拍數:
32
牆數:
4
級數:
Improver line/contra dance
TOE, HEEL, STOMP (TWICE) AND BACK & FORWARD MAMBO BASICS
1&2Right toe to left instep, right heel to left instep, stomp right foot back
3&4Left toe to right instep, left heel to right instep, stomp left foot back
5&6Rock back on right, rock forward onto left, step forward right
7&8Rock forward on left, rock back on right, step back left
GRAPEVINES WITH HITCHES (TWICE)
9-10Step right to right side, cross left behind right
11-12Step right to right side, hitch left knee
13-14Step left to left side, cross right behind left
15-16Step left to left side, hitch right knee
On steps 9-11 and 13-15, grapevines can be replaced with rolling vines completing a full turn
RIGHT SHUFFLE, STEP, PIVOT ½ TURN RIGHT, STEP, SCUFF RIGHT TOE, RIGHT SHUFFLE
17&18Right shuffle forward
19-20Step forward left, pivot ½ turn right
21-22Step forward left, scuff right toe forward
23&24Right shuffle forward
ROCK AND CROSS STEPS AND LEFT COASTER STEP WITH ¼ TURN LEFT
25&26Rock left to left side, replace weight on right, cross left over right
27&28Rock right to right side, replace weight on left, cross right over left
29&30Rock left to left side replace weight onto right
31-32Turning ¼ left, step left back, step right back beside left, step left forward
REPEAT
For added fun, try in contra lines, making sure you have a gap to go through to avoid collisions.
1&2Right toe to left instep, right heel to left instep, stomp right foot back
3&4Left toe to right instep, left heel to right instep, stomp left foot back
5&6Rock back on right, rock forward onto left, step forward right
7&8Rock forward on left, rock back on right, step back left
GRAPEVINES WITH HITCHES (TWICE)
9-10Step right to right side, cross left behind right
11-12Step right to right side, hitch left knee
13-14Step left to left side, cross right behind left
15-16Step left to left side, hitch right knee
On steps 9-11 and 13-15, grapevines can be replaced with rolling vines completing a full turn
RIGHT SHUFFLE, STEP, PIVOT ½ TURN RIGHT, STEP, SCUFF RIGHT TOE, RIGHT SHUFFLE
17&18Right shuffle forward
19-20Step forward left, pivot ½ turn right
21-22Step forward left, scuff right toe forward
23&24Right shuffle forward
ROCK AND CROSS STEPS AND LEFT COASTER STEP WITH ¼ TURN LEFT
25&26Rock left to left side, replace weight on right, cross left over right
27&28Rock right to right side, replace weight on left, cross right over left
29&30Rock left to left side replace weight onto right
31-32Turning ¼ left, step left back, step right back beside left, step left forward
REPEAT
For added fun, try in contra lines, making sure you have a gap to go through to avoid collisions.
