拍數:
32
牆數:
4
級數:
High Beginner
音樂:
The Way You Make Me Feel - Michael Jackson或:
Want to Want Me - Jason Derulo
或:
Promiscuous - Nelly Furtado
或:
Stolen Dance - Milky Chance
或:
Centerfold - The J. Geils Band
SECTION 1: WALK FORWARD R, L, KICK AND POINT L, KICK AND POINT R, 1/4 TURN PIVOT R, BODY ROLL
1,2step forward R, step forward L
3&4kick R recover take weight on your R point L
5&6kick L recover take weight on your L point R
7&81/4 turn pivot R (on the balls of your feet) forward body roll, lead with your head followed by your chest and shoulders, then back with your head, chest and shoulders settling back into your hips, take weight on L
SECTION 2: MOONWALK (4 COUNTS), SLOW KNEE ROLLS WITH HEEL PRESS R AND L (2 COUNTS FOR EACH KNEE ROLL
1,2,3,4slide R toe back gliding on the floor and step down with your R, take weight. Repeat this on your L, R and L (4 counts R, L, R, L)
5,6roll R knee out to the R while moving forward dragging your toe on the floor creating a scallop, press heel to the floor (slow knee roll for 2 counts)
7,8roll L knee out to the L while moving forward dragging your toe on the floor creating a scallop, press heel to the floor (slow knee roll for 2counts)
SECTION 3: CROSS ROCK R OVER L, SIDE ROCK R, R SAILOR STEP, L BEHIND SIDE FORWARD
1,2rock R across L on a slight diagonal recover on L
3,4rock R out to R side recover on L
5&6step R behind L, step L out to L side, recover back on R
7&8step L behind R, step R to R side, step forward
SECTION 4: STEP FORWARD R (1) HOLD ON ( 2) SNAP, 1/2 TURN L (3) HOLD ON (4) SNAP, STEP FORWARD R (5) HOLD ON (6) SNAP, 1/2 TURN L (7) HOLD ON (8) SNAP
1,2step forward R for 1 hold on 2 and snap your fingers
3,4make a 1/2 turn over your L shoulder for 3 and hold for 4 and snap your fingers
5,6step forward R for 5 , hold for 6 and snap your fingers
7,8make a 1/2 turn over your L shoulder for 7 hold for 8 and snap your fingers START DANCE AGAIN
REPEAT ADD SOME STYLE AND HAVE FUN! Any questions email kickupthedustwithwiggles@yahoo.com
Last Update: 7 Sep 2024
1,2step forward R, step forward L
3&4kick R recover take weight on your R point L
5&6kick L recover take weight on your L point R
7&81/4 turn pivot R (on the balls of your feet) forward body roll, lead with your head followed by your chest and shoulders, then back with your head, chest and shoulders settling back into your hips, take weight on L
SECTION 2: MOONWALK (4 COUNTS), SLOW KNEE ROLLS WITH HEEL PRESS R AND L (2 COUNTS FOR EACH KNEE ROLL
1,2,3,4slide R toe back gliding on the floor and step down with your R, take weight. Repeat this on your L, R and L (4 counts R, L, R, L)
5,6roll R knee out to the R while moving forward dragging your toe on the floor creating a scallop, press heel to the floor (slow knee roll for 2 counts)
7,8roll L knee out to the L while moving forward dragging your toe on the floor creating a scallop, press heel to the floor (slow knee roll for 2counts)
SECTION 3: CROSS ROCK R OVER L, SIDE ROCK R, R SAILOR STEP, L BEHIND SIDE FORWARD
1,2rock R across L on a slight diagonal recover on L
3,4rock R out to R side recover on L
5&6step R behind L, step L out to L side, recover back on R
7&8step L behind R, step R to R side, step forward
SECTION 4: STEP FORWARD R (1) HOLD ON ( 2) SNAP, 1/2 TURN L (3) HOLD ON (4) SNAP, STEP FORWARD R (5) HOLD ON (6) SNAP, 1/2 TURN L (7) HOLD ON (8) SNAP
1,2step forward R for 1 hold on 2 and snap your fingers
3,4make a 1/2 turn over your L shoulder for 3 and hold for 4 and snap your fingers
5,6step forward R for 5 , hold for 6 and snap your fingers
7,8make a 1/2 turn over your L shoulder for 7 hold for 8 and snap your fingers START DANCE AGAIN
REPEAT ADD SOME STYLE AND HAVE FUN! Any questions email kickupthedustwithwiggles@yahoo.com
Last Update: 7 Sep 2024