拍數:
64
牆數:
4
級數:
Intermediate polka
MAMBO-LOCK BACK-COASTER-LOCK FORWARD
1&2Rock forward onto your right foot, replace weight onto left, step right in place
3&4Step back onto your left foot, lock right in front of left, step back with your left foot
5&6Step back onto your right foot, step left next to right, step forward with your right foot
7&8Step forward on your left foot, lock right foot behind left, step forward on your left
¼ LEFT TURN-CROSS SHUFFLE-TOE POINTS-¼ TURN-HEEL SWITCHES
9-10Step forward on your right foot-turn ¼ turn to your left (weight on left)
11&12Cross right foot over left, step left foot to the side, cross right over left
13&Touch left toe to the left side, replace next to right
14&Touch right toe to right side, and turn ¼ right as you replace right next to left
15&Touch left heel forward, replace next to right
16&Touch right heel forward, replace next to left
ROCK STEP & WALK WALK-ROCK STEP-½ TURN SHUFFLE
17-18&Rock forward onto your left foot, replace weight onto right, step left next to right
19-20Walk forward on your right foot, then walk on your left foot
21-22Rock forward onto your right foot, replace weight onto your left
23&24Shuffle back ½ turn over your right on your right, left, right
ROCK STEP & WALK WALK-STEP-TOUCH-VAUDEVILLE
25-26&Rock forward onto your left foot, replace weight onto right, step left next to right
27-28Walk forward on your right foot, then walk on your left foot
29-30Step forward on your right foot, touch your left toe next to right
&31Step back on your left, tap your right heel diagonally forward
&32Step back slightly on your right foot, cross left over right
VAUDEVILLE STEPS-SHUFFLE RIGHT- KICK BALL CROSS
&33Step back slightly onto your right foot, tap your left heel diagonally forward
&34Step back slightly onto your left foot, cross right over left
&35Step back slightly on your left, tap your right heel diagonally forward
&36Step back slightly on your right foot, cross left over right
37&38Shuffle to the right side on right, left, right
39&40Kick your left foot diagonally forward across your body, step left slightly back, cross right over left
VAUDEVILLE STEPS-SHUFFLE LEFT- KICK BALL CROSS
&41Step back slightly onto your left foot, tap your right heel diagonally forward
&42Step back slightly onto your right foot, cross left over right
&43Step back slightly on your right, tap your left heel diagonally forward
&44Step back slightly on your left foot, cross right over left
45&46Shuffle to the left side on left, right, left
47&48Kick your right foot diagonally forward across your body, step right slightly back, cross left over right
½ MONTEREY TURN-RIGHT HOOK- FORWARD SHUFFLE-ROCK STEP-COASTER
49-50Touch your right foot to the right side, turn ½ to the right as you hook right foot in front of left shin
51&52Shuffle forward on right, left, right
53-54Rock forward on your left foot, replace weight onto your right foot
55&56Step back onto your left foot, step right next to left, step forward with your left foot
½ PIVOT TURN LEFT-FORWARD SHUFFLE- HEEL GRIND ¼ TURN-COASTER STEP
57-58Step forward on your right foot, turn ½ to the left placing weight onto your left foot
59&60Shuffle forward on your right, left, right
61-62Place your left heel forward and grind as you turn ¼ turn to left stepping back onto your right foot
63&64Step back onto your left foot, step right next to left, step forward with your left foot
REPEAT
ENDING
For the last 5 counts for the end of the dance, replace steps 57-to end with the following and finish facing back wall
57-58Step forward on your right foot, turn ½ to the left placing weight onto your left foot
59Step forward on your right foot (as you bring both hands to your mouth)
60Step forward with your left foot, as you bump your hip to left (slap left butt cheek with left hand)
61Step with your right foot to the right side, as you bump your hip to right (slap right butt cheek with right hand)
1&2Rock forward onto your right foot, replace weight onto left, step right in place
3&4Step back onto your left foot, lock right in front of left, step back with your left foot
5&6Step back onto your right foot, step left next to right, step forward with your right foot
7&8Step forward on your left foot, lock right foot behind left, step forward on your left
¼ LEFT TURN-CROSS SHUFFLE-TOE POINTS-¼ TURN-HEEL SWITCHES
9-10Step forward on your right foot-turn ¼ turn to your left (weight on left)
11&12Cross right foot over left, step left foot to the side, cross right over left
13&Touch left toe to the left side, replace next to right
14&Touch right toe to right side, and turn ¼ right as you replace right next to left
15&Touch left heel forward, replace next to right
16&Touch right heel forward, replace next to left
ROCK STEP & WALK WALK-ROCK STEP-½ TURN SHUFFLE
17-18&Rock forward onto your left foot, replace weight onto right, step left next to right
19-20Walk forward on your right foot, then walk on your left foot
21-22Rock forward onto your right foot, replace weight onto your left
23&24Shuffle back ½ turn over your right on your right, left, right
ROCK STEP & WALK WALK-STEP-TOUCH-VAUDEVILLE
25-26&Rock forward onto your left foot, replace weight onto right, step left next to right
27-28Walk forward on your right foot, then walk on your left foot
29-30Step forward on your right foot, touch your left toe next to right
&31Step back on your left, tap your right heel diagonally forward
&32Step back slightly on your right foot, cross left over right
VAUDEVILLE STEPS-SHUFFLE RIGHT- KICK BALL CROSS
&33Step back slightly onto your right foot, tap your left heel diagonally forward
&34Step back slightly onto your left foot, cross right over left
&35Step back slightly on your left, tap your right heel diagonally forward
&36Step back slightly on your right foot, cross left over right
37&38Shuffle to the right side on right, left, right
39&40Kick your left foot diagonally forward across your body, step left slightly back, cross right over left
VAUDEVILLE STEPS-SHUFFLE LEFT- KICK BALL CROSS
&41Step back slightly onto your left foot, tap your right heel diagonally forward
&42Step back slightly onto your right foot, cross left over right
&43Step back slightly on your right, tap your left heel diagonally forward
&44Step back slightly on your left foot, cross right over left
45&46Shuffle to the left side on left, right, left
47&48Kick your right foot diagonally forward across your body, step right slightly back, cross left over right
½ MONTEREY TURN-RIGHT HOOK- FORWARD SHUFFLE-ROCK STEP-COASTER
49-50Touch your right foot to the right side, turn ½ to the right as you hook right foot in front of left shin
51&52Shuffle forward on right, left, right
53-54Rock forward on your left foot, replace weight onto your right foot
55&56Step back onto your left foot, step right next to left, step forward with your left foot
½ PIVOT TURN LEFT-FORWARD SHUFFLE- HEEL GRIND ¼ TURN-COASTER STEP
57-58Step forward on your right foot, turn ½ to the left placing weight onto your left foot
59&60Shuffle forward on your right, left, right
61-62Place your left heel forward and grind as you turn ¼ turn to left stepping back onto your right foot
63&64Step back onto your left foot, step right next to left, step forward with your left foot
REPEAT
ENDING
For the last 5 counts for the end of the dance, replace steps 57-to end with the following and finish facing back wall
57-58Step forward on your right foot, turn ½ to the left placing weight onto your left foot
59Step forward on your right foot (as you bring both hands to your mouth)
60Step forward with your left foot, as you bump your hip to left (slap left butt cheek with left hand)
61Step with your right foot to the right side, as you bump your hip to right (slap right butt cheek with right hand)
