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Just Help Yourself

( 3 票)
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拍數:
64
牆數:
2
級數:
Improver
編舞者:
編舞者:
Chika Hapsari (INA) - November 2024
音樂:
Help Yourself - Tom Jones
 
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SEQUENCE : 64 - 56 - 48 - 48 - 48 - Tag 1 - 56 - Tag 2 - 48 - Tag 1 - 48 - Tag 1 - 24 End

Intro: 32 count

S1. TOE STRUT R - L TO THE LEFT, FORWARD, KICK, BEHIND CROSS, SIDE STEP
1-4Touch R toe cross over L - Drop R heel in place - Touch L toe to side - Drop L heel in place (face the body diagonal to the left when doing this section) (10.30)
5-8Step R forward - Kick L forward (still diagonal) - Cross L behind R - Step R to side squaring 12:00

S2. TOE STRUT L - R TO THE RIGHT, FORWARD, KICK, BEHIND CROSS, SIDE STEP
1-4Touch L toe cross over R - Drop L heel in place - Touch R toe to side - Drop R heel in place (face the body diagonal to the right when doing this section) (1.30)
5-8Step L forward - Kick R forward (still diagonal) - Cross R behind L - Step L to side squaring 12:00

S3. CROSS & POINT TO FORWARD 2X , CROSS & POINT TO BACKWARD 2X
1-4Cross R over L - Point L to side - Cross L over R - Point R to side
5-8Cross R behind L - Point L to side - Cross L behind R - Point R to side (12:00)

S4. JAZZBOX TURN 1/4 TO THE RIGHT - 2X (1/4 +1/4)
1-4Cross R over L - Turn 1/4 right step L back - Step R to side - Cross L over R (3:00)
5-8Cross R over L - Turn 1/4 right step L back - Step R to side - Cross L over R (6:00)

S5. MODIFIED SIDE CHASSE, HOLD (R-L)
1-4Step R to side - Step L together - Step R to side - Hold
5-8Step L to side - Step R together - Step L to side - Hold

S6. HALF BOX STEP FORWARD, HOLD - 2x
1-4Step R to side - Step L together - Step R forward - Hold
5-8Step L to side - Step R together - Step L forward - Hold *Restart on wall 3,4,5,7&8

S7. PIVOT TURN 1/2 LEFT, FORWARD, HOLD, LOCK SHUFFLE FORWARD, HOLD
1-4Step R forward - Turn 1/2 left step L in place - Step R forward - Hold (12:00)
5-8Step L forward - Lock R behind L - Step L forward - Hold *Restart on wall 2&6

S8. HEELS TOUCH R - L - R, CLAP 2x, HEELS TOUCH L-R, UNWIND 1/2 RIGHT
1&2&Touch R heel forward - Step R back to centre - Touch L heel forward - Step L back to centre
3&4&Touch R heel forward - Clap 2x - Step R back to centre
5&6&Touch L heel forward - Step L back to centre - Touch R forward - Step R back to centre
7-8Cross L over R - Turn 1/2 right & keep weight on L (6:00)

TAG 1 UNWIND TURN 1/2 OVER LEFT BODY
1-4Cross R over L - Hold - Turn 1/2 over left body & keep weight on L - Hold

TAG 2 PIVOT TURN 1/2 LEFT, UNWIND FULL TURN OVER LEFT BODY
1-4Step R forward - Turn 1/2 left step L in place (12:00)
5-8Cross R over L - Hold - Full turn over left body & keep weight on L (do in 2 count) (12:00)

REPEAT

Enjoy The Dance...!

For more information please contact :
hapsari.chika@gmail.com

Last Update: 7 Nov 2024

1 評論

Marchy Susilani November 7, 2024
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