拍數:
32
牆數:
4
級數:
Beginner
[1-8] Alternating Leg Hooks (with swinging motion to beat)
&1&2Right leg hook step down
[Right leg lifts straight out, bends at knee while ankle crosses in front of opposite leg, straightens back out in front, then step down next to left foot]
&3&4Left leg hook, step down [same motions as above]
&5&6Right leg hook, step down
&7&8Left leg hook, Step down forward
[9-16] Hip Bumps
1,2Hip Bumps x2 [forward direction/left hip]
3,4Hip Bumps x2 [to the back/right hip]
5,6,7,8Alternating Hip Bumps [Front, back, front, back] weight ending on right
[17-24] Step Back, touch, Walk forward, Step together
1,2,3,4Step back (L,R,L), Touch (R) [Right foot touches at side of left]
5,6,7,8Walk forward (R,L,R,L) left foot steps with weight down (evenly on both feet)
[25-32] Grapevine to right, Shuffle w/ 1/4 turn left, 2 Stomps
1,2,3,4Grapevine to right, Touch (L) [R to side, L behind, R to side, L touch]
5&6Shuffle (L) 1/4 to left [with left foot in front, turn to left, move forward while lifting one foot up at a time (L,R,L) keeping the left in front]
7,8Stomp x2 (R) [right foot Stomps down in place] weight ends on left
Styling options: Clap at end of Grapevine, Rolling vine/turns (turning instead of stepping back/grapevines)
Thank you so much!! @sarabdancin
Contact info: sarabdancin.com
daisydukedancinsara@gmail.com
&1&2Right leg hook step down
[Right leg lifts straight out, bends at knee while ankle crosses in front of opposite leg, straightens back out in front, then step down next to left foot]
&3&4Left leg hook, step down [same motions as above]
&5&6Right leg hook, step down
&7&8Left leg hook, Step down forward
[9-16] Hip Bumps
1,2Hip Bumps x2 [forward direction/left hip]
3,4Hip Bumps x2 [to the back/right hip]
5,6,7,8Alternating Hip Bumps [Front, back, front, back] weight ending on right
[17-24] Step Back, touch, Walk forward, Step together
1,2,3,4Step back (L,R,L), Touch (R) [Right foot touches at side of left]
5,6,7,8Walk forward (R,L,R,L) left foot steps with weight down (evenly on both feet)
[25-32] Grapevine to right, Shuffle w/ 1/4 turn left, 2 Stomps
1,2,3,4Grapevine to right, Touch (L) [R to side, L behind, R to side, L touch]
5&6Shuffle (L) 1/4 to left [with left foot in front, turn to left, move forward while lifting one foot up at a time (L,R,L) keeping the left in front]
7,8Stomp x2 (R) [right foot Stomps down in place] weight ends on left
Styling options: Clap at end of Grapevine, Rolling vine/turns (turning instead of stepping back/grapevines)
Thank you so much!! @sarabdancin
Contact info: sarabdancin.com
daisydukedancinsara@gmail.com
