拍數:
48
牆數:
4
級數:
Intermediate/Advanced
GRIND RIGHT HEEL FORWARD & ROCK RIGHT FOOT BACK, STEP TOUCH RIGHT & LEFT AT 45 DEGREES WITH OPTIONAL SHIMMIES
1-4Rock forward on right heel, with right toe turned in, fan right toe out as you recover weight back onto left, rock back on right foot & recover weight forward onto left
5-6(Turning body 45 degrees left) step right foot to right side (2:00) touch left foot next to right, shimmying shoulders (optional)
7-8Step left foot to left side (7:00) touch right foot next to left, shimmy shoulders (optional)
ROCK IN PLACE BACK & FORWARD TWICE, GRIND RIGHT HEEL FORWARD & ROCK RIGHT FOOT BACK
1-2(Turning body a further 45 degrees left so that you are facing left hand wall) step right foot back sinking weight into the right hip as you do so & popping left knee forward, straightening left leg push weight forward into left hip & pop right knee
3-4Straighten right leg as you sink back into the right hip again, popping left knee forward, bend alternate arm forward at elbow when the opposite knee is bending
5-8(Repeat the first 4 counts of dance) rock forward on right heel, with right toe turned in, fan right toe out as you recover weight back onto left, rock back on right foot & recover weight forward onto left
DOUBLE SIDE STEP RIGHT (CUBAN MOTION). LEAN TO LEFT, RECOVER, FLICK & HOOK TURNING ¼ LEFT
1-2Step right foot to right side, (bending right knee with hips to left side), step left foot next to right, (bending left knee & shifting hips to right)
3-4Step right foot to right side, (bending right knee with hips to left side), touch left foot next to right, (bending left knee & shifting hips to right)
5-6Step left foot to left side & rock onto left, then recover weight back onto right
7-8Kick left foot across in front of right leg (towards original front wall). On ball of right foot turn ¼ left, hooking left foot across right knee
STEP, LOCK, STEP, SCUFF, 2 ¼ PIVOT TURNS LEFT
1-4Step left foot forward, lock right foot behind left foot. Step left foot forward, scuff right heel forward
5-8Step right foot forward, pivot turn ¼ left. Step right foot forward, pivot turn ¼ left
GRAPEVINE RIGHT TURNING ½ RIGHT. STEP TOUCH TO LEFT & CLAP, STEP RIGHT, TURN ¼ LEFT & KICK LEFT FOOT
1-4Step right foot to right, cross left foot behind right, step right foot to right turning ¼ turn right, complete another ¼ turn right & scuff left foot next to right
5-6Step left foot to left side touch right foot next to left & clap
7-8Step right foot to right side, turn ¼ left & kick left foot out in front
STEP LEFT, RIGHT, LEFT & TOUCH WHILE COMPLETING ½ TURN LEFT, FINISH WITH 4 "ELVIS" KNEE POPS
1-2Turn ¼ left & step left foot to left side, continue turning another ¼ left & step right foot forward
3-4Step left foot forward, touch right foot next to left foot
5-8Step right foot to right side bending left knee inwards, straighten left leg & bend right knee inwards. Straighten right leg bending left knee inwards, straighten left leg & bend right knee inwards
REPEAT
1-4Rock forward on right heel, with right toe turned in, fan right toe out as you recover weight back onto left, rock back on right foot & recover weight forward onto left
5-6(Turning body 45 degrees left) step right foot to right side (2:00) touch left foot next to right, shimmying shoulders (optional)
7-8Step left foot to left side (7:00) touch right foot next to left, shimmy shoulders (optional)
ROCK IN PLACE BACK & FORWARD TWICE, GRIND RIGHT HEEL FORWARD & ROCK RIGHT FOOT BACK
1-2(Turning body a further 45 degrees left so that you are facing left hand wall) step right foot back sinking weight into the right hip as you do so & popping left knee forward, straightening left leg push weight forward into left hip & pop right knee
3-4Straighten right leg as you sink back into the right hip again, popping left knee forward, bend alternate arm forward at elbow when the opposite knee is bending
5-8(Repeat the first 4 counts of dance) rock forward on right heel, with right toe turned in, fan right toe out as you recover weight back onto left, rock back on right foot & recover weight forward onto left
DOUBLE SIDE STEP RIGHT (CUBAN MOTION). LEAN TO LEFT, RECOVER, FLICK & HOOK TURNING ¼ LEFT
1-2Step right foot to right side, (bending right knee with hips to left side), step left foot next to right, (bending left knee & shifting hips to right)
3-4Step right foot to right side, (bending right knee with hips to left side), touch left foot next to right, (bending left knee & shifting hips to right)
5-6Step left foot to left side & rock onto left, then recover weight back onto right
7-8Kick left foot across in front of right leg (towards original front wall). On ball of right foot turn ¼ left, hooking left foot across right knee
STEP, LOCK, STEP, SCUFF, 2 ¼ PIVOT TURNS LEFT
1-4Step left foot forward, lock right foot behind left foot. Step left foot forward, scuff right heel forward
5-8Step right foot forward, pivot turn ¼ left. Step right foot forward, pivot turn ¼ left
GRAPEVINE RIGHT TURNING ½ RIGHT. STEP TOUCH TO LEFT & CLAP, STEP RIGHT, TURN ¼ LEFT & KICK LEFT FOOT
1-4Step right foot to right, cross left foot behind right, step right foot to right turning ¼ turn right, complete another ¼ turn right & scuff left foot next to right
5-6Step left foot to left side touch right foot next to left & clap
7-8Step right foot to right side, turn ¼ left & kick left foot out in front
STEP LEFT, RIGHT, LEFT & TOUCH WHILE COMPLETING ½ TURN LEFT, FINISH WITH 4 "ELVIS" KNEE POPS
1-2Turn ¼ left & step left foot to left side, continue turning another ¼ left & step right foot forward
3-4Step left foot forward, touch right foot next to left foot
5-8Step right foot to right side bending left knee inwards, straighten left leg & bend right knee inwards. Straighten right leg bending left knee inwards, straighten left leg & bend right knee inwards
REPEAT
