拍數:
32
牆數:
4
級數:
Improver east coast swing
RIGHT HEEL BALL CROSS TWICE, ROCK RIGHT RECOVER, RIGHT CROSS SHUFFLE
1&2Touch right heel forward to right diagonal, step right foot next to left foot, cross left foot over right foot
3&4Touch right heel forward to right diagonal, step right foot next to left foot, cross left foot over right foot
5-6Rock right foot to right side, recover onto left foot
7&8Cross right foot over left foot, step left foot to left side, cross right foot over left foot
LEFT HEEL BALL CROSS TWICE, ROCK LEFT RECOVER, LEFT CROSS SHUFFLE
1&2Touch left heel forward to left diagonal, step left foot next to right foot, cross right foot over left foot
3&4Touch left heel forward to left diagonal, step left foot next to right foot, cross right foot over left foot
5-6Rock left foot to left side, recover onto right foot
7&8Cross left foot over right foot, step right foot to right side, cross left foot over right foot
2 SHUFFLES MAKING A ½ TURN TO LEFT, RIGHT CROSS ROCK, RECOVER, SHUFFLE TO RIGHT
1&2Step right foot to right side, close left foot next to right foot, make a ¼ turn left stepping back on right foot
3&4Make a ¼ turn left stepping left foot to left side, close right foot next to left foot, step left foot to left side
5-6Cross rock right foot over left foot, recover on to left foot
7&8Step right foot to right side, close left foot next to f, step right foot to right side
WEAVE TO RIGHT, WITH ¼ TURN RIGHT, ½ TURN PIVOT RIGHT, SHUFFLE FORWARD LEFT
1-2Cross left foot over right foot, step right foot to right side
3-4Cross left foot behind right foot, make a ¼ turn right stepping forward on right foot
Waltz section starts here on wall 6
5-6Step forward on left foot, make a ½ pivot turn right (weight ends on right foot)
7&8Step forward on left foot, close right foot behind left foot, step forward on left foot
REPEAT
TAG
End of 3rd wall
1-4Jump forward, hold, jump forward, hold
WALTZ SECTION
Moving in a shape of a diamond, making a full turn left over 12 counts
1-3Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
4-6Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
7-9Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
10-12Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
TRAVELING FORWARD AND BACK, PRETENDING TO DRINK A BEER WITH YOUR RIGHT HAND WHILE ON THE FORWARD TRAVELING STEPS THROUGH COUNTS 1-3 AND 7-9
1-3Step forward on left foot, close right foot next to left foot, step left foot in place
4-6Step back on right foot, close left foot next to right foot, step right foot in place
7-9Step forward on left foot, close right foot next to left foot, step left foot in place
10-12Step back on right foot, close left foot next to right foot, step right foot in place
REPEAT COUNTS 1-12
1-3Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
4-6Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
7-9Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
10-12Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
REPEAT SECOND WALTZ SECTION WITH ADDED STEP FORWARD ON LEFT FOOT
1-3Step forward on left foot, close right foot next to left foot, step left foot in place
4-6Step back on right foot, close left foot next to right foot, step right foot in place
Here music slows down, so slow down the steps to fit the music. Don't forget extra step forward with left foot
7-9Step forward on left foot, close right foot next to left foot, step left foot in place
10-11Step back on right foot, close left foot next to right foot
12-13Step right foot next to left foot, step forward on left foot
JAZZ BOX WITH RIGHT FOOT
1-2Cross right foot over left foot, step back on left foot
3-4Step right foot to right side, cross left foot over right foot
1&2Touch right heel forward to right diagonal, step right foot next to left foot, cross left foot over right foot
3&4Touch right heel forward to right diagonal, step right foot next to left foot, cross left foot over right foot
5-6Rock right foot to right side, recover onto left foot
7&8Cross right foot over left foot, step left foot to left side, cross right foot over left foot
LEFT HEEL BALL CROSS TWICE, ROCK LEFT RECOVER, LEFT CROSS SHUFFLE
1&2Touch left heel forward to left diagonal, step left foot next to right foot, cross right foot over left foot
3&4Touch left heel forward to left diagonal, step left foot next to right foot, cross right foot over left foot
5-6Rock left foot to left side, recover onto right foot
7&8Cross left foot over right foot, step right foot to right side, cross left foot over right foot
2 SHUFFLES MAKING A ½ TURN TO LEFT, RIGHT CROSS ROCK, RECOVER, SHUFFLE TO RIGHT
1&2Step right foot to right side, close left foot next to right foot, make a ¼ turn left stepping back on right foot
3&4Make a ¼ turn left stepping left foot to left side, close right foot next to left foot, step left foot to left side
5-6Cross rock right foot over left foot, recover on to left foot
7&8Step right foot to right side, close left foot next to f, step right foot to right side
WEAVE TO RIGHT, WITH ¼ TURN RIGHT, ½ TURN PIVOT RIGHT, SHUFFLE FORWARD LEFT
1-2Cross left foot over right foot, step right foot to right side
3-4Cross left foot behind right foot, make a ¼ turn right stepping forward on right foot
Waltz section starts here on wall 6
5-6Step forward on left foot, make a ½ pivot turn right (weight ends on right foot)
7&8Step forward on left foot, close right foot behind left foot, step forward on left foot
REPEAT
TAG
End of 3rd wall
1-4Jump forward, hold, jump forward, hold
WALTZ SECTION
Moving in a shape of a diamond, making a full turn left over 12 counts
1-3Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
4-6Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
7-9Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
10-12Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
TRAVELING FORWARD AND BACK, PRETENDING TO DRINK A BEER WITH YOUR RIGHT HAND WHILE ON THE FORWARD TRAVELING STEPS THROUGH COUNTS 1-3 AND 7-9
1-3Step forward on left foot, close right foot next to left foot, step left foot in place
4-6Step back on right foot, close left foot next to right foot, step right foot in place
7-9Step forward on left foot, close right foot next to left foot, step left foot in place
10-12Step back on right foot, close left foot next to right foot, step right foot in place
REPEAT COUNTS 1-12
1-3Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
4-6Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
7-9Step forward on left diagonal with left foot making ¼ turn left, close right foot next to left foot, step left foot in place
10-12Step back on right diagonal with right foot making ¼ turn left, close left foot next to right foot, step right foot in place
REPEAT SECOND WALTZ SECTION WITH ADDED STEP FORWARD ON LEFT FOOT
1-3Step forward on left foot, close right foot next to left foot, step left foot in place
4-6Step back on right foot, close left foot next to right foot, step right foot in place
Here music slows down, so slow down the steps to fit the music. Don't forget extra step forward with left foot
7-9Step forward on left foot, close right foot next to left foot, step left foot in place
10-11Step back on right foot, close left foot next to right foot
12-13Step right foot next to left foot, step forward on left foot
JAZZ BOX WITH RIGHT FOOT
1-2Cross right foot over left foot, step back on left foot
3-4Step right foot to right side, cross left foot over right foot
