拍數:
64
牆數:
1
級數:
Phrased Improver
* Sequence : A B Challenge / A B Challenge /A B (Until 12counts and then hold 4 counts)Challenge
Part A
S1 : Walk, Walk, Shuffle Fwd, Back, Back, 1/2 L Step Fwd, Step Fwd.
1-2Step RF fwd, Step LF fwd.
3-4Step RF fwd, Step LF beside RF, Step RF fwd.
5-6Step back on LF, Step back on RF,
7-8Turn 1/2 L Step LF fwd, Step RF fwd (6:00).
S2 : 1/2 L Pivot, Step Fwd, Shuffle Fwd, Back Dig, Touch, Back Dig, Touch.
1-2Turn 1/2 L Step LF fwd, Step RF fwd (12:00).
3-4Step LF fwd, Step RF beside LF, Step LF fwd.
5-6Step back on RF diagonal R, Touch Lf beside RF,
7-8Step back on LF diagonal L, Touch Rf beside LF,
S3 : 1/2 L Back, Back, Back Rock, Recover, Coaster Step, Step Fwd.
1-2Step back on RF, Step back on LF (10:30).
3-4Lock back on RF, Recover on LF.
5-6Step back on RF, Step LF beside RF.
7-8Step RF fwd, Step LF fwd.
S4 : Step Fwd, 1/4 L Step Fwd, 1/2 L(walk x 4).
1-2Turn 1/8 L Step RF fwd, Hold (9:00).
3-4Turn 1/4 L Step RF fwd, Hold (6:00).
5-8Turn 1/2 L walk X 4, R-L-R-L (12:00).
Part B
S1 : Heel Bounce R x 2, Heel Bounce L x 2, Heel Bounce R x 2, Vine L.
1-2Step RF to R side, with R heel down, hold.
3-4Step RF to R side, with R heel down, hold.
5-6Step LF to L side, with L heel down, hold.
7-8Step LF to L side, with L heel down, hold.
S2 : Heel Bounce R x 2, Heel Bounce L x 2, Heel Bounce R x 2, Vine L.
1-2Step RF to R side, with R heel down, hold.
3-4Step RF to R side, with R heel down, hold.
5-6Step LF to L side, cross RF behind LF.
7-8Step LF to L side, Touch RF behind LF.
S3 : Vine R Dig, Vine L Dig, 1/4 L Side rock, Recover, Together, Side, Hold, 1/2 L Side, Hold.
1-2Turn 1/8 L Step RF to R side, Cross LF behind RF (10:00).
3-4Step RF to R side, Touch LF behind RF.
5-6Step LF to L side, Cross RF behind LF.
7-8Step LF to L side, Touch RF behind LF.
S4 : Vine R Dig, Vine L Dig, 1/4 L Side rock, Recover, Together, Side, Hold, 1/2 L Side, Hold.
1-2&Turn 3/8 L rock RF to R side, Recover on Lf, Step RF beside LF.
3-4Step LF to L side, Hold (6:00).
5-8Turn 1/2 L Step RF to R side, Hold
7-8Hold, Hold
Challenge
S1 : Step RF to R side, Step LF to L side.
1-2Step RF to R side, Step LF to L side.
3-4Step RF to R side, Step LF to L side.
5-6Step RF to R side, Step LF to L side.
7-8Step RF to R side, Step LF to L side.
S2 : Step Fwd, Hitch, Back Together, Knee Bounce x 2.
1-2Step RF fwd, Hitch LF.
3-4Step back on LF, Step RF beside LF.
5-6Bounce both knees, Straight both knees.
7-8Bounce both knees, Straight both knees.
S3 : (R Side, Touch, L Side, Touch) x 2.
1-2Step RF to R side, Touch LF beside RF.
3-4Step LF to L side, Touch RF beside LF. . 5-6 Step RF to R side, Touch LF beside RF.
7-8Step LF to L side, Touch RF beside LF.
S4 : Side, Hold.
1-2Step RF to R side. Hold.
3-8Hold.
S5 : Step Fwd, Kick, Back Together, Step RF to R side, Step LF to L side.
