拍數:
-
牆數:
4
級數:
Improver polka
Sequence: AAB, ACB, AC
PART A
CROSS, POINT, CROSS, POINT, LEFT VINE, TOUCH
1-2Cross left over right, point right out to right (swing right arm to the right on 2)
3-4&Cross right over left, point left out to left, step left beside right (swing left arm out to left on 4)
5&6&Cross right over left, step left to left, step right behind left, step left to left
7&8Cross right over left, step left to left, touch right beside left
CROSS, POINT, CROSS, POINT, RIGHT VINE, TOUCH
1-2Cross right over left, point left out to left (swing left arm to the left on 2)
3-4&Cross left over right, point right out to right, step right beside left (swing right arm to the right on 4)
5&6&Cross left over right, step right to right, step left behind right, step right to right
7&8Cross left over right, step right to right, touch left beside right
¼ LEFT SAILOR TURN, FORWARD SHUFFLE
1&2Step left behind right, step right to right, ¼ turn left step left forward
3&4Step right forward, step left behind right, step right forward
PART B
SWIVEL HEELS LEFT, CENTER, LEFT CHASSE, RIGHT SAILOR, LEFT SAILOR
1-2Swivel both heels to the left, swivel both heels back to center
3&4Step left to left, step right beside left, step left to left
5&6Step right behind left, step left to left, step right to right
7&8Step left behind right, step right to right, step left to left
SWIVEL HEELS RIGHT, CENTER, RIGHT CHASSE, LEFT SAILOR, RIGHT SAILOR, ¼ LEFT, SIDE
1-2Swivel both heels to the right, swivel both heels back to the center
3&4Step right to right, step left beside right, step right to right
5&6Step left behind right, step right to right, step left to left
7&8Step right behind left, step left to left, step right to right
SHUFFLE FORWARD LEFT, SHUFFLE FORWARD RIGHT, STEP, PIVOT ½ TURN RIGHT, STEP, PIVOT ½ TURN RIGHT ¼ TURN LEFT, SIDE
1&2Step left forward, lock step right behind left, step left forward
3&4Step right forward, lock step left behind right, step right forward
5-6Step left forward, pivot ½ turn right
7-8Step left forward, pivot ½ turn right
9-10¼ turn left step left to left, step right to right
PART C
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, RIGHT ROLLING VINE, LEFT ROLLING VINE
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left, step right beside left
5&6¼ turn right step right forward, pivot ½ turn right and step back left, ¼ turn right step right to right
7&8¼ turn left step left forward, pivot ½ turn left and step back right, ¼ turn left touch left beside right
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, LEFT JAZZ BOX
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left step right beside left
5-6Cross left over right, step back right
7-8Step left to left, step right beside left
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, BACK, TOGETHER, FRONT, TOGETHER
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left, step right beside left
5&6¼ turn right step right forward, pivot ½ turn right and step back left, ¼ turn right step right to right
7&8¼ turn left step left forward, pivot ½ turn left and step back right, ¼ turn left touch left beside right
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, LEFT JAZZ BOX ¼ TURN LEFT
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left, step right beside left
5-6Cross left over right, step back right
7-8Step left to left, ¼ turn left step right to right
PART A
CROSS, POINT, CROSS, POINT, LEFT VINE, TOUCH
1-2Cross left over right, point right out to right (swing right arm to the right on 2)
3-4&Cross right over left, point left out to left, step left beside right (swing left arm out to left on 4)
5&6&Cross right over left, step left to left, step right behind left, step left to left
7&8Cross right over left, step left to left, touch right beside left
CROSS, POINT, CROSS, POINT, RIGHT VINE, TOUCH
1-2Cross right over left, point left out to left (swing left arm to the left on 2)
3-4&Cross left over right, point right out to right, step right beside left (swing right arm to the right on 4)
5&6&Cross left over right, step right to right, step left behind right, step right to right
7&8Cross left over right, step right to right, touch left beside right
¼ LEFT SAILOR TURN, FORWARD SHUFFLE
1&2Step left behind right, step right to right, ¼ turn left step left forward
3&4Step right forward, step left behind right, step right forward
PART B
SWIVEL HEELS LEFT, CENTER, LEFT CHASSE, RIGHT SAILOR, LEFT SAILOR
1-2Swivel both heels to the left, swivel both heels back to center
3&4Step left to left, step right beside left, step left to left
5&6Step right behind left, step left to left, step right to right
7&8Step left behind right, step right to right, step left to left
SWIVEL HEELS RIGHT, CENTER, RIGHT CHASSE, LEFT SAILOR, RIGHT SAILOR, ¼ LEFT, SIDE
1-2Swivel both heels to the right, swivel both heels back to the center
3&4Step right to right, step left beside right, step right to right
5&6Step left behind right, step right to right, step left to left
7&8Step right behind left, step left to left, step right to right
SHUFFLE FORWARD LEFT, SHUFFLE FORWARD RIGHT, STEP, PIVOT ½ TURN RIGHT, STEP, PIVOT ½ TURN RIGHT ¼ TURN LEFT, SIDE
1&2Step left forward, lock step right behind left, step left forward
3&4Step right forward, lock step left behind right, step right forward
5-6Step left forward, pivot ½ turn right
7-8Step left forward, pivot ½ turn right
9-10¼ turn left step left to left, step right to right
PART C
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, RIGHT ROLLING VINE, LEFT ROLLING VINE
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left, step right beside left
5&6¼ turn right step right forward, pivot ½ turn right and step back left, ¼ turn right step right to right
7&8¼ turn left step left forward, pivot ½ turn left and step back right, ¼ turn left touch left beside right
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, LEFT JAZZ BOX
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left step right beside left
5-6Cross left over right, step back right
7-8Step left to left, step right beside left
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, BACK, TOGETHER, FRONT, TOGETHER
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left, step right beside left
5&6¼ turn right step right forward, pivot ½ turn right and step back left, ¼ turn right step right to right
7&8¼ turn left step left forward, pivot ½ turn left and step back right, ¼ turn left touch left beside right
SIDE, ROCK, TOGETHER, SIDE, ROCK, TOGETHER, LEFT JAZZ BOX ¼ TURN LEFT
1&2Rock left to left, recover weight back unto right, step left beside right
3&4Rock right to right, recover weight back unto left, step right beside left
5-6Cross left over right, step back right
7-8Step left to left, ¼ turn left step right to right
