拍數:
32
牆數:
4
級數:
Absolute Beginner
音樂:
Bloody Mary (Born this way - International special edition version) - Lady Gaga或:
bloody mary (lady gaga) (sped up version) - sped up viral
- 2 restarts
Intro : 32 counts
[1-8] STEP R, TOUCH SIDE, STEP L, TOUCH SIDE, STEP R, TOUCH SIDE, STEP L, TOUCH SIDE
1-2STEP RF forward bending your knees (1) – LF TOUCH to left side while CLICK your fingers down and straighten your legs (2)
3-4STEP LF forward bending your knees (3) – RF TOUCH to right side while CLICK your fingers down and straighten your legs (4)
5-6STEP RF forward bending your knees (5) – LF TOUCH to left side while CLICK your fingers down and straighten your legs (6)
7-8STEP LF forward bending your knees (7) – RF TOUCH to right side while CLICK your fingers down and straighten your legs (8)
[9-16] TOUCH FWD, TOUCH SIDE, TOUCH FWD, TOUCH, SIDE/DRAG, TOGETHER
1-2RF TOUCH forward (1) – RF TOUCH to right side (2)
3-4RF TOUCH forward (3) – TOUCH RF next to LF (4)
5-6-7Long STEP RF to right side (5), Dragging LF to meet RF while raising the arms in opposite diagonals
(right arm up, left arm down) with the elbows bent and the wrist released, bust tilted to the left (6-7)
8LF TOGETHER next to RF (8)
[17-24] CROSS TOUCH, STEP SIDE R, CROSS TOUCH, STEP SIDE L, CROSS TOUCH, STEP SIDE R, CROSS TOUCH, STEP SIDE L
1-2RF TOUCH crossing in front of LF while releasing the wrists to the right, with your elbows bent toward you (1) – STEP RF to right side (2)
3-4LF TOUCH crossing in front of LR while releasing the wrists to the left, with your elbows bent toward you (3) – STEP LF to left side (4)
5-6RF TOUCH crossing in front of LF while releasing the wrists to the right, with your elbows bent toward you (5) – STEP RF to right side (6)
7-8LF TOUCH crossing in front of LR while releasing the wrists to the left, with your elbows bent toward you (7) – STEP LF to left side (8)
[25-32] STEP 1/4 TURN X2 w/HIP ROLL, STEP 1/8 TURN X2 w/HIP ROLL
1-2STEP RF forward (1) - 1/4 turn to the left while rolling the hips counterclockwise [9 :00] (2)
3-4STEP RF forward (3), 1/4 turn to the left while rolling the hips counterclockwise [6 :00] (4)
5-6STEP RF forward (5), 1/8 turn to the left while rolling the hips counterclockwise [4 :30] (6)
7-8STEP RF forward (7), 1/8 turn to the left while rolling the hips counterclockwise [3 :00] (8)
Styling : during HIP ROLL : STEP RF forward : arm right is bent above the head, arm left is bent at belly, palms facing outward. HIP ROLL 1/4-1/8 turn to the left while rolling the hips : both hands move in internal rotation toward you (1-8)
Restarts : Start wall 4 facing 9:00 and walls 7 facing 6 :00. Restart after count 16 counts.
Last Update: 23 Oct 2024
Intro : 32 counts
[1-8] STEP R, TOUCH SIDE, STEP L, TOUCH SIDE, STEP R, TOUCH SIDE, STEP L, TOUCH SIDE
1-2STEP RF forward bending your knees (1) – LF TOUCH to left side while CLICK your fingers down and straighten your legs (2)
3-4STEP LF forward bending your knees (3) – RF TOUCH to right side while CLICK your fingers down and straighten your legs (4)
5-6STEP RF forward bending your knees (5) – LF TOUCH to left side while CLICK your fingers down and straighten your legs (6)
7-8STEP LF forward bending your knees (7) – RF TOUCH to right side while CLICK your fingers down and straighten your legs (8)
[9-16] TOUCH FWD, TOUCH SIDE, TOUCH FWD, TOUCH, SIDE/DRAG, TOGETHER
1-2RF TOUCH forward (1) – RF TOUCH to right side (2)
3-4RF TOUCH forward (3) – TOUCH RF next to LF (4)
5-6-7Long STEP RF to right side (5), Dragging LF to meet RF while raising the arms in opposite diagonals
(right arm up, left arm down) with the elbows bent and the wrist released, bust tilted to the left (6-7)
8LF TOGETHER next to RF (8)
[17-24] CROSS TOUCH, STEP SIDE R, CROSS TOUCH, STEP SIDE L, CROSS TOUCH, STEP SIDE R, CROSS TOUCH, STEP SIDE L
1-2RF TOUCH crossing in front of LF while releasing the wrists to the right, with your elbows bent toward you (1) – STEP RF to right side (2)
3-4LF TOUCH crossing in front of LR while releasing the wrists to the left, with your elbows bent toward you (3) – STEP LF to left side (4)
5-6RF TOUCH crossing in front of LF while releasing the wrists to the right, with your elbows bent toward you (5) – STEP RF to right side (6)
7-8LF TOUCH crossing in front of LR while releasing the wrists to the left, with your elbows bent toward you (7) – STEP LF to left side (8)
[25-32] STEP 1/4 TURN X2 w/HIP ROLL, STEP 1/8 TURN X2 w/HIP ROLL
1-2STEP RF forward (1) - 1/4 turn to the left while rolling the hips counterclockwise [9 :00] (2)
3-4STEP RF forward (3), 1/4 turn to the left while rolling the hips counterclockwise [6 :00] (4)
5-6STEP RF forward (5), 1/8 turn to the left while rolling the hips counterclockwise [4 :30] (6)
7-8STEP RF forward (7), 1/8 turn to the left while rolling the hips counterclockwise [3 :00] (8)
Styling : during HIP ROLL : STEP RF forward : arm right is bent above the head, arm left is bent at belly, palms facing outward. HIP ROLL 1/4-1/8 turn to the left while rolling the hips : both hands move in internal rotation toward you (1-8)
Restarts : Start wall 4 facing 9:00 and walls 7 facing 6 :00. Restart after count 16 counts.
Last Update: 23 Oct 2024