拍數:
-
牆數:
4
級數:
Intermediate east coast swing
Sequence: ABBB ABBB ABB. There is a 2 count HOLD before you start Part A for the 3rd time. Start again on the word "Girlfriend"
PART A
RIGHT SIDE SHUFFLE, ROCK, RETURN, FORWARD LEFT SHUFFLE, ½ LEFT PIVOT
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, return right
5&6Step left forward, step right next to left, step left forward
7-8Step right forward, pivot ½ left
RIGHT SIDE SHUFFLE, ROCK, RETURN, FORWARD LEFT SHUFFLE, ¼ LEFT PIVOT
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, return right
5&6Step left forward, step right next to left, step left forward
7-8Step right forward, pivot ¼ left
JAZZ ¼ RIGHT, JAZZ ¼ RIGHT
1-2Cross right over left, step left back turning 1/8 right
3-4Step right to side turning 1/8 right, step left across right
5-6Cross right over left, step left back turning 1/8 right
7-8Step right to side turning 1/8 right, step left across right
RIGHT SIDE BEHIND & HEEL & CROSS, LEFT SIDE BEHIND & HEEL & FORWARD
1-2Step right to side, step left behind right
&3&4Step right to side, tap left heel forward (45 degrees), step left together, step right in front of left
5-6Step left to side, step right behind left
&7&8Step left to side, tap right heel forward (45 degrees), step right together, step left slightly forward
RIGHT HEEL TAP, LEFT HEEL TAP, LEFT ½ PIVOT, RIGHT FORWARD ROCK, RETURN, RIGHT BACK ROCK RETURN
1&2Tap right heel forward, step right next to left, tap left heel forward
&3-4Step left next to right, step right forward, pivot ½ left
5-6Rock forward right, return left
7-8Rock back right, return left
PART B
HIP TWISTS, ¼ TURN RIGHT, ½ TURN LEFT, RIGHT KICK BALL CHANGE
1&2Keeping body straight forward, twist both heels to the left, slightly return them back to start position, and then twist both heels again to the left
3&4Keeping body straight forward, twist both heels to the right, slightly return them back to start position, and then twist both heels again to the right
5Twist both heels to the left, while turning body ¼ turn to right
6Twist both heels to the right, while turning body ½ turn to left, leaving weight on the left foot
7&8Kick right forward, step right next to left, change weight to left
¾ TURN WITH TOE HEEL STRUTS LEFT SAILOR ¼ TURN LEFT
1-2Step right toe back, step heel down
3-4While turning a ¼ turn left, step left toe down, step heel down
5-6While turning a ¼ turn left, step right toe down, step heel down
7&8While turning a ¼ turn left, sailor step (left, right, left)
KNEE BENT ELVIS TWISTS, LEFT FOOT SWIVELS IN AND RISE BACK UP
1Step right foot out to the right, digging toe in while pointed left, bending knee
2-3-4With weight on right toe, and right knee still bent, twist right knee right, twist right knee left, twist right knee to the right (on end of count 4 weight should be totally on right foot)
5-8While slowly rising back up and gradually moving left leg next to the right, swivel left heel to the right, swivel left toe to the right, swivel left heel to the right, swivel left toe to the right. (weight remains on right)
LEFT SIDE ROCK, RECOVER, LEFT DOUBLE KICK, LEFT ¼ TURN, LEFT ¼ TURN, ¼ TURN LEFT SAILOR
1-2Step left to left, recover weight to right foot
3-4Double kick left foot across the right foot
5Step left to left while making ¼ left
6Step right forward while making ¼ turn left
7&8Sailor step left-right-left while making ¼ turn left
PART A
RIGHT SIDE SHUFFLE, ROCK, RETURN, FORWARD LEFT SHUFFLE, ½ LEFT PIVOT
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, return right
5&6Step left forward, step right next to left, step left forward
7-8Step right forward, pivot ½ left
RIGHT SIDE SHUFFLE, ROCK, RETURN, FORWARD LEFT SHUFFLE, ¼ LEFT PIVOT
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, return right
5&6Step left forward, step right next to left, step left forward
7-8Step right forward, pivot ¼ left
JAZZ ¼ RIGHT, JAZZ ¼ RIGHT
1-2Cross right over left, step left back turning 1/8 right
3-4Step right to side turning 1/8 right, step left across right
5-6Cross right over left, step left back turning 1/8 right
7-8Step right to side turning 1/8 right, step left across right
RIGHT SIDE BEHIND & HEEL & CROSS, LEFT SIDE BEHIND & HEEL & FORWARD
1-2Step right to side, step left behind right
&3&4Step right to side, tap left heel forward (45 degrees), step left together, step right in front of left
5-6Step left to side, step right behind left
&7&8Step left to side, tap right heel forward (45 degrees), step right together, step left slightly forward
RIGHT HEEL TAP, LEFT HEEL TAP, LEFT ½ PIVOT, RIGHT FORWARD ROCK, RETURN, RIGHT BACK ROCK RETURN
1&2Tap right heel forward, step right next to left, tap left heel forward
&3-4Step left next to right, step right forward, pivot ½ left
5-6Rock forward right, return left
7-8Rock back right, return left
PART B
HIP TWISTS, ¼ TURN RIGHT, ½ TURN LEFT, RIGHT KICK BALL CHANGE
1&2Keeping body straight forward, twist both heels to the left, slightly return them back to start position, and then twist both heels again to the left
3&4Keeping body straight forward, twist both heels to the right, slightly return them back to start position, and then twist both heels again to the right
5Twist both heels to the left, while turning body ¼ turn to right
6Twist both heels to the right, while turning body ½ turn to left, leaving weight on the left foot
7&8Kick right forward, step right next to left, change weight to left
¾ TURN WITH TOE HEEL STRUTS LEFT SAILOR ¼ TURN LEFT
1-2Step right toe back, step heel down
3-4While turning a ¼ turn left, step left toe down, step heel down
5-6While turning a ¼ turn left, step right toe down, step heel down
7&8While turning a ¼ turn left, sailor step (left, right, left)
KNEE BENT ELVIS TWISTS, LEFT FOOT SWIVELS IN AND RISE BACK UP
1Step right foot out to the right, digging toe in while pointed left, bending knee
2-3-4With weight on right toe, and right knee still bent, twist right knee right, twist right knee left, twist right knee to the right (on end of count 4 weight should be totally on right foot)
5-8While slowly rising back up and gradually moving left leg next to the right, swivel left heel to the right, swivel left toe to the right, swivel left heel to the right, swivel left toe to the right. (weight remains on right)
LEFT SIDE ROCK, RECOVER, LEFT DOUBLE KICK, LEFT ¼ TURN, LEFT ¼ TURN, ¼ TURN LEFT SAILOR
1-2Step left to left, recover weight to right foot
3-4Double kick left foot across the right foot
5Step left to left while making ¼ left
6Step right forward while making ¼ turn left
7&8Sailor step left-right-left while making ¼ turn left