1-2Step RF fwd, Kick LF.
3-4Step back on LF, Step RF beside LF.
5-6Step RF to R side, Step LF to L side.
7-8Step RF to R side, Step LF to L side.
S6 : Step Fwd, Kick, Back Together, Knee Bend x 2..
1-2Step RF fwd, Kick LF.
3-4Step back on LF, Step RF beside LF.
5-6Bend both knees, Straight both knees.
7-8Bend both knees, Straight both knees.
S7 : (R Side, Touch, L Side, Touch) x 2.
1-2Step RF to R side, Touch LF beside RF.
3-4Step LF to L side, Touch RF beside LF. . 5-6 Step RF to R side, Touch LF beside RF.
7-8Step LF to L side, Touch RF beside LF.
S8 : Side, Hold.
1-2Step RF to R side, Hold.
3-4Hold, Hold. . 5-6 Raise both hands up, Down both hands.
7-8Look R side, Look. Look straight ahead.
S9 : Hip Bump R x 2, Bump L x 2.
1-2Step RF to R side, Hold.
3-4Step LF to L side. Hold.
5-6Step RF to R side, Hold.
7-8Step LF to L side. Hold.
S10 : Hip Bump R x 2, Bump L x 2.
1-2Step RF to R side, Hold.
3-4Step LF to L side. Hold.
5-6Step RF to R side, Hold.
7-8Step LF to L side. Hold.
S11 : Step Fwd, Touch Fwd, Step Back, Touch Back.
1-2Step RF fwd, Touch LF fwd.
3-4Step back on LF, Touch RF back.
5-6Step RF fwd, Touch LF fwd.
7-8Step back on LF, Touch LF back.
S12 : Step Fwd, Touch Fwd, Step Back, Touch Back, Step Side, Hold.
1-2Step RF fwd, Touch LF fwd.
3-4Step back on LF, Touch RF back.
5-6Step RF fwd, Step LF beside RF.
7-8Step RF to R side, Hold.
* Contact :
partnerchoi@hanmail.net
rosa50511@naver.com
chacjsoo@naver.com
Part A
S1 : Walk, Walk, Shuffle Fwd, Back, Back, 1/2 L Step Fwd, Step Fwd.
1-2Step RF fwd, Step LF fwd.
3-4Step RF fwd, Step LF beside RF, Step RF fwd.
5-6Step back on LF, Step back on RF,
7-8Turn 1/2 L Step LF fwd, Step RF fwd (6:00).
S2 : 1/2 L Pivot, Step Fwd, Shuffle Fwd, Back Dig, Touch, Back Dig, Touch.
1-2Turn 1/2 L Step LF fwd, Step RF fwd (12:00).
3-4Step LF fwd, Step RF beside LF, Step LF fwd.
5-6Step back on RF diagonal R, Touch Lf beside RF,
7-8Step back on LF diagonal L, Touch Rf beside LF,
S3 : 1/2 L Back, Back, Back Rock, Recover, Coaster Step, Step Fwd.
1-2Step back on RF, Step back on LF (10:30).
3-4Lock back on RF, Recover on LF.
5-6Step back on RF, Step LF beside RF.
7-8Step RF fwd, Step LF fwd.
S4 : Step Fwd, 1/4 L Step Fwd, 1/2 L(walk x 4).
1-2Turn 1/8 L Step RF fwd, Hold (9:00).
3-4Turn 1/4 L Step RF fwd, Hold (6:00).
5-8Turn 1/2 L walk X 4, R-L-R-L (12:00).
Part B
S1 : Heel Bounce R x 2, Heel Bounce L x 2, Heel Bounce R x 2, Vine L.
1-2Step RF to R side, with R heel down, hold.
3-4Step RF to R side, with R heel down, hold.
5-6Step LF to L side, with L heel down, hold.
7-8Step LF to L side, with L heel down, hold.
S2 : Heel Bounce R x 2, Heel Bounce L x 2, Heel Bounce R x 2, Vine L.
1-2Step RF to R side, with R heel down, hold.
