拍數:
48
牆數:
4
級數:
Phrased Intermediate
Intro: 32 counts
Counts – A: 32, B: 16, Tag: 32
Phrases – A, B, B, A, A, A, B, B, A, A, A, B, B, Tag, A, B, B
PHRASE A – 32c
Section 1: R side, 1/8 sailor heel switches, L side, 1/8 sailor heel switches (ends facing 12:00)
1,2&Step RF to R side (1), cross LF behind RF diagonal 1/8 (2), step RF next to LF (&)
3&4&Touch L heel forward (3), step LF next to RF (&), touch R heel forward (4), step RF next to LF (&)
5,6&Step LF to L side (5), cross RF behind LF diagonal 1/8 (6), step LF next to RF (&)
7&8&Touch R heel forward (7), step RF next to LF (&), touch L heel forward (8), step LF next to RF (&)
Section 2: ½ pivot turn, R kick step point, ¼ turn L, kick, coaster step (ends facing 3:00)
1,2Step RF forward (1), ½ pivot turn over R shoulder (2)
3&4Kick RF forward (3), touch RF next to LF (&), point LF to L side (4)
5,6Turn ¼ over left shoulder (5), kick LF (6)
7&8Step LF back (7), step RF next to LF (&), step LF forward (8)
Section 3: R toe strut hip bumps, L toe strut hip bumps (ends facing 3:00)
1,2,3,4Stepping with R toe (1), bump hips for 4 counts (freestyle), shift weight onto R foot (4)
5,6,7,8Stepping with L toe (5), bump hips for 4 counts (freestyle), shift weight onto L foot (8)
Section 4: Rock R, coaster step, step L with slow bouncy pivot, hitch (ends facing 9:00)
1,2Step R foot forward (1), rock back onto LF (2)
3&4Step RF back (3), step LF next to RF (&), step RF forward (4)
5-8Step LF forward with a small bounce (5), ½ pivot turn over R shoulder with a small bounce (6), bounce (7), hitch R foot (8)
PHRASE B – 16c
Section 1: Pony R, kick step point x2 (ends facing 9:00)
1,2Step RF forward (1), hitch R knee (scooting LF forward) (2)
&3&4Step RF down (&), hitch R knee (scooting LF forward) (3), Step RF down (&), hitch R knee (scooting LF forward) (4)
5&6Kick RF forward (5), touch RF next to LF (&), point LF to L side (6)
7&8Kick LF forward (7), touch LF next to RF (&), point RF to R side (8)
Section 2: Switch feet, pivot ½ turn, stomp LR, shake (ends facing 3:00)
&1,2Step RF next to LF (&), step forward L (1), pivot ½ turn over right shoulder (2)
3,4Stomp LF next to RF (3), stomp RF next to LF (4)
5,6,7,8Shake hips in a circle (freestyle)
Repeat starting with the pony
TAG – 32c
Section 1: R sweep, L sweep
1,2,3,4Sweep RF forward making a half circle for 4 counts, ending with weight on RF
5,6,7,8Sweep LF forward making a half circle for 4 counts, ending with weight on LF
Section 2: Rock R, coaster step, rock L, coaster step
1,2Step R foot forward (1), rock back onto LF (2)
3&4Step RF back (3), Step LF next to RF (&), step RF forward (4)
5,6Step LF forward (5), rock back onto RF (6)
7&8Step LF back (7), step RF next to LF (&), step LF forward (8)
Section 3: R sweep ½ turn. L sweep
Same as section 1, but you will start your R sweep and make a ½ turn over L shoulder to face opposite wall
1,2,3,4Sweep RF in a ½ turn over left shoulder for 4 counts, ending with weight on RF
5,6,7,8Sweep LF forward making a half circle for 4 counts, ending with weight on LF
Section 4: Rock R, coaster step, rock L, coaster step
1,2Step R foot forward (1), rock back onto LF (2)
3&4Step RF back (3), Step LF next to RF (&), step RF forward (4)
5,6Step LF forward (5), rock back onto RF (6)
7&8Step LF back (7), step RF next to LF (&), step LF forward (8)
Choreographer note: Have fun with this one! There are a lot of 4-count opportunities to make the dance your own and add flair.
