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On the Run

( 22 票)
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拍數:
32
牆數:
2
級數:
Improver
編舞者:
編舞者:
Rob Fowler (ES) - July 2024
音樂:
On the Run (Stripped) - Ashes & Arrows : (Stripped version)
 
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Intro: 8 counts (approx. 6s) – start on vocals

S1 (1-8): Diag Fwd R, Touch L, Diag Back L, Touch R, Diag Back R, Touch L, Diag Back L, R Coaster, Run Fwd LRL
1&Step R diagonally forward R (1), touch L next to R (&)
2&Step L diagonally back L (2), touch R next to L (&)
3&4Step R diagonally back R (3), touch L next to R (&), step L diagonally back L (4)
5&6Step back on R (5), step L next to R (&), step forward on R (6)
7&8Run forward L (7), run forward R (&), run forward L (8) [12:00]

S2 (9-16): ¾ Turn R, R Toe, R Heel, R Stomp Fwd, L Toe, L Heel, L Stomp Fwd
1,2,3,4Make a ¾ turn R stepping R (1), L (2), R (3), L (4) [9:00]
5&6Touch R toe to L instep (heel out) (5), touch R heel to L instep (toe out) (&), stomp R forward (6)
7&8Touch L toe to R instep (heel out) (7), touch L heel to R instep (toe out) (&), stomp L forward (8)

S3 (17-24): Diag Fwd R, Touch L, Diag Back L, Touch R, Diag Back R, Touch L, Diag Back L, R Coaster, Run Fwd LRL
Repeat Section 1 (finishes facing 9:00) [9:00]

S4 (25-32): ¾ Turn R, R Toe, R Heel, R Stomp Fwd, L Toe, L Heel, L Stomp Fwd
Repeat Section 2 (finishes facing 6:00) [6:00]

Start Over

TAG: The tag is always done facing 6:00 and is at the end of Wall 1, Wall 3 and Wall 5:
S1 (1-8): Rock Fwd R, Recover, Rock Side R, Recover, Triple in Place, Rock Fwd L, Recover, Rock Side L, Recover, Triple in Place
1&2&Rock forward on R (1), recover on L (&), rock R to R side (2), recover (&)
3&4Step R in place (3), step L next to R (&), step R in place (4)
5&6&Rock forward on L (5), recover on R (&), rock L to L side (6), recover (&)
7&8Step L in place (7), step R next to L (&), step L in place (8)

S2 (9-16&): Side R, Touch L, Side L, Touch R, R Chasse with Touch, Repeat to L
1&2&Step R to R side (1), touch L next to R (&), step L to L side (2), touch R next to L (&)
3&4&Step R to R side (3), step L next to R (&), step R to R side (4), touch L next to R (&)
5&6&Step L to L side (5), touch R next to L (&), step R to R side (6), touch L next to R (&)
7&8&Step L to L side (7), step R next to L (&), step L to L side (8), touch R next to L (&)

3 評論

Tya August 4, 2024
Vote 16

Emilia Lie September 15, 2024
Vote 20

Emilia Lie September 15, 2024
We enjoy this music and the dance... really nice

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