拍數:
48
牆數:
4
級數:
Intermediate/Advanced
HEEL SWITCHES, JUMP STEPS LEFT AND RIGHT
1&2Extend right heel, bring right to left, extend left heel (moving slightly to right)
&3Bring left to right and hitch right slightly angling body to left
&4With your body facing left diagonal jump feet out, jump to face front hitching left knee
5&6Extend left heel, bring left to right, extend right heel (moving slightly to left)
&7Bring right to left and hitch left slightly angling body to right
&8With your body facing right diagonal jump feet out, jump to face front hitching right knee
HEEL TOE STEPS TO LEFT, CUBAN HIPS FORWARD
9-10Cross right foot over left touching with toe, push heel down (with weight)
11-12Touch left toe to left side, push heel down (with weight)
13-14Cross right toe over left, hold
15&16Push right heel down with weight pushing left hip out, push right hip out, push left hip out.
FLICK, CROSS, BODY ROLL, CROSS UNWIND, JUMPS OUT AND IN
17-18Flick right foot out behind body, place it down in front of left
19-20Body roll
21-22Cross right over left, unwind full turn
23&24Jump both feet out, jump them together and out again
POINT FLICK MOVES WITH HANDS, AND SHUFFLES
25-26Point left toe diagonally in front of right, flick left foot behind body. While pointing toe forward have left hand on right hip and right on left, while flicking back move hands to opposite hips.
27&28Left shuffle on right diagonal
29-30Turning body to face front point right to diagonally in front of left, flick right foot behind body (hands as before)
31&32Right shuffle on left diagonal
SWEEP HITCH, LEFT SHUFFLE, LEFT AND RIGHT MAMBOS
33-34Swing left foot to left side automatically lifting right heel 45 degrees left. Smoothly turn body quarter left moving left foot into a hitch below the knee
35&36Left shuffle
37&38Step right foot out to right with weight, rock weight back to left, step right next to left
39&40Step left foot out to left with weight, rock weight back to right, scuff left across right
JAZZ BOX, POINT DIAGONALLY FORWARD AND BACK, HALF TURNING RIGHT TRIPLE STEP, POINTS AS BEFORE
41&42Step left over right, step back on right (on 'and' count), step left to left side
43-44Point right toe diagonally left (across left foot), point right toe to right back diagonal.
45&46Put weight back onto right, turning half turn right put weight back onto left and finish half turn with weight on right
47-48Point left toe diagonally right (across right foot), point left toe to left back diagonal
&Switch weight onto left for the first count of the next wall
REPEAT
1&2Extend right heel, bring right to left, extend left heel (moving slightly to right)
&3Bring left to right and hitch right slightly angling body to left
&4With your body facing left diagonal jump feet out, jump to face front hitching left knee
5&6Extend left heel, bring left to right, extend right heel (moving slightly to left)
&7Bring right to left and hitch left slightly angling body to right
&8With your body facing right diagonal jump feet out, jump to face front hitching right knee
HEEL TOE STEPS TO LEFT, CUBAN HIPS FORWARD
9-10Cross right foot over left touching with toe, push heel down (with weight)
11-12Touch left toe to left side, push heel down (with weight)
13-14Cross right toe over left, hold
15&16Push right heel down with weight pushing left hip out, push right hip out, push left hip out.
FLICK, CROSS, BODY ROLL, CROSS UNWIND, JUMPS OUT AND IN
17-18Flick right foot out behind body, place it down in front of left
19-20Body roll
21-22Cross right over left, unwind full turn
23&24Jump both feet out, jump them together and out again
POINT FLICK MOVES WITH HANDS, AND SHUFFLES
25-26Point left toe diagonally in front of right, flick left foot behind body. While pointing toe forward have left hand on right hip and right on left, while flicking back move hands to opposite hips.
27&28Left shuffle on right diagonal
29-30Turning body to face front point right to diagonally in front of left, flick right foot behind body (hands as before)
31&32Right shuffle on left diagonal
SWEEP HITCH, LEFT SHUFFLE, LEFT AND RIGHT MAMBOS
33-34Swing left foot to left side automatically lifting right heel 45 degrees left. Smoothly turn body quarter left moving left foot into a hitch below the knee
35&36Left shuffle
37&38Step right foot out to right with weight, rock weight back to left, step right next to left
39&40Step left foot out to left with weight, rock weight back to right, scuff left across right
JAZZ BOX, POINT DIAGONALLY FORWARD AND BACK, HALF TURNING RIGHT TRIPLE STEP, POINTS AS BEFORE
41&42Step left over right, step back on right (on 'and' count), step left to left side
43-44Point right toe diagonally left (across left foot), point right toe to right back diagonal.
45&46Put weight back onto right, turning half turn right put weight back onto left and finish half turn with weight on right
47-48Point left toe diagonally right (across right foot), point left toe to left back diagonal
&Switch weight onto left for the first count of the next wall
REPEAT