拍數:
80
牆數:
4
級數:
Intermediate/Advanced
MODIFIED RIGHT AND LEFT SAILOR STEPS, BEHIND UNWIND ½ TURN
&Step right in place
1Cross left over right
&Step right to right side
2Touch left heel diagonally forward
&Step left in place
3Cross right over left
&Step left to left side
4Touch right heel diagonally forward
&Step right in place
5Cross left foot in front of right
6-8Unwind ½ turn right, bouncing heels three times lightly while turning
RIGHT SAILOR STEP, LEFT SAILOR STEP, BEHIND UNWIND ½ TURN
9Step right behind left
&Step left to left side
10Step right to right side
11Step left behind right
&Step right to right side
12Step left to left side
13Cross right behind left
14-16Unwind ½ turn right bouncing heels lightly three times while turning
17Rock right forward
&Step left in place
18Rock back on right
&Step left in place
19Touch right toe forward, closing heels
&Split heels
20Close heels
21Rock right back
&Step left in place
22Rock right forward
&Step left in place
23Touch right toe back, closing heels
&Split heels, with left in front of right
24Close heels
25-48Repeat counts 1-24
49Jump both feet apart
50Jump both feet together
51Jump both feet apart
52Jump together hitching right knee in front of left
53Jump both feet apart
&Jump together, slapping right foot up behind left
54Jump both feet apart
&Jump together, slapping right foot up behind left, making ¼ turn left
55&56&Repeat counts 54& twice
BODY ROLL RIGHT & LEFT, WITH SLIDES
57Step right foot to right side, starting body roll right
58-60Slide left up to right, completing roll right
61Step left to left side
62-64Slide right up to left, completing roll left
½ DIAGONAL RUNNING MAN STEP, HEEL SWITCHES
65Jump diagonally feet shoulder width apart right foot forward, left foot back
&Jump feet together, hitching right knee
66Jump diagonally feet shoulder width apart left foot forward, right foot back
&Jump feet together, hitching right knee
67Touch right heel forward
&Step right foot in place
68Touch left heel forward
69-72Repeat counts 65-68
STEP ½ TURN, STEP ½ TURN, & CROSS HOLD, & CROSS HOLD
73Step down onto left foot
74Pivot ½ turn right, bending knees slightly
75Step down onto left foot
76Pivot ½ turn left, bending knees slightly
&Step right foot diagonally back
77Cross left foot in front of right transferring weight on to left
78Hold for 1 beat
&79-80Repeat &77,78
REPEAT
&Step right in place
1Cross left over right
&Step right to right side
2Touch left heel diagonally forward
&Step left in place
3Cross right over left
&Step left to left side
4Touch right heel diagonally forward
&Step right in place
5Cross left foot in front of right
6-8Unwind ½ turn right, bouncing heels three times lightly while turning
RIGHT SAILOR STEP, LEFT SAILOR STEP, BEHIND UNWIND ½ TURN
9Step right behind left
&Step left to left side
10Step right to right side
11Step left behind right
&Step right to right side
12Step left to left side
13Cross right behind left
14-16Unwind ½ turn right bouncing heels lightly three times while turning
17Rock right forward
&Step left in place
18Rock back on right
&Step left in place
19Touch right toe forward, closing heels
&Split heels
20Close heels
21Rock right back
&Step left in place
22Rock right forward
&Step left in place
23Touch right toe back, closing heels
&Split heels, with left in front of right
24Close heels
25-48Repeat counts 1-24
49Jump both feet apart
50Jump both feet together
51Jump both feet apart
52Jump together hitching right knee in front of left
53Jump both feet apart
&Jump together, slapping right foot up behind left
54Jump both feet apart
&Jump together, slapping right foot up behind left, making ¼ turn left
55&56&Repeat counts 54& twice
BODY ROLL RIGHT & LEFT, WITH SLIDES
57Step right foot to right side, starting body roll right
58-60Slide left up to right, completing roll right
61Step left to left side
62-64Slide right up to left, completing roll left
½ DIAGONAL RUNNING MAN STEP, HEEL SWITCHES
65Jump diagonally feet shoulder width apart right foot forward, left foot back
&Jump feet together, hitching right knee
66Jump diagonally feet shoulder width apart left foot forward, right foot back
&Jump feet together, hitching right knee
67Touch right heel forward
&Step right foot in place
68Touch left heel forward
69-72Repeat counts 65-68
STEP ½ TURN, STEP ½ TURN, & CROSS HOLD, & CROSS HOLD
73Step down onto left foot
74Pivot ½ turn right, bending knees slightly
75Step down onto left foot
76Pivot ½ turn left, bending knees slightly
&Step right foot diagonally back
77Cross left foot in front of right transferring weight on to left
78Hold for 1 beat
&79-80Repeat &77,78
REPEAT
