拍數:
48
牆數:
4
級數:
Beginner
音樂:
Baby Likes to Rock It - The Tractors或:
Santa Claus Is Comin' (In a Boogie Woogie Choo Choo Train) - The Tractors
或:
Hold On, I'm Comin' - Sam & Dave
或:
Rock Around the Clock - Bill Haley & The Comets
或:
Sunshine Superman - Donovan
Alternate music selections:
Boogie Woogie Choo Choo Train by The Tractors :40
Hold On, I’m Comin’ by Sam & Dave :09
Rock Around the Clock by Bill Haley & The Comets :11
Sunshine Superman by Donovan :15
NO tags or restarts! CW rotation
Begin: :40
RIGHT SCISSORS, LEFT LINDY
1-3,hold Step side R (1), step together L (2), cross step R (3), hold (4)
5&6Step side L (5), step together R (&), step side L (6),
7-8rock R behind L (7), recover L (8)
K-STEP
1-4Step R diagonal (1), touch L & clap (2), step L home (3), touch R & clap (4)
5-8Step R back diagonal (5), touch L & clap (6), step L home (7), touch R & clap (8)
RIGHT SCISSORS, LEFT LINDY
1-3,hold Step side R (1), step together L (2), cross step R (3), hold (4)
5&6Step side L (5), step together R (&), step side L (6),
7-8rock R behind L (7), recover L (8)
K-STEP
1-4Step R diagonal (1), touch L & clap (2), step L home (3), touch R & clap (4)
5-8Step R back diagonal (5), touch L & clap (6), step L home (7), touch R & clap (8)
JAZZ BOX, HEEL TWISTS 4X
1-4Step R over L(1), step back L (2), step side R (3), step together (4)
5-8Twist heels R (5), twist heels L (6), twist heels R (7), twist heels L (8)
JAZZ BOX TURN, SKATES 4X
1-4Step R over L (1), step back L (2) ¼ turn (3:00), step side R (3), step together (4)
5-8Step R forward on balls of foot & twist heel R (5), Step L forward on balls of foot & twist heel L (6), skate R (7), skate L (8)
RESTART
Boogie Woogie Choo Choo Train by The Tractors :40
Hold On, I’m Comin’ by Sam & Dave :09
Rock Around the Clock by Bill Haley & The Comets :11
Sunshine Superman by Donovan :15
NO tags or restarts! CW rotation
Begin: :40
RIGHT SCISSORS, LEFT LINDY
1-3,hold Step side R (1), step together L (2), cross step R (3), hold (4)
5&6Step side L (5), step together R (&), step side L (6),
7-8rock R behind L (7), recover L (8)
K-STEP
1-4Step R diagonal (1), touch L & clap (2), step L home (3), touch R & clap (4)
5-8Step R back diagonal (5), touch L & clap (6), step L home (7), touch R & clap (8)
RIGHT SCISSORS, LEFT LINDY
1-3,hold Step side R (1), step together L (2), cross step R (3), hold (4)
5&6Step side L (5), step together R (&), step side L (6),
7-8rock R behind L (7), recover L (8)
K-STEP
1-4Step R diagonal (1), touch L & clap (2), step L home (3), touch R & clap (4)
5-8Step R back diagonal (5), touch L & clap (6), step L home (7), touch R & clap (8)
JAZZ BOX, HEEL TWISTS 4X
1-4Step R over L(1), step back L (2), step side R (3), step together (4)
5-8Twist heels R (5), twist heels L (6), twist heels R (7), twist heels L (8)
JAZZ BOX TURN, SKATES 4X
1-4Step R over L (1), step back L (2) ¼ turn (3:00), step side R (3), step together (4)
5-8Step R forward on balls of foot & twist heel R (5), Step L forward on balls of foot & twist heel L (6), skate R (7), skate L (8)
RESTART
