拍數:
32
牆數:
4
級數:
Low Intermediate
No Tags or Restarts
#Intro: 16 Counts (2x8 after 1st beat), the Dance starts with the vocals
Step turn, Shuffle turn, 2x Back, Coaster Step
1 – 2Step fwd with RF – Turn ½ left, weight on LF
3 & 4Shuffle back with ½ Turn left (R-L-R)
5 – 6Step back with LF – Step back with RF
7 & 8Coaster Step (L-R-L), weight on LF
Shuffle fwd, Side-Behind-Heel, Touch, unwind ½
1 & 2Shuffle fwd. (R-L-R), weight on RF
3 – 4Step aside with LF – Crossing RF behind LF
& 5 & 6Jump on LF – Touch right Heel slightly slanted – Jump on RF – Touch left toe back
7 – 8Unwind ½ leftwise and put the weight on LF – Step fwd with RF
Chassé, Chassé ¼, Back Rock recover, Step
1 & 2Chassé to the left (L-F-L)
3 & 4¼ turn right and do a Chassé to the right (R-L-R)
5 – 6Cross Back LF behind RF – weight back on RF
& 7 – 8Recover on LF (jump on LF and crossing RF behind LF) - Step aside on LF, weight on both feet for following!
"Apple Jack Twister”
& 1 & 2Apple Jack left – Apple Jack right
& 3 & 4Apple Jack left two times
& 5 & 6Apple Jack right – Apple Jack left
& 7 & 8Apple Jack right – Apple Jack left
Repeat after this.
This dance has neither restarts nor tags, the following red text is just an explanation how to do an
“Apple Jack” correctly.
Explanation: “How to do an AppleJack”
Apple Jack left:
➢ Stand with wheight on both feet about shoulder width.
➢ The left toe turns to the left while the left heel remains on the ground.
➢ At the same moment as the left toe is turned to the left, the right heel is turned to the left too, while this time the ball of the right foot remains on the ground.
➢ After the left toe and the right heel are pointing to the left, they are now brought back to the starting position so that you have the weight on both feet again.
Apple Jack right:
➢ Exactly the same steps are applied, just in the opposite dircetion!
➢ Stand with weight on both feet about shoulder width.
➢ This time the right toe turns to the right while the right heel remains on the ground.
➢ At the same moment as the right toe is turned to the right, the left heel is turned to the right too, while this time the ball of the left foot remains on the ground.
➢ After the right toe and the left heel are pointing to the right, they are now brought back to the starting position so that you have the weight on both feet again.
Please have fun with this dance and enjoy this nice song.
Thank you by dancing my Dances!
#Intro: 16 Counts (2x8 after 1st beat), the Dance starts with the vocals
Step turn, Shuffle turn, 2x Back, Coaster Step
1 – 2Step fwd with RF – Turn ½ left, weight on LF
3 & 4Shuffle back with ½ Turn left (R-L-R)
5 – 6Step back with LF – Step back with RF
7 & 8Coaster Step (L-R-L), weight on LF
Shuffle fwd, Side-Behind-Heel, Touch, unwind ½
1 & 2Shuffle fwd. (R-L-R), weight on RF
3 – 4Step aside with LF – Crossing RF behind LF
& 5 & 6Jump on LF – Touch right Heel slightly slanted – Jump on RF – Touch left toe back
7 – 8Unwind ½ leftwise and put the weight on LF – Step fwd with RF
Chassé, Chassé ¼, Back Rock recover, Step
1 & 2Chassé to the left (L-F-L)
3 & 4¼ turn right and do a Chassé to the right (R-L-R)
5 – 6Cross Back LF behind RF – weight back on RF
& 7 – 8Recover on LF (jump on LF and crossing RF behind LF) - Step aside on LF, weight on both feet for following!
"Apple Jack Twister”
& 1 & 2Apple Jack left – Apple Jack right
& 3 & 4Apple Jack left two times
& 5 & 6Apple Jack right – Apple Jack left
& 7 & 8Apple Jack right – Apple Jack left
Repeat after this.
This dance has neither restarts nor tags, the following red text is just an explanation how to do an
“Apple Jack” correctly.
Explanation: “How to do an AppleJack”
Apple Jack left:
➢ Stand with wheight on both feet about shoulder width.
➢ The left toe turns to the left while the left heel remains on the ground.
➢ At the same moment as the left toe is turned to the left, the right heel is turned to the left too, while this time the ball of the right foot remains on the ground.
➢ After the left toe and the right heel are pointing to the left, they are now brought back to the starting position so that you have the weight on both feet again.
Apple Jack right:
➢ Exactly the same steps are applied, just in the opposite dircetion!
➢ Stand with weight on both feet about shoulder width.
➢ This time the right toe turns to the right while the right heel remains on the ground.
➢ At the same moment as the right toe is turned to the right, the left heel is turned to the right too, while this time the ball of the left foot remains on the ground.
➢ After the right toe and the left heel are pointing to the right, they are now brought back to the starting position so that you have the weight on both feet again.
Please have fun with this dance and enjoy this nice song.
Thank you by dancing my Dances!
