拍數:
32
牆數:
4
級數:
Newcomer / Novice Polka
*1 Restart -
Counterclockwise
SECT. 1 - ROCK SIDE – ROCK BACK – STEP SIDE – BEHIND – ¼ TURN RIGHT SHUFFLE FWD
1RF step side
2LF recover weight
3RF step back
4LF recover weight
5RF step side
6LF step behind
7RF ¼ turn right step fwd (3.00)
&LF step next to RF
8RF step fwd
SECT. 2 - STEP FWD – 3/4 TURN RIGHT – LEFT STEP SIDE – RIGHT KICK DIAGONAL – STEP BEHIND – STEP SIDE – SHUFFLE CROSS
9LF step forward
10½ turn right (weight on RF) (9.00)
11LF ¼ turn right step side (12.00)
12RF kick fwd diagonal right
13RF step behind
14LF step side
15RF step cross over
&LF step side
16RF step cross over
Restart here at the 4th wall.
To resume the dance on the right beat with the right foot, replace the counts &8 (step side - step cross over) with a left step side (count 8)
SECT: 3 - ROCK SIDE – ¼ TURN LEFT SHUFFLE BACK – ROCK BACK – ¼ TURN LEFT SHUFFLE SIDE
17LF step side
18RF recover weight
19LF ¼ turn left step back (9.00)
&RF step next to LF
20LF step back
21RF step back
22LF recover weight
23RF ¼ turn left step side (6.00)
&LF step next to RF
24RF step side
SECT.4 - 1/8 TURN LEFT ROCK BACK – LEFT HEEL BALL TOUCH – RIGHT HEEL GRIND 3/8 TURN RIGHT – RIGHT KICK BALL CHANGE
25LF 1/8 turn left step back (4.30)
26RF recover weight
27LF heel touch fwd (4.30)
&LF step in place
28RF toe touch next to LF
29RF point your heel in front
30RF 3/8 turn right weight back on LF (9.00)
31RF kick fwd
&RF step in place on ball
32LF step in place
Counterclockwise
SECT. 1 - ROCK SIDE – ROCK BACK – STEP SIDE – BEHIND – ¼ TURN RIGHT SHUFFLE FWD
1RF step side
2LF recover weight
3RF step back
4LF recover weight
5RF step side
6LF step behind
7RF ¼ turn right step fwd (3.00)
&LF step next to RF
8RF step fwd
SECT. 2 - STEP FWD – 3/4 TURN RIGHT – LEFT STEP SIDE – RIGHT KICK DIAGONAL – STEP BEHIND – STEP SIDE – SHUFFLE CROSS
9LF step forward
10½ turn right (weight on RF) (9.00)
11LF ¼ turn right step side (12.00)
12RF kick fwd diagonal right
13RF step behind
14LF step side
15RF step cross over
&LF step side
16RF step cross over
Restart here at the 4th wall.
To resume the dance on the right beat with the right foot, replace the counts &8 (step side - step cross over) with a left step side (count 8)
SECT: 3 - ROCK SIDE – ¼ TURN LEFT SHUFFLE BACK – ROCK BACK – ¼ TURN LEFT SHUFFLE SIDE
17LF step side
18RF recover weight
19LF ¼ turn left step back (9.00)
&RF step next to LF
20LF step back
21RF step back
22LF recover weight
23RF ¼ turn left step side (6.00)
&LF step next to RF
24RF step side
SECT.4 - 1/8 TURN LEFT ROCK BACK – LEFT HEEL BALL TOUCH – RIGHT HEEL GRIND 3/8 TURN RIGHT – RIGHT KICK BALL CHANGE
25LF 1/8 turn left step back (4.30)
26RF recover weight
27LF heel touch fwd (4.30)
&LF step in place
28RF toe touch next to LF
29RF point your heel in front
30RF 3/8 turn right weight back on LF (9.00)
31RF kick fwd
&RF step in place on ball
32LF step in place
