拍數:
32
牆數:
4
級數:
Beginner
SHIMMY RIGHT WITH ¼ TURN RIGHT, SHIMMY LEFT WITH ¼ TURN RIGHT
1-2Bend knees as you step to right side onto right for two beats. Do pelvic thrusts or shoulder/hip shakes as you bend knees and step
3-4Straighten knees and pivot ¼ to the right touching left next to right. Do pelvic thrusts or shoulder shakes while you straighten knees. Clap hands once on beat 4
5-6Bend knees as you step to left side onto left for two beats. Do pelvic thrusts or shoulder shakes as you bend and step
7&8Straighten knees and pivot ¼ to the right touching right next to left. Do pelvic thrusts or shoulder shakes while you straighten knees. Clap hands twice on beats &8
RIGHT KICK BALL CHANGE, STOMP, CLAP, LEFT KICK BALL CHANGE, STOMP, CLAP, CLAP
9&10Kick right forward, step down on ball of right, shift weight to left
11-12Stomp right forward, clap hands once
13&14Kick left forward, step down on ball of left, shift weight to right
15&16Stomp left forward, clap hands twice (&16)
ROCK FORWARD REPLACE, ROCK BACK REPLACE, PIVOT ½, RIGHT SHUFFLE
17-18Rock forward onto right, replace weight back onto left
19-20Rock back onto right, replace weight forward onto left
21-22Step forward onto right, pivot ½ to left putting weight on left
23&24Shuffle forward, right, left, right
ROCK FORWARD REPLACE, ROCK BACK REPLACE, PIVOT ¼, CROSS SHUFFLE
25-26Rock forward onto left, replace weight back onto right
27-28Rock back onto left, replace weight forward onto right
29-30Step forward onto left, pivot ¼ to right putting weight on right
31&32Cross left over right and shuffle to right side, left, right, left
REPEAT
1-2Bend knees as you step to right side onto right for two beats. Do pelvic thrusts or shoulder/hip shakes as you bend knees and step
3-4Straighten knees and pivot ¼ to the right touching left next to right. Do pelvic thrusts or shoulder shakes while you straighten knees. Clap hands once on beat 4
5-6Bend knees as you step to left side onto left for two beats. Do pelvic thrusts or shoulder shakes as you bend and step
7&8Straighten knees and pivot ¼ to the right touching right next to left. Do pelvic thrusts or shoulder shakes while you straighten knees. Clap hands twice on beats &8
RIGHT KICK BALL CHANGE, STOMP, CLAP, LEFT KICK BALL CHANGE, STOMP, CLAP, CLAP
9&10Kick right forward, step down on ball of right, shift weight to left
11-12Stomp right forward, clap hands once
13&14Kick left forward, step down on ball of left, shift weight to right
15&16Stomp left forward, clap hands twice (&16)
ROCK FORWARD REPLACE, ROCK BACK REPLACE, PIVOT ½, RIGHT SHUFFLE
17-18Rock forward onto right, replace weight back onto left
19-20Rock back onto right, replace weight forward onto left
21-22Step forward onto right, pivot ½ to left putting weight on left
23&24Shuffle forward, right, left, right
ROCK FORWARD REPLACE, ROCK BACK REPLACE, PIVOT ¼, CROSS SHUFFLE
25-26Rock forward onto left, replace weight back onto right
27-28Rock back onto left, replace weight forward onto right
29-30Step forward onto left, pivot ¼ to right putting weight on right
31&32Cross left over right and shuffle to right side, left, right, left
REPEAT
