拍數:
48
牆數:
4
級數:
-
HIP BUMPS, CLAPS
1Bump hips to the right
2Bring hips back to center
3-4Hold and clap hands twice
5Bump hips to the left
6Bring hips back to center
7-8Hold and clap hands twice
DIAGONAL STEP-SLIDE, STEP, SCUFF, DIAGONAL STEP-SLIDE, STEP, TOUCH
9Step forward and diagonally to the right on right foot while extending arms forward
10Slide left foot up next to right and step while pulling arms back to chest
11Step forward and diagonally to the right on right foot while extending arms forward
12Scuff left foot forward and clap hands
13Step forward and diagonally to the left on left foot while extending arms forward
14Slide right foot up next to left and step while pulling arms back to chest
15Step forward and diagonally to the left on left foot while extending arms forward
16Touch right toe next to left foot and clap hands
TOE TOUCHES, TOE-HEEL STRUTS
17Touch right toe to the right
18Touch right toe next to left foot
19Touch right toe to the right
20Drop right heel down onto floor in place
21Touch left toe next to right foot
22Touch left toe to the left
23Touch left toe next to right foot
24Drop left heel down onto floor in place
SHUFFLES, TURNING SAILOR SHUFFLE
25&26Shuffle forward (left-right-left)
27&28Shuffle sideways to the right (right-left-right)
29&30Shuffle backwards (left-right-left)
31Cross right foot behind left and step making a ¼ turn to the right with the step
&Step slightly to the left on left foot
32Step right foot next to left
TOE SWIVELS, SIDE STEP LEFT, SHOULDER SHIMMIES, RIGHT KICK-BALL TOUCH
33Swivel toes to the right
34Swivel toes to the left
35Step to the left on left foot and begin to shimmy shoulders
36-37Continue to shimmy shoulders while dragging right foot over next to left
38Complete shoulder shimmies and touch right foot next to left
39Kick right foot forward
&Step on ball of right foot next to left
40Touch left toe next to right foot
KICK, COASTER, SIDE STEP RIGHT, SHOULDER SHIMMIES
41-42Kick left foot forward twice
43Step back on left foot
&Step right foot next to left
44Step forward on left foot
45Step to the right on right foot and begin to shimmy shoulders
46-47Continue to shimmy shoulders while dragging left foot over next to right
48Complete shoulder shimmies and step left foot next to right
REPEAT
1Bump hips to the right
2Bring hips back to center
3-4Hold and clap hands twice
5Bump hips to the left
6Bring hips back to center
7-8Hold and clap hands twice
DIAGONAL STEP-SLIDE, STEP, SCUFF, DIAGONAL STEP-SLIDE, STEP, TOUCH
9Step forward and diagonally to the right on right foot while extending arms forward
10Slide left foot up next to right and step while pulling arms back to chest
11Step forward and diagonally to the right on right foot while extending arms forward
12Scuff left foot forward and clap hands
13Step forward and diagonally to the left on left foot while extending arms forward
14Slide right foot up next to left and step while pulling arms back to chest
15Step forward and diagonally to the left on left foot while extending arms forward
16Touch right toe next to left foot and clap hands
TOE TOUCHES, TOE-HEEL STRUTS
17Touch right toe to the right
18Touch right toe next to left foot
19Touch right toe to the right
20Drop right heel down onto floor in place
21Touch left toe next to right foot
22Touch left toe to the left
23Touch left toe next to right foot
24Drop left heel down onto floor in place
SHUFFLES, TURNING SAILOR SHUFFLE
25&26Shuffle forward (left-right-left)
27&28Shuffle sideways to the right (right-left-right)
29&30Shuffle backwards (left-right-left)
31Cross right foot behind left and step making a ¼ turn to the right with the step
&Step slightly to the left on left foot
32Step right foot next to left
TOE SWIVELS, SIDE STEP LEFT, SHOULDER SHIMMIES, RIGHT KICK-BALL TOUCH
33Swivel toes to the right
34Swivel toes to the left
35Step to the left on left foot and begin to shimmy shoulders
36-37Continue to shimmy shoulders while dragging right foot over next to left
38Complete shoulder shimmies and touch right foot next to left
39Kick right foot forward
&Step on ball of right foot next to left
40Touch left toe next to right foot
KICK, COASTER, SIDE STEP RIGHT, SHOULDER SHIMMIES
41-42Kick left foot forward twice
43Step back on left foot
&Step right foot next to left
44Step forward on left foot
45Step to the right on right foot and begin to shimmy shoulders
46-47Continue to shimmy shoulders while dragging left foot over next to right
48Complete shoulder shimmies and step left foot next to right
REPEAT
