拍數:
48
牆數:
1
級數:
Senior / Beginner
音樂:
Bailando Bachata - Chayanne或:
Bachata (feat. Cristobal) - Kay One
或:
No Digas Que Te Vas - Principes De La Bachata
或:
Any Suitable Music - Warm-up Music
Dance Info: There are no tags or restarts in the warm-up – just follow the leader.
The warm-up was thought up for fun, and thinking purposes.
You may instruct from the start! Then let the group fill in the rest, by following.
The dances will be slow to medium tempo.
Suitable for split floors, and the beginner dancer.
R Side Mambo, Hold, L Side Mambo, Hold12:00
1 2 3 4Rock R to R Side, Rock L to L Side, Step R next to L, Hold
5 6 7 8Rock L to L Side, Rock R to R Side, Step L next to R, Hold
R Fwd Mambo, Hold, L Back Mambo, Hold12:00
1 2 3 4Rock Fwd R, Replace Back to L, Step Back R, Hold
5 6 7 8Rock Back L, Replace Fwd to R, Step Fwd L, Hold
Walking Fwd-R, L, R, Hitch L Across, Walk Back-L, R, L, Hitch R Across12:00
1 2 3 4Walking Fwd-R, L, R, Hitch L-across your body
5 6 7 8Walk Back-L, R, L, Hitch R-across your body
Step Side, Together, Side, Tap, Step, Tap, Step, Tap 12:00
1 2 3 4Step R to R Side, Step L next to R, Step R to R, Tap L next to R
5 6 7 8Step L to L, Tap R next to L, Step R to R Side, Tap L next to R
Step Side, Together, Side, Tap, Step, Tap, Step, Tap 12:00
1 2 3 4Step L to L Side, Step R next to L, Step L to L, Tap R next to L
5 6 7 8Step R to R Side, Tap L next to R, Step L to L Side, Tap R next to L
R Rumba Box, Kick Across 12:00
1 2 3 4Step R to R Side, Step L next to R, Step Fwd R, Hold
5 6 7 8Step L to L Side, Step R next to L, Step Back L, Kick R Across L
48
Note: When dancing Section 4 & 5: Swing your hips on the taps.
The warm-up was thought up for fun, and thinking purposes.
You may instruct from the start! Then let the group fill in the rest, by following.
The dances will be slow to medium tempo.
Suitable for split floors, and the beginner dancer.
R Side Mambo, Hold, L Side Mambo, Hold12:00
1 2 3 4Rock R to R Side, Rock L to L Side, Step R next to L, Hold
5 6 7 8Rock L to L Side, Rock R to R Side, Step L next to R, Hold
R Fwd Mambo, Hold, L Back Mambo, Hold12:00
1 2 3 4Rock Fwd R, Replace Back to L, Step Back R, Hold
5 6 7 8Rock Back L, Replace Fwd to R, Step Fwd L, Hold
Walking Fwd-R, L, R, Hitch L Across, Walk Back-L, R, L, Hitch R Across12:00
1 2 3 4Walking Fwd-R, L, R, Hitch L-across your body
5 6 7 8Walk Back-L, R, L, Hitch R-across your body
Step Side, Together, Side, Tap, Step, Tap, Step, Tap 12:00
1 2 3 4Step R to R Side, Step L next to R, Step R to R, Tap L next to R
5 6 7 8Step L to L, Tap R next to L, Step R to R Side, Tap L next to R
Step Side, Together, Side, Tap, Step, Tap, Step, Tap 12:00
1 2 3 4Step L to L Side, Step R next to L, Step L to L, Tap R next to L
5 6 7 8Step R to R Side, Tap L next to R, Step L to L Side, Tap R next to L
R Rumba Box, Kick Across 12:00
1 2 3 4Step R to R Side, Step L next to R, Step Fwd R, Hold
5 6 7 8Step L to L Side, Step R next to L, Step Back L, Kick R Across L
48
Note: When dancing Section 4 & 5: Swing your hips on the taps.
