拍數:
64
牆數:
2
級數:
Phrased Improver
*Sequence : AAB – AAB – A T(16C)-BBB – AA
Part A
S1 : R Shuffle Dig, L Shuffle Dig, Rock & Recover.
1-2-3Step RF fwd to R Dig, Step LF beside RF, Step RF fwd to R Dig.
4-5-6Step LF fwd to L Dig, Step RF beside LF, Step LF fwd to L Dig.
7-8Rock RF fwd, Recover on LF.
S2 : Step Back x 4, 1/4 R Side, Heel Bounce.
1-2-3-4Step Back on R-L-R-L.
5-6Turn1/4 R Step RF to right side , Hold.(3:00)
&7&8R Heel up, R Heel down, R Heel up, R Heel down & weights on RF.
S3 : Side, Back Rock, Recover, 1/4 R Side, Side.
1-2-3Step LF to L side, Rock back on RF, Recover on LF.
4-5-6Step RF to R side, Rock back on LF, Recover on RF.
7-8Turn 1/4 R Step LF to L side, Step RF to R side.(6:00)
S4 : Jazz Box, Chest Pumping.
1-2Cross LF over RF, Step back on RF.
3-4Step LF to L side, Step RF fwd.
5-6Step LF beside RF, Hold.
7-8Pump Chest × 2
Part B
S1 : Side, Hitch, In, In, Out, Out.
1-2Step RF to R side, Hitch LF.
3-4Step LF to L side, Hitch RF.
5-6In RF, Step LF beside RF.
7-8Out RF, Out LF.
S2 : Knee Out-in-Out, Hold, Knee In-Out-In, Hold.
1-2-3-4Both Knees(both toes)Out, Both Knees(both toes)In, Both Knees(both toes)Out, Hold.
5-6-7-8Both Knees(both toes)In, Both Knees (both toes)Out, Both Knees(both toes)In, Hold.
S3 : Back Rock, Recover, 1/4 R Weave, 1/4R Side, Cross.
1-2Rock back on RF, Recover on LF.
3-4Step RF to R side, Cross LF behind RF.
5-6Turn 1/4 R Step RF fwd, Step LF fwd.
7-8Turn 1/4 R Step RF to R side, Cross LF over RF.
S4 : Jump Side R-L Heel Swivel R-L-R.
1-2Jump RF to R side with Touching together LF , Hold.
3-4Jump LF to L side with Touching together RF , Hold.
5-6-7-8Swivel both heels R-L-R, Center Heels.
*Tag
S 1 : Side, 1/2 L Body Turn.
1Step RF to R side.
2-3-4Hold for 3 seconds.
5Turn 1/2 L Twist upper body weights on LF.
6-7-8Hold for 3 seconds.
S 2 : Side, Side, Run R-L-R-L.
1-2Step RF to R side, Hold.
3-4Step LF to L side, Hold.
5-7-8Turn 1/2 L Run R-L-R-L.
* Contact :
partnerchoi@hanmail.net
rosa50511@naver.com
chacjsoo@naver.com
Part A
S1 : R Shuffle Dig, L Shuffle Dig, Rock & Recover.
1-2-3Step RF fwd to R Dig, Step LF beside RF, Step RF fwd to R Dig.
4-5-6Step LF fwd to L Dig, Step RF beside LF, Step LF fwd to L Dig.
7-8Rock RF fwd, Recover on LF.
S2 : Step Back x 4, 1/4 R Side, Heel Bounce.
1-2-3-4Step Back on R-L-R-L.
5-6Turn1/4 R Step RF to right side , Hold.(3:00)
&7&8R Heel up, R Heel down, R Heel up, R Heel down & weights on RF.
S3 : Side, Back Rock, Recover, 1/4 R Side, Side.
1-2-3Step LF to L side, Rock back on RF, Recover on LF.
4-5-6Step RF to R side, Rock back on LF, Recover on RF.
7-8Turn 1/4 R Step LF to L side, Step RF to R side.(6:00)
S4 : Jazz Box, Chest Pumping.
1-2Cross LF over RF, Step back on RF.
3-4Step LF to L side, Step RF fwd.
5-6Step LF beside RF, Hold.
7-8Pump Chest × 2
Part B
S1 : Side, Hitch, In, In, Out, Out.
1-2Step RF to R side, Hitch LF.
3-4Step LF to L side, Hitch RF.
5-6In RF, Step LF beside RF.
7-8Out RF, Out LF.
S2 : Knee Out-in-Out, Hold, Knee In-Out-In, Hold.
1-2-3-4Both Knees(both toes)Out, Both Knees(both toes)In, Both Knees(both toes)Out, Hold.
5-6-7-8Both Knees(both toes)In, Both Knees (both toes)Out, Both Knees(both toes)In, Hold.
S3 : Back Rock, Recover, 1/4 R Weave, 1/4R Side, Cross.
1-2Rock back on RF, Recover on LF.
3-4Step RF to R side, Cross LF behind RF.
5-6Turn 1/4 R Step RF fwd, Step LF fwd.
7-8Turn 1/4 R Step RF to R side, Cross LF over RF.
S4 : Jump Side R-L Heel Swivel R-L-R.
1-2Jump RF to R side with Touching together LF , Hold.
3-4Jump LF to L side with Touching together RF , Hold.
5-6-7-8Swivel both heels R-L-R, Center Heels.
*Tag
S 1 : Side, 1/2 L Body Turn.
1Step RF to R side.
2-3-4Hold for 3 seconds.
5Turn 1/2 L Twist upper body weights on LF.
6-7-8Hold for 3 seconds.
S 2 : Side, Side, Run R-L-R-L.
1-2Step RF to R side, Hold.
3-4Step LF to L side, Hold.
5-7-8Turn 1/2 L Run R-L-R-L.
* Contact :
partnerchoi@hanmail.net
rosa50511@naver.com
chacjsoo@naver.com
