拍數:
64
牆數:
4
級數:
Phrased Improver
Note:
Intro (32C)
Sequence: AAB AABB AAB Tag BB
Part A (32C)
S1# WALK FWD (R – L – R – L) – SIDE MAMBO (R – L)
1 – 4step RF fwd, step LF fwd, step RF fwd, step LF fwd
5&6step RF to side, recover on LF, close RF next to LF
7&8step LF to side, recover on RF, close LF next to RF
S2# WALK BWD (R – L – R – L) – ¼ R MONTEREY TURN
1 – 4step RF bwd, step LF bwd, step RF bwd, step LF bwd
5, 6toe touch RF to side, ¼ turn right close RF next to LF
7, 8toe touch LF to side, close LF next to RF
S3# DIAGONALLY FWD STEP – LOCK – STEP LOCK STEP
1, 2step RF diagonally fwd, lock LF behind RF
3&4step RF fwd, lock LF behind RF, step RF fwd
5, 6step LF diagonally fwd, lock RF behind LF
7&8step LF fwd, lock RF behind LF, step LF fwd
S4# KICK BALL SIDE TOUCH (R – L) – ½ R WALK AROUND
1&2kick RF fwd, close RF next to LF, toe touch LF to side
3&4kick LF fwd, close LF next to RF, toe touch RF to side
5 – 81/8 to left step RF fwd, 1/8 to right step LF fwd, 1/8 to right step RF fwd, 1/8 to right step LF fwd
PART B (32C)
S1# TOE TOUCH DIAGONALLY FWD WITH HIP BUMP UP, DOWN, UP – BEHIND SIDE CROSS
1&2toe touch RF diagonally fwd with hip bump up, down, up
3&4cross RF behind LF, step LF to side, cross RF over LF
5&6toe touch LF diagonally fwd with hip bump up, down, up
7&8cross LF behind RF, step RF to side, cross LF over RF
S2# DOUBLE ½ L PIVOT – V STEP
1, 2step RF fwd, ½ turn Left recover on LF
3, 4step RF fwd, ½ turn Left recover on LF
5, 6step RF diagonally fwd, step LF diagonally fwd
7, 8step RF back to center, close LF next to RF
S3# BIG SIDE STEP – TOGETHER – DOUBLE HIP ROLL ANTICLOCKWISE
1, 2make a big step of RF to side, close LF next to RF
3, 4make double hip roll anti-clockwise
5, 6make a big step of LF to side, close RF next to LF
7, 8make double hip roll anti-clockwise
S4# FWD – KICK FWD – BACK – CLOSE TOUCH – BACK DIAGONALLY WITH CLOSE TOUCH (R – L)
1, 2step RF fwd, kick LF fwd
3, 4step LF back, close touch RF next to LF
5, 6step RF back diagonally, close touch LF next to RF
7, 8step LF back diagonally, close touch RF next to LF
TAG 4 COUNTS: ½ L PIVOT – FWD – TOGETHER
1, 2step RF fwd, ½ turn Left recover on LF
3, 4step RF fwd, close LF next to RF
Repeat
“LET’S GET SWEATY, HEALTHY AND HAPPY”
Best Regards,
Herman Baso & Ardiansyah Raka
Contact Me:
Email: hermanbaso.official@gmail.com
WA : +6285225792934
FB : herman.baso
IG : @herman.baso
Intro (32C)
Sequence: AAB AABB AAB Tag BB
Part A (32C)
S1# WALK FWD (R – L – R – L) – SIDE MAMBO (R – L)
1 – 4step RF fwd, step LF fwd, step RF fwd, step LF fwd
5&6step RF to side, recover on LF, close RF next to LF
7&8step LF to side, recover on RF, close LF next to RF
S2# WALK BWD (R – L – R – L) – ¼ R MONTEREY TURN
1 – 4step RF bwd, step LF bwd, step RF bwd, step LF bwd
5, 6toe touch RF to side, ¼ turn right close RF next to LF
7, 8toe touch LF to side, close LF next to RF
S3# DIAGONALLY FWD STEP – LOCK – STEP LOCK STEP
1, 2step RF diagonally fwd, lock LF behind RF
3&4step RF fwd, lock LF behind RF, step RF fwd
5, 6step LF diagonally fwd, lock RF behind LF
7&8step LF fwd, lock RF behind LF, step LF fwd
S4# KICK BALL SIDE TOUCH (R – L) – ½ R WALK AROUND
1&2kick RF fwd, close RF next to LF, toe touch LF to side
3&4kick LF fwd, close LF next to RF, toe touch RF to side
5 – 81/8 to left step RF fwd, 1/8 to right step LF fwd, 1/8 to right step RF fwd, 1/8 to right step LF fwd
PART B (32C)
S1# TOE TOUCH DIAGONALLY FWD WITH HIP BUMP UP, DOWN, UP – BEHIND SIDE CROSS
1&2toe touch RF diagonally fwd with hip bump up, down, up
3&4cross RF behind LF, step LF to side, cross RF over LF
5&6toe touch LF diagonally fwd with hip bump up, down, up
7&8cross LF behind RF, step RF to side, cross LF over RF
S2# DOUBLE ½ L PIVOT – V STEP
1, 2step RF fwd, ½ turn Left recover on LF
3, 4step RF fwd, ½ turn Left recover on LF
5, 6step RF diagonally fwd, step LF diagonally fwd
7, 8step RF back to center, close LF next to RF
S3# BIG SIDE STEP – TOGETHER – DOUBLE HIP ROLL ANTICLOCKWISE
1, 2make a big step of RF to side, close LF next to RF
3, 4make double hip roll anti-clockwise
5, 6make a big step of LF to side, close RF next to LF
7, 8make double hip roll anti-clockwise
S4# FWD – KICK FWD – BACK – CLOSE TOUCH – BACK DIAGONALLY WITH CLOSE TOUCH (R – L)
1, 2step RF fwd, kick LF fwd
3, 4step LF back, close touch RF next to LF
5, 6step RF back diagonally, close touch LF next to RF
7, 8step LF back diagonally, close touch RF next to LF
TAG 4 COUNTS: ½ L PIVOT – FWD – TOGETHER
1, 2step RF fwd, ½ turn Left recover on LF
3, 4step RF fwd, close LF next to RF
Repeat
“LET’S GET SWEATY, HEALTHY AND HAPPY”
Best Regards,
Herman Baso & Ardiansyah Raka
Contact Me:
Email: hermanbaso.official@gmail.com
WA : +6285225792934
FB : herman.baso
IG : @herman.baso
