拍數:
32
牆數:
1
級數:
Absolute Beginner
Alternate Music: Cold Heart - Elton John & Dua Lipa
Intro: Start on word "feel"
Purpose: To teach "Shuffles", "Rock/Recover", "Step/Point" to my AB class.
Shuffle Right - Rock - Recover - Shuffle Left - Rock - Recover
1&2Step RF to Right (1) - Step LF next to RF (&) - Step RF to Right(2)
3-4Rock LF Back (2) - Recover on RF
5&6Step LF to Left (5) - Step RF next to LF (&) - Step LF to Left (6)
7-8Rock RF Back (7) - Recover on LF
Grapevine Right - Grapevine Left
1-4Step RF to Right Side, Cross LF Behind RF, Step RF to Right Side, Hitch L Knee
5-8Step LF to Left Side, Cross RF Behind LF, Step LF to Left Side, Hitch R Knee
Heel Jacks - Rocking Chair
1-4Tap Right Heel Forward, Step RF next to LF, Tap Left Heel Forward, Step LF next to RF
5-8Step RF Forward, Recover Weight on LF, Step RF Back, Recover Weight on LF
Step Forward & Point (2) - Step Back & Point - Step Back & Touch
1-4Step RF Forward, Point LF to Left Side, Step LF Forward, Point RF to Right Side
5-8Step RF Back, Point LF to Left Side, Step LF Back, Touch RF next to LF
Note: To change to a 4-wall dance REPLACE Step Back & Touch WITH Step LF 1/4 Left & Touch
Intro: Start on word "feel"
Purpose: To teach "Shuffles", "Rock/Recover", "Step/Point" to my AB class.
Shuffle Right - Rock - Recover - Shuffle Left - Rock - Recover
1&2Step RF to Right (1) - Step LF next to RF (&) - Step RF to Right(2)
3-4Rock LF Back (2) - Recover on RF
5&6Step LF to Left (5) - Step RF next to LF (&) - Step LF to Left (6)
7-8Rock RF Back (7) - Recover on LF
Grapevine Right - Grapevine Left
1-4Step RF to Right Side, Cross LF Behind RF, Step RF to Right Side, Hitch L Knee
5-8Step LF to Left Side, Cross RF Behind LF, Step LF to Left Side, Hitch R Knee
Heel Jacks - Rocking Chair
1-4Tap Right Heel Forward, Step RF next to LF, Tap Left Heel Forward, Step LF next to RF
5-8Step RF Forward, Recover Weight on LF, Step RF Back, Recover Weight on LF
Step Forward & Point (2) - Step Back & Point - Step Back & Touch
1-4Step RF Forward, Point LF to Left Side, Step LF Forward, Point RF to Right Side
5-8Step RF Back, Point LF to Left Side, Step LF Back, Touch RF next to LF
Note: To change to a 4-wall dance REPLACE Step Back & Touch WITH Step LF 1/4 Left & Touch