If you do this dance, please tag me on Instagram @Stephanie.Dance.Fit
Thank you!
Counts – A: 32, B: 16, Tag: 32
Phrases – A, B, B, A, A, A, B, B, A, A, A, B, B, Tag, A, B, B
PHRASE A – 32c
Section 1: R side, 1/8 sailor heel switches, L side, 1/8 sailor heel switches (ends facing 12:00)
1,2&Step RF to R side (1), cross LF behind RF diagonal 1/8 (2), step RF next to LF (&)
3&4&Touch L heel forward (3), step LF next to RF (&), touch R heel forward (4), step RF next to LF (&)
5,6&Step LF to L side (5), cross RF behind LF diagonal 1/8 (6), step LF next to RF (&)
7&8&Touch R heel forward (7), step RF next to LF (&), touch L heel forward (8), step LF next to RF (&)
Section 2: ½ pivot turn, R kick step point, ¼ turn L, kick, coaster step (ends facing 3:00)
1,2Step RF forward (1), ½ pivot turn over R shoulder (2)
3&4Kick RF forward (3), touch RF next to LF (&), point LF to L side (4)
5,6Turn ¼ over left shoulder (5), kick LF (6)
7&8Step LF back (7), step RF next to LF (&), step LF forward (8)
Section 3: R toe strut hip bumps, L toe strut hip bumps (ends facing 3:00)
1,2,3,4Stepping with R toe (1), bump hips for 4 counts (freestyle), shift weight onto R foot (4)
5,6,7,8Stepping with L toe (5), bump hips for 4 counts (freestyle), shift weight onto L foot (8)
Section 4: Rock R, coaster step, step L with slow bouncy pivot, hitch (ends facing 9:00)
1,2Step R foot forward (1), rock back onto LF (2)
3&4Step RF back (3), step LF next to RF (&), step RF forward (4)
5-8Step LF forward with a small bounce (5), ½ pivot turn over R shoulder with a small bounce (6), bounce (7), hitch R foot (8)
PHRASE B – 16c
Section 1: Pony R, kick step point x2 (ends facing 9:00)
1,2Step RF forward (1), hitch R knee (scooting LF forward) (2)
&3&4Step RF down (&), hitch R knee (scooting LF forward) (3), Step RF down (&), hitch R knee (scooting LF forward) (4)
5&6Kick RF forward (5), touch RF next to LF (&), point LF to L side (6)
7&8Kick LF forward (7), touch LF next to RF (&), point RF to R side (8)
Section 2: Switch feet, pivot ½ turn, stomp LR, shake (ends facing 3:00)
&1,2Step RF next to LF (&), step forward L (1), pivot ½ turn over right shoulder (2)
3,4Stomp LF next to RF (3), stomp RF next to LF (4)
5,6,7,8Shake hips in a circle (freestyle)
Repeat starting with the pony
TAG – 32c
Section 1: R sweep, L sweep
1,2,3,4Sweep RF forward making a half circle for 4 counts, ending with weight on RF
5,6,7,8Sweep LF forward making a half circle for 4 counts, ending with weight on LF
Section 2: Rock R, coaster step, rock L, coaster step
1,2Step R foot forward (1), rock back onto LF (2)
3&4Step RF back (3), Step LF next to RF (&), step RF forward (4)
5,6Step LF forward (5), rock back onto RF (6)
7&8Step LF back (7), step RF next to LF (&), step LF forward (8)
Section 3: R sweep ½ turn. L sweep
Same as section 1, but you will start your R sweep and make a ½ turn over L shoulder to face opposite wall
1,2,3,4Sweep RF in a ½ turn over left shoulder for 4 counts, ending with weight on RF
5,6,7,8Sweep LF forward making a half circle for 4 counts, ending with weight on LF
Section 4: Rock R, coaster step, rock L, coaster step
1,2Step R foot forward (1), rock back onto LF (2)
3&4Step RF back (3), Step LF next to RF (&), step RF forward (4)
5,6Step LF forward (5), rock back onto RF (6)
7&8Step LF back (7), step RF next to LF (&), step LF forward (8)
Choreographer note: Have fun with this one! There are a lot of 4-count opportunities to make the dance your own and add flair.
If you do this dance, please tag me on Instagram @Stephanie.Dance.Fit
Thank you!
