拍數:
32
牆數:
1
級數:
Absolute Beginner
音樂:
The Door - Teddy Swims或:
Down On the Corner - Creedence Clearwater Revival
或:
Good Girl - Carrie Underwood
Alternate Music:
Down On the Corner - Creedence Clearwater Revival
Good Girls - Carrie Underwood
Intro: 32 Counts
Purpose: To teach "Jazz Box" - "Heel Jacks" - "Rumba Box Backward" - "Kick.Ball.Change" to my AB class.
Side-Together-Side-Touch (R/L)
1-4Step RF to Right, Step LF next to RF, Step RF to Right, Touch LF Toes next to RF
5-8Step LF to Left, Step RF next to LF, Step LF to Left, Touch RF Toes next to LF
Heel Jacks (R/L) - Jazz Box
1-4Tap Right Heel Forward, Step RF next to LF, Tap Left Heel Forward, Step LF next to RF
5-8Cross RF over LF, Step LF Back, Step RF to Side, Cross LF over RF
Backward Rumba Box with Brush
1-4Step RF to Right, Step LF next to RF, Step RF Back, Touch LF Toes next to RF
5-8Step LF to Left, Step RF next to LF, Step LF Forward, Brush (Scuff) RF next to LF
Rocking Chair - Kick Ball Change (2)
1-4Step RF Forward, Recover Weight on LF, Step RF Back, Recover Weight on LF
5&6Kick RF Forward (5), Step RF next to LF (&), Step LF next to RF
7&8Kick RF Forward (5), Step RF next to LF (&), Step LF next to RF
Note: To change to a 4-wall dance REPLACE the Jazz Box WITH a 1/4 Turn Jazz Box (see below):
5-8Cross RF over LF, Step LF Back making 1/4 Turn Right, Step RF next to LF, Cross LF over RF
Down On the Corner - Creedence Clearwater Revival
Good Girls - Carrie Underwood
Intro: 32 Counts
Purpose: To teach "Jazz Box" - "Heel Jacks" - "Rumba Box Backward" - "Kick.Ball.Change" to my AB class.
Side-Together-Side-Touch (R/L)
1-4Step RF to Right, Step LF next to RF, Step RF to Right, Touch LF Toes next to RF
5-8Step LF to Left, Step RF next to LF, Step LF to Left, Touch RF Toes next to LF
Heel Jacks (R/L) - Jazz Box
1-4Tap Right Heel Forward, Step RF next to LF, Tap Left Heel Forward, Step LF next to RF
5-8Cross RF over LF, Step LF Back, Step RF to Side, Cross LF over RF
Backward Rumba Box with Brush
1-4Step RF to Right, Step LF next to RF, Step RF Back, Touch LF Toes next to RF
5-8Step LF to Left, Step RF next to LF, Step LF Forward, Brush (Scuff) RF next to LF
Rocking Chair - Kick Ball Change (2)
1-4Step RF Forward, Recover Weight on LF, Step RF Back, Recover Weight on LF
5&6Kick RF Forward (5), Step RF next to LF (&), Step LF next to RF
7&8Kick RF Forward (5), Step RF next to LF (&), Step LF next to RF
Note: To change to a 4-wall dance REPLACE the Jazz Box WITH a 1/4 Turn Jazz Box (see below):
5-8Cross RF over LF, Step LF Back making 1/4 Turn Right, Step RF next to LF, Cross LF over RF
