拍數:
32
牆數:
4
級數:
Improver
BACK ROCK / SHUFFLE FORWARD / ROCK STEP / COASTER STEP
1-2Step back on right, rock weight forward onto left
3&4Shuffle forward on right-left-right
5-6Step forward on left, rock weight onto right
7&8Step back on left, step right next to left, step forward on left
TOUCH RIGHT-TOGETHER / STEP BACK-CROSS TOUCH / SHUFFLE / STEP-½ TURN
1-2Touch right toe to right side, touch right toe next to left
3-4Step back on right, cross touch left toe over in front of right foot (click fingers)
5&6Shuffle forward on left-right-left
7-8Step forward on right, pivot ½ turn left
HIP BUMPS / BACK ROCK / TRIPLE ½ TURN LEFT
1&2Step forward on right bumping hips forward, bump hips back, bump hips forward
3&4Step forward on left bumping hips forward, bump hips back, bump hips forward
5-6Step back on right, rock weight forward onto left
7&8Step in place on right-left-right making ½ turn left
TOUCH SIDE-BEHIND / SIDE-IN FRONT / SIDE-BEHIND-UNWIND ¼ LEFT WITH HEEL LIFTS
1-2Touch left toe to left side, step left slightly behind right (bending knees slightly)
3-4Touch right toe to right side, step right slightly in front of left (bending knees slightly)
5-6Touch left toe to left side, cross step left behind right
&7Lift up both heels and lower again while making 1/8 turn left on balls of both feet
&8Lift up both heels and lower again while making 1/8 turn left on balls of both feet (keeping weight on left)
REPEAT
1-2Step back on right, rock weight forward onto left
3&4Shuffle forward on right-left-right
5-6Step forward on left, rock weight onto right
7&8Step back on left, step right next to left, step forward on left
TOUCH RIGHT-TOGETHER / STEP BACK-CROSS TOUCH / SHUFFLE / STEP-½ TURN
1-2Touch right toe to right side, touch right toe next to left
3-4Step back on right, cross touch left toe over in front of right foot (click fingers)
5&6Shuffle forward on left-right-left
7-8Step forward on right, pivot ½ turn left
HIP BUMPS / BACK ROCK / TRIPLE ½ TURN LEFT
1&2Step forward on right bumping hips forward, bump hips back, bump hips forward
3&4Step forward on left bumping hips forward, bump hips back, bump hips forward
5-6Step back on right, rock weight forward onto left
7&8Step in place on right-left-right making ½ turn left
TOUCH SIDE-BEHIND / SIDE-IN FRONT / SIDE-BEHIND-UNWIND ¼ LEFT WITH HEEL LIFTS
1-2Touch left toe to left side, step left slightly behind right (bending knees slightly)
3-4Touch right toe to right side, step right slightly in front of left (bending knees slightly)
5-6Touch left toe to left side, cross step left behind right
&7Lift up both heels and lower again while making 1/8 turn left on balls of both feet
&8Lift up both heels and lower again while making 1/8 turn left on balls of both feet (keeping weight on left)
REPEAT
