拍數:
32
牆數:
4
級數:
Beginner
HEEL, TOE, STEP OUT, STEP OUT, ¼ TURN RIGHT, KICK BALL STEP, HOLD (WITH SHOULDERS)
1-4Touch right heel forward, touch right toe back, step right out to right side, step left out to left side
5-6&7Turn ¼ to right on balls of both feet (weight ends on left), kick right forward, step right next to left, step left forward
8Hold (quickly put weight on left before continuing)
Optional: lift shoulder up-down-up-down on the counts &7&8
WALK FORWARD, STEP OUT, STEP OUT, ROLL KNEE, ROLL KNEE, STEP, SLIDE
1-4Step forward on right, step forward on left, step right out to right side, step left out to left side
5-8Pick right heel up/roll right knee from inside to outside, pick left heel up/roll left knee from inside to outside, step large step with right to right side, slide/touch left next to right
HITCH/BOUNCE, HITCH/BOUNCE, POINT, TURN ¼ LEFT, POINTS
1&2Pick left knee up/bounce, bounce/roll left hip left, step/bounce left behind right
3&4Pick right knee up/bounce, bounce/roll right hip right, step/bounce right behind left
5-6Point left to left side, turn ¼ left/step left next to right
7&8&Point right to right side, step right next to left, point left to left side, step left next to right
STEP FORWARD, TURN ¼ LEFT, STEP FORWARD, TURN ¼ LEFT, TAP, STEP FORWARD, ¼ TURN LEFT/TAP, STEP FORWARD
1-4Step right forward, turn ¼ left (put weight on left), step right forward, turn ¼ left (put weight on left)
5-6With weight on left: tap right diagonally forward, step right diagonally forward
7-8With weight on right: tap left diagonally forward/¼ turn left, step left diagonally forward
REPEAT
1-4Touch right heel forward, touch right toe back, step right out to right side, step left out to left side
5-6&7Turn ¼ to right on balls of both feet (weight ends on left), kick right forward, step right next to left, step left forward
8Hold (quickly put weight on left before continuing)
Optional: lift shoulder up-down-up-down on the counts &7&8
WALK FORWARD, STEP OUT, STEP OUT, ROLL KNEE, ROLL KNEE, STEP, SLIDE
1-4Step forward on right, step forward on left, step right out to right side, step left out to left side
5-8Pick right heel up/roll right knee from inside to outside, pick left heel up/roll left knee from inside to outside, step large step with right to right side, slide/touch left next to right
HITCH/BOUNCE, HITCH/BOUNCE, POINT, TURN ¼ LEFT, POINTS
1&2Pick left knee up/bounce, bounce/roll left hip left, step/bounce left behind right
3&4Pick right knee up/bounce, bounce/roll right hip right, step/bounce right behind left
5-6Point left to left side, turn ¼ left/step left next to right
7&8&Point right to right side, step right next to left, point left to left side, step left next to right
STEP FORWARD, TURN ¼ LEFT, STEP FORWARD, TURN ¼ LEFT, TAP, STEP FORWARD, ¼ TURN LEFT/TAP, STEP FORWARD
1-4Step right forward, turn ¼ left (put weight on left), step right forward, turn ¼ left (put weight on left)
5-6With weight on left: tap right diagonally forward, step right diagonally forward
7-8With weight on right: tap left diagonally forward/¼ turn left, step left diagonally forward
REPEAT
