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Mrs Lonely

( 36 票)
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拍數:
48
牆數:
4
級數:
Improver
編舞者:
編舞者:
Alexis Strong (UK) & Claire Bell (UK) - October 2024
音樂:
Mrs. Lonely - Nathan Wilson
 
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Start On Word LITTLE approx. 10 Secs

[1-8] R SIDE TOGETHER, R CHASSE, CROSS ROCK RECOVER , 1/4 TURN SHUFFLE
1-2Step R To R (1), step L next to R (2)
3&4Step R to R side(3), step L next to R (&), Step R to R side (4)
5-6Cross rock L over R (5), recover weight on R (6)
7&8Step forward on L making 1/4 Turn L (7), step R next to L (&), step forward on L (8) 9:00

[9-16] STEP R FWD, 1/2 TURN, SHUFFLE BACK, BACK ROCK, RECOVER, FULL TURN R, (SIMPLE OPTION WALK FWD L, R)
1-2Step forward on R (1), step back on L making 1/2 turn R (2)
3&4Step back on R (3), step L next to R (&), step back on R (4) 3:00
5-6Rock back on L (5), recover weight on R (6)
7-8Step back on L making 1/2 turn R (7), step forward on R making 1/2 turn R (Travelling Fwd) (8) 3:00
(Or Walk L Walk R)

[17-24] L FWD ROCK, L SIDE ROCK, L BACK ROCK, PIVOT 1/4 TURN R.
1-2Rock forward on L (1), recover weight on R (2)
3-4Rock L to L side (3), recover weight on R (4)
5-6Rock back on L (5), recover weight on R (6)
7-8Step forward on L (7), pivot 1/4 turn R (weight on R) (8) 6:00

[25-32] WEAVE, CROSS ROCK, RECOVER, 1/4 TURN SHUFFLE.
1-2Cross L over R (1), step R to R side (2)
3-4Cross L behind R (3), step R to R side (4)
5-6Cross rock L over R (5), recover weight on R (6)
7&8Step forward on L making 1/4 turn L(7), step R next to L (&), step forward on L (8) 3:00     *RESTART
*R* HERE ON WALLS 3&5*

[33-40] SIDE HEEL BOUNCE, SIDE HEEL BOUNCE, SIDE 1/4 TURN L, HOOK, L SHUFFLE FORWARD
1&2Step R to R side (Dip Down) (1), raise and swivel L heel in (&), drop L heel (2)
3&4Step L to L side (dip down) (3), raise and swivel R heel in (&) drop R heel (4)
5-6Step R to R side (5), making a 1/4 turn L hook L above R (6) 12:00
7&8Step forward on L (7), step R next to L (&), step forward on L(8)

[41-48] STEP 1/4 PIVOT TURN, CROSS R SHUFFLE, L SIDE ROCK, RECOVER, BEHIND SIDE CROSS 
1-2Step forward on R (1), pivot 1/4 turn L (weight on L) (2) 9.00
3&4Cross R over L (3), step L to L side (&), cross R over L (4)
5-6Rock L to L side (5), recover weight on R (6)
7&8Cross L behind R (7), Step R to R side (&), cross L over R (8) 9:00

*RESTARTS ON WALL 3&5 AFTER 32 COUNTS

END DANCE ON WALL 7 AFTER COUNT 24 & CROSS L OVER R 12:00

ENJOY

Last Update: 2 Oct 2024

9 評論

Suzyj October 1, 2024
Great music

lex's liners October 1, 2024
Thank you x

AdeleFa October 2, 2024
Really great new dance.

munchkin123 October 2, 2024
Absolutely brilliant dance. Love the dance and the music. It’s perfect.

Noisette83 October 12, 2024
Beautiful dance!

Claire B October 29, 2024
https://youtu.be/CfGoubDEAVQ

Chrissy1 November 10, 2024
Fabulous dance!

lex's liners November 12, 2024
Thanks for all you’re lovely comments xx

Claire B November 12, 2024
I echo that Alexis xx

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