拍數:
40
牆數:
4
級數:
Intermediate/Advanced
RUNNING MAN FORWARD STARTING WITH RIGHT FOOT
&1Scoot back on left and at the same time hitch right foot, step forward right
&2Scoot back on right and at the same time hitch left, step forward left
&3Scoot back on left and at the same time hitch right, step forward right
&4Scoot back on right and at the same time hitch left, step forward left
&Scoot back on left and at the same time hitch right
ROCK FORWARD AND BACK ON RIGHT
5&6&7&8&Rock forward right, rock back left, rock back right, rock forward left, rock forward right, rock back left, rock back right, rock forward left
SYNCOPATED VINES LEFT
9-10-11&12Cross right over left, step left with left, cross right behind left, step back left, step right over left
13-14-15&16Step left with left, cross and step right behind left, step left to left, cross and step right over left, step left to left side
Alternate steps
9-10-11&12&Cross step right over left, step left to left side, step right behind left, step back with left, cross step right over left, step back on left
13&14&15&16&Touch left heel to front, step right foot back, cross left over right, step back on right, touch left heel forward, step back on left, cross right over left, step back on left
RIGHT KICK BALL CROSSES MOVING TO RIGHT
17&18-19&20Right kick, step back on right, cross left over right, right kick, step back on right, cross left over right
STEP RIGHT, SLIDE LEFT TO RIGHT, JUMPING JACKS
21-22-23&24&Step long to right, slide left to right, jump out, in, out, in
SIDE TOUCHES AND SWIVELS TO LEFT ¾ TURN
25&Jumping out touch right to side, swivel left on left foot and hitch right up toward left
26&27&28&Repeat 3 more time making ¾ turn left
TOUCHES RIGHT SIDE & LEFT SIDE & RIGHT HEEL FORWARD & LEFT HEEL FORWARD
29&30&Touch right toe to right side, bring right in beside left, touch left toe to left side, bring left in beside right
31&32&Touch right heel forward, bring right in beside left, touch left heel forward, bring left in beside right
STOMP FORWARD WITH RIGHT AT RIGHT ANGLE, SWIVEL HEELS
33-34-35&36Stomp forward at angle with right, swivel heels right, swivel heels left, right, left
STOMP FORWARD WITH LEFT AT LEFT ANGLE, HEELS
37-38-39&40Stomp forward at angle with left, swivel heels left, swivels heels right, left, right
REPEAT
When dancing to "Larger Than Life" by Backstreet Boys, start when vocals start. There is a break after count 24 of the 5th series. Do the following for the 48 counts. Other songs don't need the break
1-8Same as counts 25-28 only continue to do 7 touches rotating a full turn left and step right foot in beside left on count 8
9-16Repeat with touches with left foot for 7 touches rotating full turn right
Repeat 4 more times until music starts again, go back to beginning and continue dance till end of music
Dance will end after 4 more repetitions. On count 25 (after jumps out & in, out & in), jump out and stomp right foot to right to end
&1Scoot back on left and at the same time hitch right foot, step forward right
&2Scoot back on right and at the same time hitch left, step forward left
&3Scoot back on left and at the same time hitch right, step forward right
&4Scoot back on right and at the same time hitch left, step forward left
&Scoot back on left and at the same time hitch right
ROCK FORWARD AND BACK ON RIGHT
5&6&7&8&Rock forward right, rock back left, rock back right, rock forward left, rock forward right, rock back left, rock back right, rock forward left
SYNCOPATED VINES LEFT
9-10-11&12Cross right over left, step left with left, cross right behind left, step back left, step right over left
13-14-15&16Step left with left, cross and step right behind left, step left to left, cross and step right over left, step left to left side
Alternate steps
9-10-11&12&Cross step right over left, step left to left side, step right behind left, step back with left, cross step right over left, step back on left
13&14&15&16&Touch left heel to front, step right foot back, cross left over right, step back on right, touch left heel forward, step back on left, cross right over left, step back on left
RIGHT KICK BALL CROSSES MOVING TO RIGHT
17&18-19&20Right kick, step back on right, cross left over right, right kick, step back on right, cross left over right
STEP RIGHT, SLIDE LEFT TO RIGHT, JUMPING JACKS
21-22-23&24&Step long to right, slide left to right, jump out, in, out, in
SIDE TOUCHES AND SWIVELS TO LEFT ¾ TURN
25&Jumping out touch right to side, swivel left on left foot and hitch right up toward left
26&27&28&Repeat 3 more time making ¾ turn left
TOUCHES RIGHT SIDE & LEFT SIDE & RIGHT HEEL FORWARD & LEFT HEEL FORWARD
29&30&Touch right toe to right side, bring right in beside left, touch left toe to left side, bring left in beside right
31&32&Touch right heel forward, bring right in beside left, touch left heel forward, bring left in beside right
STOMP FORWARD WITH RIGHT AT RIGHT ANGLE, SWIVEL HEELS
33-34-35&36Stomp forward at angle with right, swivel heels right, swivel heels left, right, left
STOMP FORWARD WITH LEFT AT LEFT ANGLE, HEELS
37-38-39&40Stomp forward at angle with left, swivel heels left, swivels heels right, left, right
REPEAT
When dancing to "Larger Than Life" by Backstreet Boys, start when vocals start. There is a break after count 24 of the 5th series. Do the following for the 48 counts. Other songs don't need the break
1-8Same as counts 25-28 only continue to do 7 touches rotating a full turn left and step right foot in beside left on count 8
9-16Repeat with touches with left foot for 7 touches rotating full turn right
Repeat 4 more times until music starts again, go back to beginning and continue dance till end of music
Dance will end after 4 more repetitions. On count 25 (after jumps out & in, out & in), jump out and stomp right foot to right to end
