1-4Forward right, back left, back right, hold
5-8Back left, forward right, forward left, hold
9-12Forward right, back left, back right, hold
13-16Back left, forward right, forward left, hold
17-20Right to right, left behind right, forward right, hold
21-24Left to left, right behind left, forward left, hold
25-28Right to right, left behind right, forward right, hold
29-32Back left, turning ¼ turn right-step right, left tog, hold
33-36Cross right over left, back left, right tog, hold
37-40Cross left over right, back right, left tog, hold
41-44Cross right over left, back left, right tog, hold
45-48Back left, turning ¼ turn right-step right, left tog, hold
49-52Forward right, hold, left to left, hold
53-56Forward left, hold, right to right, hold
REPEAT
5-8Back left, forward right, forward left, hold
9-12Forward right, back left, back right, hold
13-16Back left, forward right, forward left, hold
17-20Right to right, left behind right, forward right, hold
21-24Left to left, right behind left, forward left, hold
25-28Right to right, left behind right, forward right, hold
29-32Back left, turning ¼ turn right-step right, left tog, hold
33-36Cross right over left, back left, right tog, hold
37-40Cross left over right, back right, left tog, hold
41-44Cross right over left, back left, right tog, hold
45-48Back left, turning ¼ turn right-step right, left tog, hold
49-52Forward right, hold, left to left, hold
53-56Forward left, hold, right to right, hold
REPEAT