CopperKnob Stepsheets

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Training Season

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拍數:
32
牆數:
4
級數:
Improver
編舞者:
編舞者:
Arizona FOX (FR) - May 2024
音樂:
Training Season - Dua Lipa
 
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Intro 16 counts

Restart at wall 10 after 24 counts
Tag 16 counts at the end of the wall 2 and at the end of the wall 4

Section 1 Step R Diagonal R Fwd, Touch L next to R, Shuffle diag. Fwd L, Step R Fwd,1/4 Turn, Cross Shuffle,
1 - 2R F diagonally before R, touch toe LF next to RF
3 & 4Shuffle LF, RF, LF diagonally before L
5 - 6Step RF forward, ¼ turn to L,
7 & 8Cross RF over LF , LF to the L, Cross RF over LF

Section 2 Side Rock L, Sailor ¼ , Step Cross R Fwd, Point L to L, Step Cross L Fwd, Point R to R
1 - 2LF to the L, bring body weight to the RF
3 & 4LF crossed behind RF making a ¼ turn, & RF to the R, LF to the L
5 - 6Cross RF in front of LF, Toe of LF to L
7 – 8Cross LF in front of RF, Toe of RF to R

Section 3 Step R over L, ¼ Turn R, Coaster Step, Rock Step L Fwd , Shuffle ½ Turn
1 - 2Cross RF over LF, ¼ turn to R putting LF behind RF
3 & 4RF behind, LF next RF, RF forward
5 -6LF forward, bring body weight to the RF
7 & 8Shuffle ½ turn LF, RF, LF
Restart here

Section 4 Jazz Box, Step Touch, Step Touch
1 - 2 - 3 - 4Cross RF over LF, Step back LF behind RF, RF to R, LF forward
5 - 6Step R diagonally forward R, Touch LF next RF
7 - 8Step L diagonally back L, Touch RF next LF

Tag 16 counts
Section 1 Mambo Back, Mambo R, Paddle Turn
1 - 2 - 3 - 4RF back, Recover, RF side, Recover
5 - 6 - 7 - 8RF forward , ¼ turn to the L, RF forward, ¼ turn to the L

Section 2 Jazz Box, Paddle Turn
1 - 2 - 3 - 4Cross RF over LF, Step back LF behind RF, RF to R, LF forward
5 - 6 - 7 - 8RF forward , ¼ turn to the L, RF forward, ¼ turn to the L

Finish the dance of wall 12 with 2 counts :
RF to R, LF next to the RF

ENJOY & HAVE FUN !!!!

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