拍數:
32
牆數:
4
級數:
High Beginner
S1. WALK R,L - BOTAFOGO, CROSS, SIDE, BODY ROLL
1-2Step forward weight on RF, step L forward weight on LF.
3&4Cross RF over LF, step ball LF to L, recover onto RF.
5&6Cross LF over RF, step ball RF to R, recover onto LF.
7&8Body Roll starting from upwards to bottoms, weight onto L
S2.CUMBIA R,L - BACK SHUFFLE, COASTER STEP
1&2Rock RF back, Recover onto LF, Step RF to R
3&4Rock LF back, Recover onto RF, Step LF to L
5&6Shuffle Backwards Stepping R-L-R
7&8LF Step Backward RF Together LF Step Forward
S3. CHASSE, ¼ TURN R CHASSE, ¼ TURN R CHASSE, POINT FORWARD
1&2Step Rf to right side, Step Lf beside Rf, Step Rf to right side
3&4¼ tun R Step Lf to left side, Step Rf beside Lf, Step Lf to left side
5&6¼ turn R Step Rf to right side, Step Lf beside Rf, Step R to right side
7-8Point left forward, step left beside right
S4. BIG SIDE STEP – TOGETHER - BODY ROLL - 3/4 PIVOT TURN
1-2make a big step of RF to side, close LF next to RF
3-4make double body roll
5-6Step Rf forward, Turn 1/2 L (weight on L)
7-8Step Rf forward, Turn 1/4 L (weight on L)
1-2Step forward weight on RF, step L forward weight on LF.
3&4Cross RF over LF, step ball LF to L, recover onto RF.
5&6Cross LF over RF, step ball RF to R, recover onto LF.
7&8Body Roll starting from upwards to bottoms, weight onto L
S2.CUMBIA R,L - BACK SHUFFLE, COASTER STEP
1&2Rock RF back, Recover onto LF, Step RF to R
3&4Rock LF back, Recover onto RF, Step LF to L
5&6Shuffle Backwards Stepping R-L-R
7&8LF Step Backward RF Together LF Step Forward
S3. CHASSE, ¼ TURN R CHASSE, ¼ TURN R CHASSE, POINT FORWARD
1&2Step Rf to right side, Step Lf beside Rf, Step Rf to right side
3&4¼ tun R Step Lf to left side, Step Rf beside Lf, Step Lf to left side
5&6¼ turn R Step Rf to right side, Step Lf beside Rf, Step R to right side
7-8Point left forward, step left beside right
S4. BIG SIDE STEP – TOGETHER - BODY ROLL - 3/4 PIVOT TURN
1-2make a big step of RF to side, close LF next to RF
3-4make double body roll
5-6Step Rf forward, Turn 1/2 L (weight on L)
7-8Step Rf forward, Turn 1/4 L (weight on L)