拍數:
32
牆數:
1
級數:
Senior / Beginner
音樂:
Any Suitable Music - Warm-up Music或:
Act Your Age - Holiday Band
或:
Jackson - Dixie Aces
或:
Jackson - Nancy Sinatra & Lee Hazelwood
Dance Info: There are no tags or restarts in the warm-up – just follow the leader.
The warm-up was thought up for fun, and thinking purposes.
You may instruct from the start! Then let the group fill in the rest, by following.
The dances will be slow, and never have any restarts or tags. Just follow!
Suitable for split floors, and the beginner dancer.
This Dance is suitable as a four wall dance: Noted Below*
Point R Fwd, Step Together, Point L Fwd, Stop Together, R Rocking Chair12:00
1 2 3 4Point R Toe Fwd, Step R next to L, Point L Toe Fwd, Step L next to R
5 6 7 8Rock Fwd R, Replace Back to L, Rock Back on R, Replace Fwd to L
Cross, Point, Cross, Point, Fwd 1/8th Pivot L, Fwd 1/8th Pivot L 9:00
1 2 3 4Cross R over L, Point L to L Side, Cross L over R, Point R to R Side
5 6 7 8Step Fwd R, 1/8th Pivot Turn L, Step Fwd R, 1/8th Pivot Turn L-wt on L
Rock Fwd, Step Back, Step Back, Tap, Step Back, Tap, ¼ R-Step Side, Together (clap on the taps).12:00
1 2 3 4Rock Fwd R. Replace Back to L Step Back R, Tap L next to R
5 6Step Back L, Tap R next to L
Note: 4 Wall Dance: Leave the ¼ R 0ut: Step Side together: Suits both songs*
7 8Turning ¼ R-Step R to R Side, Step L next to R
R Side Rock, Together, L Side Rock, Together, Back Rock Step 12:00
1 2 3Rock R to R Side, Rock L to L Side, Step R next to L
4 5 6Rock L to L Side, Rock R to R Side, Step L next to R
7 8Rock Back on R, Replace Fwd to L-wt on L
[32]
The warm-up was thought up for fun, and thinking purposes.
You may instruct from the start! Then let the group fill in the rest, by following.
The dances will be slow, and never have any restarts or tags. Just follow!
Suitable for split floors, and the beginner dancer.
This Dance is suitable as a four wall dance: Noted Below*
Point R Fwd, Step Together, Point L Fwd, Stop Together, R Rocking Chair12:00
1 2 3 4Point R Toe Fwd, Step R next to L, Point L Toe Fwd, Step L next to R
5 6 7 8Rock Fwd R, Replace Back to L, Rock Back on R, Replace Fwd to L
Cross, Point, Cross, Point, Fwd 1/8th Pivot L, Fwd 1/8th Pivot L 9:00
1 2 3 4Cross R over L, Point L to L Side, Cross L over R, Point R to R Side
5 6 7 8Step Fwd R, 1/8th Pivot Turn L, Step Fwd R, 1/8th Pivot Turn L-wt on L
Rock Fwd, Step Back, Step Back, Tap, Step Back, Tap, ¼ R-Step Side, Together (clap on the taps).12:00
1 2 3 4Rock Fwd R. Replace Back to L Step Back R, Tap L next to R
5 6Step Back L, Tap R next to L
Note: 4 Wall Dance: Leave the ¼ R 0ut: Step Side together: Suits both songs*
7 8Turning ¼ R-Step R to R Side, Step L next to R
R Side Rock, Together, L Side Rock, Together, Back Rock Step 12:00
1 2 3Rock R to R Side, Rock L to L Side, Step R next to L
4 5 6Rock L to L Side, Rock R to R Side, Step L next to R
7 8Rock Back on R, Replace Fwd to L-wt on L
[32]
