拍數:
44
牆數:
2
級數:
Improver west coast swing
STOMP, HOLD, WALK, WALK, STOMP HOLD, WALK, WALK
1-4Stomp right foot forward, hold, walk left, right
5-8Stomp left foot forward, hold, walk right, left
SHUFFLE SIDE ¼ TURN, STEP, TURN, SHUFFLE FORWARD, ROCK, RECOVER
1-4Shuffle to right, side right, left, right, turning ¼ turn right, step left foot forward, pivot ½ turn right
5-8Shuffle forward left, right, left, rock forward on right, rock back on left
BACK WITH TOE HEEL STRUTS
1-4Touch right toe back, drop right heel placing weight on right, touch left toe back, drop left heel placing weight on left foot
5-8Repeat above 8 counts
RIGHT & LEFT SAILOR SHUFFLES, JAZZ BOX WITH ¼ TURN RIGHT
1&2Step right foot behind left, step left to left side, step right next to left
3&4Step left foot behind right, step right to right side, step left next to right
5-8Cross right foot over left, step back on left, step right to right side with ¼ turn right, step left next to right
FORWARD 3 STEPS, KICK, BACK, BACK, COASTER STEP
1-4Walk forward right, left, right kick left forward
5-6Walk back left, right
7&8Step back on left, step right next to left, step left forward
STEP, HOLD, TURN, HOLD
1-4Step right foot forward, hold a count, pivot ½ turn left, hold a count (weight on left)
REPEAT
TAG
After 4th repetition add these 12 counts, then start dance over
RIGHT VINE CROSS KICK, LEFT VINE CROSS KICK, SIDE, KICK, SIDE, KICK
1-4Step right to right side, step left behind right, step right to right side, kick left across right
5-8Step left to left side, step right behind left, step left to left side, kick right across left
9-12Step right to right side, kick left across right, step left to left side kick right across left
For more fun try this dance contra line style, start with 2 lines face to face about 2 steps apart
1-4Stomp right foot forward, hold, walk left, right
5-8Stomp left foot forward, hold, walk right, left
SHUFFLE SIDE ¼ TURN, STEP, TURN, SHUFFLE FORWARD, ROCK, RECOVER
1-4Shuffle to right, side right, left, right, turning ¼ turn right, step left foot forward, pivot ½ turn right
5-8Shuffle forward left, right, left, rock forward on right, rock back on left
BACK WITH TOE HEEL STRUTS
1-4Touch right toe back, drop right heel placing weight on right, touch left toe back, drop left heel placing weight on left foot
5-8Repeat above 8 counts
RIGHT & LEFT SAILOR SHUFFLES, JAZZ BOX WITH ¼ TURN RIGHT
1&2Step right foot behind left, step left to left side, step right next to left
3&4Step left foot behind right, step right to right side, step left next to right
5-8Cross right foot over left, step back on left, step right to right side with ¼ turn right, step left next to right
FORWARD 3 STEPS, KICK, BACK, BACK, COASTER STEP
1-4Walk forward right, left, right kick left forward
5-6Walk back left, right
7&8Step back on left, step right next to left, step left forward
STEP, HOLD, TURN, HOLD
1-4Step right foot forward, hold a count, pivot ½ turn left, hold a count (weight on left)
REPEAT
TAG
After 4th repetition add these 12 counts, then start dance over
RIGHT VINE CROSS KICK, LEFT VINE CROSS KICK, SIDE, KICK, SIDE, KICK
1-4Step right to right side, step left behind right, step right to right side, kick left across right
5-8Step left to left side, step right behind left, step left to left side, kick right across left
9-12Step right to right side, kick left across right, step left to left side kick right across left
For more fun try this dance contra line style, start with 2 lines face to face about 2 steps apart
