拍數:
56
牆數:
4
級數:
Beginner east coast swing
CHASSE, ROCK RECOVER
1&2Step right to side, step left next to right, step right to side
3-4Step left back, rock forward on right
5&6Step left to side, step right next to left, step left to side
7-8Step right back, rock forward on left
TRIPLE FORWARD, KICK & KICK, HEEL TAPS
1&2Triple step forward, right, left, right
3&4Triple step forward, left, right, left
5&6&Kick right foot forward (slightly across left) step right next to left, kick left forward, step left next to right
7-8Tap right heel forward, 2 times
STEP TURN, COASTER STEP, CHASSE, ROCK RECOVER
1-2Step down on ball of right foot, pivot ½ turn left (keep weight right)
3&4Step back left, step right next to left, step forward left
5&6Step right to side, step left next to right, step right to side
7-8Step left back, rock forward on right
CHASSE, ROCK RECOVER, TRIPLE STEP FORWARD
1&2Step left to side, step right next to left, step left to side
3-4Step right back, rock forward on left
5&6Triple step forward, right, left, right
7&8Triple step forward, left, right, left
KICK & KICK, HEEL TAPS, STEP TURN, COASTER STEP
1&2&Kick right foot forward(slightly across left)step right next to left, kick left forward, step left next to right
3-4Tap right heel forward 2 times
5-6Step down on ball of right foot, pivot ½ turn left(keep weight right)
7&8Step back left, step right next to left, step forward left
CROSS SHUFFLE, SIDE TOGETHER
1&2Cross shuffle right over left, right, left, right
3-4Step left to side, step right next to left
5&6Cross shuffle left over right, left, right, left
7-8Step right to side, step left next to right
UNWIND ½ TURN, HIP BUMPS, STEP TURN, COASTER STEP
1-2Step right toe behind left heel, unwind ½ turn right
3&4Hip bumps, left, right, left
5-6Step forward right, pivot ¼ turn left
7&8Step back left, step right next to left, step forward left
REPEAT
1&2Step right to side, step left next to right, step right to side
3-4Step left back, rock forward on right
5&6Step left to side, step right next to left, step left to side
7-8Step right back, rock forward on left
TRIPLE FORWARD, KICK & KICK, HEEL TAPS
1&2Triple step forward, right, left, right
3&4Triple step forward, left, right, left
5&6&Kick right foot forward (slightly across left) step right next to left, kick left forward, step left next to right
7-8Tap right heel forward, 2 times
STEP TURN, COASTER STEP, CHASSE, ROCK RECOVER
1-2Step down on ball of right foot, pivot ½ turn left (keep weight right)
3&4Step back left, step right next to left, step forward left
5&6Step right to side, step left next to right, step right to side
7-8Step left back, rock forward on right
CHASSE, ROCK RECOVER, TRIPLE STEP FORWARD
1&2Step left to side, step right next to left, step left to side
3-4Step right back, rock forward on left
5&6Triple step forward, right, left, right
7&8Triple step forward, left, right, left
KICK & KICK, HEEL TAPS, STEP TURN, COASTER STEP
1&2&Kick right foot forward(slightly across left)step right next to left, kick left forward, step left next to right
3-4Tap right heel forward 2 times
5-6Step down on ball of right foot, pivot ½ turn left(keep weight right)
7&8Step back left, step right next to left, step forward left
CROSS SHUFFLE, SIDE TOGETHER
1&2Cross shuffle right over left, right, left, right
3-4Step left to side, step right next to left
5&6Cross shuffle left over right, left, right, left
7-8Step right to side, step left next to right
UNWIND ½ TURN, HIP BUMPS, STEP TURN, COASTER STEP
1-2Step right toe behind left heel, unwind ½ turn right
3&4Hip bumps, left, right, left
5-6Step forward right, pivot ¼ turn left
7&8Step back left, step right next to left, step forward left
REPEAT