3-4Step RF to R side, with R heel down, hold.
5-6Step LF to L side, cross RF behind LF.
7-8Step LF to L side, Touch RF behind LF.
S3 : Vine R Dig, Vine L Dig, 1/4 L Side rock, Recover, Together, Side, Hold, 1/2 L Side, Hold.
1-2Turn 1/8 L Step RF to R side, Cross LF behind RF (10:00).
3-4Step RF to R side, Touch LF behind RF.
5-6Step LF to L side, Cross RF behind LF.
7-8Step LF to L side, Touch RF behind LF.
S4 : Vine R Dig, Vine L Dig, 1/4 L Side rock, Recover, Together, Side, Hold, 1/2 L Side, Hold.
1-2&Turn 3/8 L rock RF to R side, Recover on Lf, Step RF beside LF.
3-4Step LF to L side, Hold (6:00).
5-8Turn 1/2 L Step RF to R side, Hold
7-8Hold, Hold
Challenge
S1 : Step RF to R side, Step LF to L side.
1-2Step RF to R side, Step LF to L side.
3-4Step RF to R side, Step LF to L side.
5-6Step RF to R side, Step LF to L side.
7-8Step RF to R side, Step LF to L side.
S2 : Step Fwd, Hitch, Back Together, Knee Bounce x 2.
1-2Step RF fwd, Hitch LF.
3-4Step back on LF, Step RF beside LF.
5-6Bounce both knees, Straight both knees.
7-8Bounce both knees, Straight both knees.
S3 : (R Side, Touch, L Side, Touch) x 2.
1-2Step RF to R side, Touch LF beside RF.
3-4Step LF to L side, Touch RF beside LF. . 5-6 Step RF to R side, Touch LF beside RF.
7-8Step LF to L side, Touch RF beside LF.
S4 : Side, Hold.
1-2Step RF to R side. Hold.
3-8Hold.
S5 : Step Fwd, Kick, Back Together, Step RF to R side, Step LF to L side.
1-2Step RF fwd, Kick LF.
3-4Step back on LF, Step RF beside LF.
5-6Step RF to R side, Step LF to L side.
7-8Step RF to R side, Step LF to L side.
S6 : Step Fwd, Kick, Back Together, Knee Bend x 2..
1-2Step RF fwd, Kick LF.
3-4Step back on LF, Step RF beside LF.
5-6Bend both knees, Straight both knees.
7-8Bend both knees, Straight both knees.
S7 : (R Side, Touch, L Side, Touch) x 2.
1-2Step RF to R side, Touch LF beside RF.
3-4Step LF to L side, Touch RF beside LF. . 5-6 Step RF to R side, Touch LF beside RF.
7-8Step LF to L side, Touch RF beside LF.
S8 : Side, Hold.
1-2Step RF to R side, Hold.
3-4Hold, Hold. . 5-6 Raise both hands up, Down both hands.
7-8Look R side, Look. Look straight ahead.
S9 : Hip Bump R x 2, Bump L x 2.
1-2Step RF to R side, Hold.
3-4Step LF to L side. Hold.
5-6Step RF to R side, Hold.
7-8Step LF to L side. Hold.
S10 : Hip Bump R x 2, Bump L x 2.
1-2Step RF to R side, Hold.
3-4Step LF to L side. Hold.
5-6Step RF to R side, Hold.
7-8Step LF to L side. Hold.
S11 : Step Fwd, Touch Fwd, Step Back, Touch Back.
1-2Step RF fwd, Touch LF fwd.
3-4Step back on LF, Touch RF back.
5-6Step RF fwd, Touch LF fwd.
7-8Step back on LF, Touch LF back.
S12 : Step Fwd, Touch Fwd, Step Back, Touch Back, Step Side, Hold.
1-2Step RF fwd, Touch LF fwd.
3-4Step back on LF, Touch RF back.
5-6Step RF fwd, Step LF beside RF.
7-8Step RF to R side, Hold.
* Contact :
partnerchoi@hanmail.net
rosa50511@naver.com
chacjsoo@naver.com
