right arm straight out to the right side with your wrist bent sharply so that the right palm is facing to the right side
6Stick your left arm straight out to the left side with your wrist bent sharply so that the left palm is facing to the left side
7Keep arms out to the side
8Bring left hand across face and ending with back of left palm against right cheek
REPEAT
1-4Step right foot to right side, step left foot behind right, step right foot to right side, touch left foot next to right
5-8Step left foot to left side, step right foot behind left, step left foot to left side, touch right foot next to left
On wall 1, do not do any particular styling at all. On all other walls do the following on the first 8 counts of the dance:
1Bring right arm straight up with wrist bent sharply so that palm faces downward
2Bring left arm straight up with wrist bent sharply so that palm faces downward
3Bring right arm straight down beside body with wrist bent sharply so that palm faces downward
4Bring left arm straight down beside body with wrist bent sharply so that palm faces downward
5Turn head to the left
6Turn head to the right
&7Turn head forward and shrug shoulders up, drop shoulders down
&8Shrug shoulders up, drop shoulders down
PIVOT TWICE, JAZZ BOX
1-2Step right foot forward, pivot ½ turn to the left ending with weight on left foot
3-4Repeat 1-2
5-6Step right foot in front of left foot, step left foot back
7-8Step right foot to right side, step left foot next to right foot
SHUFFLE TWICE, KICK-BALL-CHANGE TWICE
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Kick right foot forward, step right foot next to left foot, step left foot in place
7&8Repeat 5&6
WALK BACK 6, TOUCH, HITCH
1-6Walk back right, left, right, left, right, left
7Touch right foot out to right side
8Hitch right knee up and across your body so it is pointing to your left and make a ¼ turn to the left
On all walls, including wall 1, add the following hands to these last 8 counts
1Drape your right forearm over your head, resting on the top of your head, with your right palm facing down
2Drape your left forearm over your head, resting on the top of your head, behind your right forearm, with your left palm facing down
3Take your right arm off your head to the right, going around the face and under the chin, and ending up with the back of your right hand on your left cheek, palm facing to the left
4Take your left arm off your head to the left, going around the face and under the chin, and ending up with the back of your left hand on your right cheek, palm facing to the right
5Stick your right arm straight out to the right side with your wrist bent sharply so that the right palm is facing to the right side
6Stick your left arm straight out to the left side with your wrist bent sharply so that the left palm is facing to the left side
7Keep arms out to the side
8Bring left hand across face and ending with back of left palm against right cheek
REPEAT
